Ingulube ehhavini kunye noshizi kunye neetamatisi

Inyama yengulube ayikwazi ukubizwa ngokuthi ingenangqondo, idinga ukucwangciswa okongeziweyo okanye ixesha elide lokupheka. Akunzima, ukwanelisayo kwaye kunandipha, njengesitya esilula kwansuku zonke, okanye ekhethekileyo kwitheyibhile. Kukho iindlela ezahlukeneyo zokupheka ingulube, kwaye imifuno ihlala isinika ubumnandi benyama, ububele kunye nenqabileyo ekhethekileyo.

Ingulube ehovini kunye noshizi kunye neetamatati kulula kakhulu ukupheka, ngaphandle kweendleko ezongezelelweyo, isidlo esiza kuhobisa itafile kunye nesidlo seentsapho.

Kukho iindlela ezahlukeneyo zokupheka esi sidlo. Ungabhaka inyama ngeeshizi kunye okanye ngaphandle kweetamatato, isiqhekeza esincinci okanye njenge-chops. Indlela nganye ilungileyo, into ephambili kukukulungiselela ngokufanelekileyo, kwaye ufumane ngenxa yeshenda, inyama enomileyo.

Ingulube kunye neetamatati kunye noshi ebhaka ehovini

Izithako:

• Ingulube ihamba (nquma) - 500 g;
• iitamatati - 400 g;
• anyanisi - 200 g;
• i-chequ enzima ye-cheese-200 g;
• igalikhi - i-cloves 3;
• i-mayonnaise - 200 g;
• ioli;
• ityuwa;
• pepper;
• imifuno emitsha ye-parsley kunye ne-basil.

Ukulungiselela

Inyama yengulube yokubhaka ikhethwe kwinqanaba le-dorsal, njenge-chops, ihlambulule, yinyame ngokucokisa ngetayiliti okanye i-napkins, ususe amathambo emgulane (ukuba kukho) kwaye unqunywe ngamaqhekeza angama-millimitha angama-7. Emva koko umbethe ngokukhawuleza uze ufake efomini yokugcoba ngeoli yezolimo. Iingcewa zetyuwa kunye nepepper, zindawo ezicokisekileyo zihlanjululwe kwaye zihlanjwe iinqunci zelisiki kwaye zikhuphe ngokukhululekile nge-mayonnaise.

Sinqumle iitayisi ezihlambulukileyo nezomisiweyo, zibeke phezu kwe-mayonnaise, i-pritrushivayem i-garlic eqoshiwe, i-creens, i-toil, i-pepper, ifake isahlulo ngasinye se-mayonnaise encinci kwaye ifafazwe ngesitya esikhulu seeshizi esisikiweyo kwi-grater. Siyibhaka isidlo kwiziko le-oven kwishushu se-185 degrees imizuzu engamashumi amathathu.

Sisasaza ngokubhaka kunye neetamatato phantsi kweeshizi yengulube kumacwecwe, siyihombisa ngamacembe ase-basil kwaye sizithoba kwitafile kunye nemifuno entsha okanye amazambane abilisiwe.

Esi sidlo esilandelayo siya kuba ngumhlobiso omhle wetafile yokutya, ngaphandle kwayo kuya kukhwankqiswa ngumnandi.

Ingulube ebhakawe nge-accordion ngamakhowe, utamatisi kunye noshizi

Izithako:

• Ingulube ihamba phezu kwethambo (nquma) - 900 g;
• utamatisi - 450 g;
• ii-mushroom - 200 g;
• I-cheququant cheese enzima - 330 g;
• igalikhi - ii-cloves 2;
• ityuwa;
• umxube wepilisi emitsha;
• iziqholo zeengulube;
• imifuno emnandi ye-lettuce, i-parsley kunye ne-basil.

Ukulungiselela

I-ingulube entsha yeengulube ihlanjululwe, idutywe kakuhle ngamaphuleki okanye iphepha etyhutyeni kwaye senza kwisiqwenga sesahlulo kumgama wesentimitha enye ukusuka komnye kunye nobunzulu kumathambo aphantsi. Sifana nesimo sokuthi "i-accordion". Emva koko inyama isetyu, i-peppered, igxutywe ngeengqumbo kwaye ixutywe ngegalikhi, igutywe ngefilimu yokutya kwaye ivumelekile ukuma iiyure ezimbini. Okwangoku, sinqunqisa amakhowe ahlanjwe kunye omisiwe ngamacwecwe amancinci, utamatisi kunye neesisi kunye noshizi kunye neesibini ezimbini okanye ezintathu zemitha. Ngoku Sifaka kwiinqununu zombini ezimbini zetamatato, ushizi kunye nezigulane.

Sibeka "i-accordion" yethu kwicala elincinci le-foil kwaye silityinise kakuhle. Ungasebenzisa ezimbini okanye ezintathu zetyala njengoko kuyimfuneko, umzekelo, ukuba i-foil ityhile, okanye ububanzi bayo abukwanele ukumbamba. Bhaka isidlo kwi-oven degree ye-195 ngeyure enye. Khawunqunywe ukusuka phezulu uze uphendule umzobo, uze ubuyele ehovini kwenye imizuzu elineshumi elinesihlanu, ukwandisa izinga lokushisa ukuya kuma-220 degrees.

Sisebenzela ingulube ekulungele, sele sibeke isidlo esikhulu kunye namaqabunga e-lettuce ahlahlileyo, kwaye siyihobisa ngamacube.