I-Escalope i-fried ngaphandle kokutywina i-hunk yenyama ecosiweyo yombumba ojikelezayo. Ngokulungiselelo olufanelekileyo, isidlo sinamaqabunga kwaye sihle kakhulu. Isitshixo ekuphumeleleni ioli efudumalayo ngexesha lokukhathala, kunye nokugcinwa kwezinto ezithile zokupheka. Ungatyi iityuwa uze usebenzise iziqholo ngaphambi kokuba uchele ngokugcwele, ubuncinane, icala elinye le-escalope. Kwakhona kubaluleke kakhulu ukugcina umgama xa ubeka iinqwanqwa zenyama kwipani yokucoca, akufanele badibanane nomnye ukuphepha ukuhlukana kwangaphambi kweentshisi.
Indlela yokupheka i-ingulube ye-ngulube e-frying pan?
Izithako:
- Ingulube ihamba ngaphandle kwethambo - 550 g;
- ioli yohlaza imisiwe;
- ityuwa;
- umnyama omnyama.
Ukulungiselela
Ukuhlanjululwa nokumiswa kwengulube yelokhu kunqunywe kwiinqunto ezijikelezileyo kunye nobubanzi bomlinganiselo omnye kunye nesiqingatha sentimitha kwaye, ngokugubungela ifilimu, sitshitshise kwi-milimitha engamahlanu. Sibeka iziqwenga zenyama kwi-prying pan echasene neoli yemifino kumgama othile. Sibambe i-escalope ngokushisa okukhulu imizuzu emithathu, kuphela ngoku siyigcoba, siyixhase ngomsila omnyama omhlaba kwaye ngokukhawuleza uyiguqule ngaphesheya, ebuye isetyenziswe kunye ne-peppered.
Emva kwemizuzu emibini okanye emithathu, sibeka i-escarope enomsila enomsila kwaye sinokukhonza.
Yimnandi kangakanani ukupheka i-escalope yengulube ehovini?
Izithako:
- ingulube yelogi - 550 g;
- ushizi onzima - 75 g;
- igalikhi - 1 clove;
- ioli yohlaza - 100 ml;
- i-breadcrumbs - 35 g;
- iqanda - 1 iqhekeza;
- pepper emnyama;
- ityuwa.
Ukulungiselela
Ukulungiswa kakuhle kwengulube yengqungquthela igalelwe iinqununu malunga nesentimitha yesentimitha kwaye ihlulwe emacaleni amabini, igubungele ifilimu. Ubungakanani bomzimba wenyama kufuneka bube ngama-millimitha amahlanu.
Kwisitya, shaya iqanda ngetyuwa kunye nepepper, faka iipunipoyi ezimbini zeoli, ugace, i-garlic ecoliweyo, udlula i-grater cheese ephakathi okanye encinane, kwaye udibanise.
Isinkwa ngasinye senyama sinotyuwa kunye netyimbole kwaye siboniswe ngotshisi obomvu ngokushushu ngomzuzu omnye kwicala ngalinye. Emva koko faka iziqwenga kwiphepha lokubhaka uze ubeke nganye kwitafile yeetafile yokuzaliswa okulungiselelwe.
Sithumela i-escalopes ngokuzaliswa kwi-oven ye-210 degrees ngemizuzu elishumi okanye kude kube yinto enqwenelekayo.