Umntu onempilo ngokupheleleyo unokujongana nokuphulwa kwemisebenzi yokugaya. Ebusuku okanye ngexesha lokuzikhandla ngokomzimba, isiqulatho sesisu sezinto ezigayiweyo singadluliselwa emathunjini. Le ngqungquthela kuthiwa i-duodenogastric reflux ye-bile. Ayisoloko ihlakulela ngokwahlukileyo, ngokuqhelekileyo yinto engumqondiso wentsholongwane enzulu njenge-duodenitis okanye igastritis . Ngoko ke, ukwenzela ukukhusela iingxaki, kubalulekile ukuqala unyango ngexesha.
Iimpawu ze-duodenogastric bile reflux
Ekubeni le nzekayo ingabonwa kwizinto ezininzi, ukubonakala kwayo akusoloko kubonisa iinkqubo eziqhubekayo zentsholongwane. Nangona kunjalo, ukuba ezi zilandelayo zibonakaliswa rhoqo, le sizathu sokuya kugqirha:
- intlungu kwi-peritoneum, kwaye kunzima ukuchonga indawo ethile;
- ukuqhutyelwa ngcamango engathandekiyo yobunzima;
- ukuqhaqha kunye nokutshitshisa kwesisu;
- i-plaque ngolwimi lwe-yellow hue;
- ukuguquka kunye nentlungu emva kwe-sternum.
Unyango lwe-reflux ye-duodenogastric ye-bile
Emva kokuxilongwa, ugqirha uchaza iyeza, eziza kuvumela ukusebenza ngokuqhelekileyo kwendlela yokugaya, ukulungelelanisa imisebenzi yabo yokukhupha nokukhusela ukuvela kweengxaki.
Amachiza angundoqo aquka:
- i-proctinetics (i-Cisapride, i-Motilium), ekhuthaza ukuhamba ngokukhawuleza kwe-bile;
- i-antacids (i-Almagel, i-Maaalox), ukunciphisa ubunqunu besisu;
- Amalungiselelo ursodeoxycholic acid (Ursosan, Ursofalk) inqanda i-acidity ye-bile, ebangela ukuba kupheliswe ngokufanelekileyo;
- iivithamini A, B, E, eziyimfuneko ukubuyisela umzimba kunye nokukhawulezisa imetabolism.
Ukutya kunye ne-reflux ye-duodenogastric ye-bile
Utyando luya kusebenza kuphela xa imithetho ekhethekileyo yokutya ihlala igcinwe. Oku kuya kuphelisa impawu kunye nokuthintela ukukhutshwa kwezinto eziphuma emathunjini. Okokuqala, ukutya kufuneka kungabikho:
- kushushu;
- ngamanqatha;
- lumnandi;
- bukhali;
- ukutshaya;
- mnandi.
Kufuneka kwakhona ukulahla:
- iimpahla eziphekiweyo;
- izithelo ze citrus;
- utywala.
Ukukhawulezisa iinkqubo zokuvuselela, kubalulekile ukugcina loo mithetho:
- Emva kokutya, zikhusele ekuzikhandla komzimba uze uzame ukulala phantsi ixesha elithile.
- Yidla ukutya okuncinci kunye nobunzima obuncinane amahlanu ngosuku.
- Ukuhlafuna ngokutya okanye ukugaya kwi-blender.
- Inyama ithatha indawo yentlanzi.
- Yidla imifuno, izithelo, i-cottage ushizi, ubisi obomvu.
- Imveliso ebhaka okanye ebilisiwe.
- Musa ukutywala.