Esi sidakamizwa sidibanisa, njengoko kubalwe ngabavelisi, iintlawulo ezimbini ngelihlandlo: kuyinandi kwaye kuyasebenza ekulwa nokunyanya . Kufuneka ukuba uqaphele ngokukhawuleza ukuba inomnqophiso omncinci kunye ngqo: i-mangosteen isiraphu kufuneka isetyenziswe kuphela ukulahleka kwesisindo, kwaye ayinayo nayiphi enye impawu.
Yintoni i-mangosteen?
Isiraphu senziwa kwizityalo ezingaphandle - i-mangosteen, ikhaya kumazwe ase-mpuma ye-Asia: i-China, iThailand, iSri Lanka. Kuye, "kungeyena wonke umntu" uyaziqonda zonke izinto, kuba akaqhelekanga kuthengiswa kwiindawo ezinkulu zokutya ezidolophini ezinkulu, kunye nakwincinci - nangaphantsi kangako.
Isiqhamo ngokwawo sisisityebi ngokungaqhelekanga kwizinto ezincedo kubantu. Kwizinto zayo zokuvelisa iiVithamini C no-E zifunyenwe, ezithi zinezixhobo ezikhuselayo ze-antioxidant kwaye zikhokele "umsebenzi" osebenzayo ukuvuselela umzimba kunye nokukhusela ukuguga kwangaphambili.
Ukufunyaniswa yizenzululwazi kwisiqhamo sezinto ze-mangosteen, ezibizwa ngokuthi i-xanthones, zinefuthe ngqo kwimisebenzi yengqondo yomntu, ukwandisa izinga lokulungelelaniswa kwendalo kunye neemeko eziyinkimbinkimbi zemozulu kunye neemeko ezingqongileyo, ukuqinisa umzimba . Ukongeza, bavimbela ukubunjwa kweeseli zomhlaza. Kwaye, ke, iqulethe inani elincinci lezinto ezincinci, ukudibanisa okwenza isiqhamo siphumelele ukutya okunomsoco, ngokukodwa, i-mangosteen yilungiselelo elihle kakhulu lokulungisa umzimba.
Ngokubhekisele kwisiraphu esenziwe kwesi siqhamo, okanye kwiivenkile, nakwii-pharmacy, awuyi kuwufumana - ungayithenga kuphela ngokufikelela kwiwebhusayithi esemthethweni kwi-intanethi. Abavelisi bathi i-mangosteen isiraphu yinto ekhethekileyo kwaye inokubunjwa kwangaphambili: kwiphakheji nganye, ngaphandle kwerisi, ifakwe kwiintlobo ezi-25 zintsha, akukho nto, akukho ukungcola kwamanye amazwe.
Ukutshatyalaliswa kokungena kwe-mangosteen isiraphu
Yiyo ndlela abaqhubi bayo abahlala ngayo, bethetha ukuba ukuthatha izidakamizwa ngeveki kuya kubangela ukulahleka, ngokwemitha, kwiihilogram ezinhlanu zobunzima.
Nangona kunjalo, xa uthengela i-mangosteen isiraphu, kufuneka ukhumbule ukuba, njengalowo nawuphi na iziyobisi, unokukwazi ukuchasene. Enyanisweni, uluhlu lwabo luncinci kwaye lubandakanya abantu abanokugula, abantu abangaxhaswanga kunye nezilwanyana kunye nokuqaphela ukuba basebenzise abo bathabatha imishanguzo yegazi.
Ngokuqhelekileyo, ukwenzela ukuba ugweme imiphumo engathandekiyo, kuyafaneleka ukuthetha nengcali.