Akukho nyama enonkwayo eyosiweyo iya kukhatywa yiyiphi na into enomtsalane wale mveliso. Ukutya okunomsoco kwaye okumnandi kunamathuba amaninzi okupheka. Kwaye namhlanje thina kunye nawe siya kuqwalasela indlela yokutya ngokufanelekileyo inyama ngeendlela ezahlukeneyo.
Indlela yokutya inyama kunye anyanisi kwipani yokupanda?
Izithako:
- ingulube (tenderloin) - 555 g;
- i-anyanisi - 85 g;
- lemon - 25 g;
- ioli ;
- i-vinegar - i-10 ml;
- iziqholo.
Ukulungiselela
Emva koko, uya kufunda indlela yokutya inyama, ukuze i-juicy and soft. Ngoko, ingulube iyacutshungulwa, igalelwe ize ihlanjwe. Ama-anyanisi ahlambulukileyo, anqumle iinqandi zeesigidi kwaye abeke izithako ezilungiselelwe kwisitya. Ngoku silungiselela i-marinade: xuba kwi-viniga, ityuwa, ijusi kunye nepepper. Ukuxuba kunye nokuthululela le sauce inyama kunye anyanisi. Sihamba ngesiqulatho sesitya malunga neyure, sibeka izitya kwisifriji. Emva koko sithatha i-pan yokutshiza, uthele ioli uze uyitshise ngokufanelekileyo. Sifaka inyama yengulube kunye nefry, sishukumisa, imizuzu eyi-15.
Ngaba mnandi ukukhanda inyama kwipani yokucoca ngeetye?
Izithako:
- i-pork pulp - 405 g;
- izaqathe - 45 g;
- i-anyanisi - 55 g;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- ioli yohlaza - 35 ml;
- utamatato - 55 g;
- Iziqholo kunye namayeza aseProvencal - ukunambitha.
Ukulungiselela
Ngaphambi kokuba ufune inyama, lungiselela zonke izithako: sisebenzisa ingulube, sihlambe kwaye siyinqumle kwiincinci ezincinci. I-anyanisi ihlambulukileyo, iinqununu zibe ziinqununu, kwaye izaqathe zixutywe ngotshani kwi-grater. I-pepper yaseBulgaria icutshungulwa kwaye ichithwe kwi cubes. Kwi-pan yokutshiza kunye neoli efudumeleyo, sisasaza kuqala inyama enqunyiwe kwaye siyiqabise ngokushisa okukhulu emininzi imizuzu. Bese ukongeza izaqathe, anyanisi kunye nepelepele, ukunciphisa ubushushu kunye nomdaka yonke imizuzu emihlanu. Emva koko, sityhala isidlo ukuba sinambitha, ixesha kunye namayeza aseProvencal, yongeza i-tomato, igayiwe kwaye igayiwe ide ifike. Emva koko, susa ipayi yokucima esitofu uze ubeke ukutya kwiiplate.
Indlela yokufumba inyama kwi-multivariate?
Izithako:
- Ingulube (inyama) - 355 g;
- iziqholo;
- ioli;
- iwayini elibomvu elomileyo - 3 tbsp. iipuni.
Ukulungiselela
Ingulube iyacutshungulwa, igalelwe ize ibekwe kwisitya. Ukucoca inyama kunye neziqholo, udibanise kakuhle kwaye uhlambele iiyure ezingama-3, ususe izitya efrijini. Kwikomiti ye multivarka utyuthe ioli, vula "ukucima" kwaye ufudumise imizuzu embalwa. Emva koko faka inyama ekhethiweyo kwinqanaba elilodwa uze uyiqhube nge-lid evulekile imizuzu engama-20. Emva koko, vula ngokucokisekileyo iziqwenga, uthele iwayini uze uqhubeke uhamba ngamehlo engama-20 uze ulungele, uvale umbane.
Yinandipha njani inyama?
Izithako:
- ingulube (ithenda) - 415 g;
- ama-mushroom amasha - 215 g;
- anyanisi - 45 g;
- iifomula ezomileyo - ama-5 amaqhosha.;
- i-powder turmeric - 0,5 tsp.
- iziqholo;
- iparsley - ukuhlobisa;
- ioyile yemifuno.
Ukulungiselela
Inyama ihlanjwe, imiswe ngethawula kwaye igqitywe kwisiqhezu esincinci ngesandla esibukhali. Sifake kwisitya, sifefe ityuwa ecocekileyo, pepper ukuze sinambitha kwaye siphonsa i-turmeric. Yonke idibanise ngokucophelela kwaye ihlambulule