Ukuvakalelwa yindlala ngumqondiso womzimba ukuba udinga amandla obomi. Ngamanye amaxesha ukuvakalelwa kwendalo kunokunyusa okwexeshana okanye kukunciphisa, kodwa kungekudala, kumntu onempilo, isonka esifanelekileyo sibuyiselwa. Ngezinye izifo, ukungabikho kwesidlo kuhamba nekhosi yesi sifo:
- ubushushu obuphakamileyo;
- umkhuhlane;
- isisu esicasulayo;
- uxinzelelo olunzulu, uxinzelelo lwengqondo;
- ixesha lokunciphisa ukukhula kwabantwana;
- I-trimester yokuqala yokukhulelwa.
Ukuba awufumani nayiphi na into ekhankanywe apha ngasentla, lixesha lokuthetha ngezizathu zokungabikho kokutya, okufihla izifo ezintsha.
Ukuthatha amayeza athile kunokubangela ukunciphisa ukutya. Oku kusebenza ekusebenziseni iziyobisi ezichasayo, unyango lwezonyama, kunye neziyobisi ezichasene nomkhuhlane, i-asthma kunye ne-angina pectoris.
Ukutya okungahambi kakuhle kunokubangelwa ukusilela kwe-vitamin okanye i-hypervitaminosis. Kule meko, kufuneka ubone ugqirha, kwaye unqume ukuba yeyiphi i-vithamine ayaneleyo okanye kukho okungaphezulu.
- Ukungaphumeleli kwentliziyo.
- Ukukhushulwa kwezifo ezingasigxina kunye nezifo zesibindi
- Ngenxa yokunciphisa isondlo, isizathu sinokuba ngumhlaza wesisu, ama-pancreas nama-ovari.
- I-hepatitis, appendicitis kunye ne-ulcerative colitis
- Ukongezelela, ukungabikho kokutya okupheleleyo, njengesifo esahlukileyo, kuthiwa yi- anorexia .
Indlela yokujonga isizathu?
Ukungahlali kwesidlo esingapheliyo kunokuthetha ukuqala kwesifo esibi, apha awukwazi ukwenza ngaphandle kokuhlolwa kwezonyango. Iindlela eziqhelekileyo zokuxilongwa zi:
- ukuzaliswa kwegazi;
- I-Ultrasound yesigxina sesisu;
- i-X-ray esifubeni;
- iimvavanyo zesifo senhliziyo kunye nesibindi;
- vavanyo lokukhulelwa;
- iimvavanyo kwi-thyroid gland;
- ukuhlalutya umchamo kunye namanzi;
- vavanyo lweHIV.
Ukuphucula isondlo kukho iikhompyutheni ezininzi zabantu. Khawucinge ngendlela onokuyisebenzisa ngayo isondlo sakho nge-decoctions yemifuno:
- Siphula ingcambu ye-chicory yasendle size siphuze kwindebe kwisigamu seyure ngaphambi kokutya.
- Ukuchithwa kwamaconsi e-hops.
- Ingcambu yedandelion (30 g yezixhobo ezibhakabhile ezomileyo) yenziwe i-litre yamanzi kwaye inxila iglasi ngaphambi kokuba idle.
- Iifama ze-currant ezimnyama neziqhamo. Ziyakucetyiswa izithelo, udle ngaphambi kokutya, kwaye ukususela kumacembe ukupheka itiye uphuze ngaphambi kokutya.
Ngamanye amaxesha izizathu zokungabikho kwesondlo zixhomekeke kwiimeko eziphezulu zengqondo. Ngokomzekelo, ngokuqhelekileyo emva koqeqesho ulungele ukuba "udle indlovu," kwaye ngamanye amaxesha awufuni ukutya, ukusela okanye ukuqhuba. Ukungabi nesidlo emva kokuqeqesha kuthetha ukuba uqhubekile, inkqubo yeentlanzi kunye nomzimba wonke uphelelwe.
Akufanele ukhathazeke kwangaphambili, kodwa ukuba awuzange ulambile ixesha elide, kufuneka uqhagamshelane nodokotela.