Ngoku ayikho imfihlo kunoma ubani ukuba iingxaki esibhekana nazo imihla ngemihla zinempembelelo embi emzimbeni wethu. Abanye abantu baxela ukuba abasayi kuphuma kwimeko yokuxhatshazwa. Makhe sibone ukuba yiyiphi inkxalabo kunye nendlela yokujongana nayo.
Ukuxinezeleka yimpendulo yomzimba kwimpembelelo yangaphandle, ehambelana neengxaki ezintle okanye ezintle. Ewe, uxinzelelo lunokubangelwa ziziganeko ezimnandi ebomini. Xa sibona umdlalo webhola lebhola, kwaye iqela lethu libala iinjongo ezigqibeleleyo, ukunyamekela intliziyo, ukusabela kwezityalo kunye nokukhululwa kwe-hormone kuyafana neemeko ezinobungozi, kodwa ukuxinezeleka okulungileyo akulimazi umzimba. Imiphumo yokuphendula okungalunganga yingozi kakhulu, ngoko ke, wonk 'ubani kufuneka azi indlela yokujongana noxinzelelo, apho iingcebiso ezilandelayo zinokukunceda.
Imigaqo-jikelele yokujongana noxinzelelo
Iphuzu eliphambili lokuphumelela ezikhoyo kunye nokuthintela ukuphendulwa kwemixholongwane entsha kukujonga isimo sengqondo sabo, ukulawula rhoqo iingcamango. Ngokwenene asikwazi ukuphazamisa ukuziphatha kwabanye abantu kwaye sitshintshe imeko enobungozi, kodwa sinokuqala ukuyiphatha ngokuhlukileyo.
Qonda, nguwe kuphela okhethayo into ekufuneka uyiqwalasele kunye nendlela yokusabela ngayo kuyo, kwaye kwimiba nganye, kunye neendumasi, unokufumana i-pluses. Mhlawumbi konke akubi kakhulu.
Qala ukuphatha ubomi lula kwaye ucinge ngakumbi. Ubuncinane uzame ukwenza oko, kwaye umphumo awuyi kuthatha ixesha elide.
Icandelo elilandelayo elibalulekileyo kwiindlela zokulwa nokuxininisa kukukhetha indlela yokuphila enempilo. Awazi ukuba kubaluleke kangakanani ukusebenza ngokugcwele komzimba kwaye ukwandisa ukuchasana kwawo. Ukutya okunokulinganisela, ukuphumla okulungileyo kunye nokuhamba ngokuqhelekileyo ngaphandle kwinto esiye siyibale ngokuqhubekayo ekuphumeleleni impumelelo, kodwa kubalulekile ukwabelana ixesha kunye nendlela eya kulonwabo iya kuncitshiswa kakhulu kwaye iza kufuna amandla angaphantsi.
Kwaye ukuqhuba rhoqo umzimba kuyindlela elula yokunciphisa uxinzelelo oluqokelelwayo, ukugcina uqobo, kwaye, ngoko, ukuzithemba kubo bonke, ukuphelisa izinto ezininzi zokuxinzelela.
Ngokukhawuleza xa uzithanda, qalisa ukuzinyameka kwaye ufumane ukuvisisana kwangaphakathi, ezo ngxaki ezibonakala zingenakuze zibekezeleleke ziya kuphazamisa.
Thatha ubomi ezandleni zakho, jonga umthombo oyintloko weengxaki uze ucinge malunga nento ongayenza ngayo. Ukuba akukho nto ikhoyo, qalisa ukusebenza kwiinkcenkcesho ezincinci kwaye wena ngokwakho ngeke uqaphele ukuba ungayifaka njani i-tangle yonke.
Beka umyalelo ebomini bakho: zama iindlela ezahlukeneyo zokucwangcisa ixesha, ufunde ukwenqaba kwaye ungathathi kwimisebenzi yomntu, ungathathi ngcamango yabanye abantu entliziyweni yakho kwaye ufunde ukuzonwabisa ubomi!
Ukujamelana noxinzelelo emsebenzini
Umsebenzi oqhelekileyo wobugcisa ngumthombo oyintloko woxinzelelo. Izizathu zihluke: izimo zokusebenza ezisemgangathweni, isimo sengqondo esingathandekiyo sengqondo kwiqela, ukuhlaselwa kwabasemagunyeni, njl. Kodwa nantoni na eyenzeka kwindawo yokusebenzela, into ebaluleke kakhulu ukushiya zonke iingxaki ezinxulumene neofisi. Ubalekele ngabo, ngokukhawuleza xa ushiya umda weofisi, akukho mcimbi ungayithwali lo mthwalo ekhaya.
Isebenza ngokuphumelelayo kuphela xa ulawula ukufumana amandla akho ekuqaleni komhla omtsha wokusebenza, kodwa unokukwazi njani ukwenza oku, ukuba uhleli eofisini, uthathe umsebenzi ekhaya kwaye, ulele ulele, ucinge ngenye iprojekthi? Funda ukuphumla.
Iindlela zokulwa noxinzelelo
Kukho iindlela ezahlukeneyo zokujongana noxinzelelo, ezingafuneki izakhono ezizodwa kunye nezixhobo. Ngokomzekelo, ukuqeqeshwa kwe-autogenic kunokukuhambisa endaweni ephephile naliphi na ixesha okanye ucingo ovela kumphathi othukutheleyo. Vala amehlo akho, thabathe umoya okhulu kwaye ucinge indawo owazi ngayo kuphela. Kulapho ufudumala kwaye ukhululekile kwaye akukho nto
Ukuzilolonga kusebenza kakhulu kwaye kunceda ukukhawuleza ukubuyisela ingqondo. Kukho iindlela ezahlukeneyo, ukusuka kwindlela yokwenza i-yogis ukuya kwimisebenzi yokuphefumula eyaziwayo, ekufuneka ujwayelane nayo, ukuba uxinzelelo luyingxenye ebalulekileyo yobomi bakho.