Ibhokisi leThailand labamantombazana

Ibhokisi le-Thai yinto yobudala bokulwa nomkhosi evela eThailand. Kwakhona kuthiwa yi-Muay Thai (leyo ekuguquleleni ithetha ukulwa kwamahhala eThailand). Ngokwemvelo yayo iyafana nezinye iintlobo zeempi zakwa-Indochina, kodwa zineenkalo ezicacileyo. Kwimimandla ye-Muay Thai yanamhlanje, iimbophu zivumelekile ukuba zihlwithwe ngamabhokhwe, izibonda, iinyawo, izibonda okanye amadolo, ekuthiwa kuthiwa "ukulwa kweengalo ezisibhozo." Kwamhlanje i-Thai boxing yamantombazana ithandwa, edlalwa rhoqo njengezikhuselo.

Ibhokisi le-Thai yabesifazane

Nangona i-Muay Thai ibandakanya inqaba yokudibanisa, amantombazana abandakanyekayo kwi-boxing yaseThai bafumana usuku olukhulu nangaphezulu ngosuku. Oku akumangalisi, kuba uluhlu lwezibonelelo ezivela kulolu qeqesho luphezulu kakhulu:

  1. Iiklasi kwi-boxing yaseThailand zithatyathwa ngolu hlobo lwezandla zokuloba kunye nokuhlukana kwamacandelo, cinezela, imilenze kunye nesifuba. Oku kukuvumela ukuba ugcine umfanekiso wakho ngendlela, ngaphandle kokwenza imizamo eyahlukileyo.
  2. Ukuqeqeshwa rhoqo, kunika ukutya okufanelekileyo, kubambe iqhaza ekwenzeni ukulinganiswa kwesisindo nokuphucula umlinganiselo.
  3. Ukuzibandakanya kwezobugcisa be-karate, umfazi uya kuba mkhulu kakhulu, ubabalo kwaye uyamkholisa.
  4. Emva kweenyanga ezimbalwa zokuqeqeshwa okunjalo, umfazi uqala ukuziva enentembelo kakhulu, kuba uyaqonda ukuba unako ukukhusela ngokuthe ngqo nayiphi na i-hooligan.
  5. Ininzi intombazana ihamba ngokuqeqeshelwa, ilungele ukuzikhusela.

Njengabaqeqeshi bathanda ukuhleka usulu xa umfazi ethatha ibhokisi le-Thai - indoda ayikhohli ukukhupha ilahle okanye ihlamba izitya, kwaye abantwana bazisa amanqaku amnandi kuphela esikolweni. Iingenelo zezi zivivinyo ziphezulu kakhulu, zigqityiwe kunokuba zivela kwimpilo eqhelekileyo.

Uqeqesho lwebhokisi lwe-Thai

Uqeqesho luyinto enamandla, kwaye luquka izinto ezininzi ezinobuncedo bokulungelelanisa ukuhamba, amandla, ukuxhamla kunye nokwelula, ngokubonga ukuba uphuhliso olunzima lomzimba lwenzeka phi. Kakade emva kweeklasi zokuqala, amantombazana agubha utshintsho kubo kunye nesimo sabo sengqondo.

Kule vidiyo, ungabona umboniso omfutshane woqeqesho, olubandakanya ukufudumala okufudumele kunye nokuqeqesha, usebenze imivimbo ephakamileyo kunye neentambo zokudibanisa kwizixhobo ezipheleleyo. Musa ukwesaba loo mi sebenzi - akukho mntu uya kukunyanzela ukuba ulwe ukuba awukaqinisekanga ukuba uza kwenza konke okulungileyo. Ukusebenzisa izakhono ezifunyenweyo, unokuphucula umgangatho wakho wengqondo kunye nomzimba kwaye ube nokuzithemba ngakumbi.