I-Meatloaf inhlama

I-Meatloaf kwintlama yinto yokuqala kunye nenhle kakhulu eyobukeka ekulu etafileni. Yenzeke konke akunzima, kodwa ivela ngokukhawuleza kwaye inhle!

I-Meatloaf egalelwe inyama enobisi kunye neqanda ehlahleni

Izithako:

Ukulungiselela

Ukupheka isonka senyama kwintlama? Iiphamponsi zicutshungulwa, zihlanjwe kwaye zihlanjululwe kakuhle. Siyasusa imifuno, siyixhaphaze kwaye uyichoboze ngesandla. Kwisitya, yifaka ukufaka izinto, yongeza amaqanda ahlaza, ubeke ukhilimu omuncu, amakhowe kunye nemifino. Emva koko uthele i-breadcrumbs, ityuwa uze udibanise ubunzima. Ukugqithisa umgquba, ukubeka encinane kwinqanaba, uze uhluthwe amaqanda abilisiwe uze uhlanganise yonke inyama kunye nenyama eseleyo. Imida yeentlama iphakanyisiwe phezulu kwaye ichithwe kakuhle. Ukusabalalisa umsebenzi owenziwe kwiphepha lokubhaka, phaka kwi-yolk ehlutshiwe ngobisi uze ubhaka inyama yenyama kunye neqanda ekuvivinyweni kwemizuzu engama-45.

I-Meatloaf inhlama ebhaka ehovini

Izithako:

Ukulungiselela

Yonke imifuno isetyenzwa, ihlanjululwe kwaye igalelwe emacongeni amancinci, i-podsalivaya ukuba ityale. Kwi-pan ephosiweyo, sifudumala i-oyile yemifuno kwaye sidlulise i-anyanisi kunye ne-karoti kuyo. Emva koko sibeka i-forcemeat, gazinga imizuzu emihlanu uze uthele emsizeni. Zonke zixutywe kwaye xa umxube uqala ukubilisa, wongeza iwayini kwaye uphuze utshwala 2-3 imizuzu. Ngeli xesha, kwi-mushroom eyomileyo eyomileyo ye-pan fry, uze uthele ioli elula uze ungeze ii-eggplant, i-pepper kunye ne-zucchini. Gxobhoza imifuno imizuzu eyi-10 kwaye udibanise umxube kunye nomzimba wenyama. Ixesha kunye noshizi, iziqholo kunye nokuxuba ukuzaliswa. Sifaka inhlama kwisikhumba, sibisize ubuso kunye nebhotela kwaye usasaze ukuzaliswa. Emva koko uphakamise imida ngokucokisekileyo kwaye ucime. Sigubungela i-meatloaf kwi-mince kwi-batter ngeqanda elibethiwe kwaye uyithumela kwi-oven elifudumeleyo imizuzu engama-30.