Kungakhathaliseki ukuba unqume njani ukupheka inkukhu, kuyinqweneleka okokuqala ukuhlamba inyama. Ndiyabulela ku-marinade, iindlovu, iinkophe, amaphiko okanye iifomthi ziza kuba zithenda ngakumbi, kwaye ziya kugqitywa ngamagalebhisi alezo zongezo ozigqibayo ukuyisebenzisa njengomxube we siseko. Kwiindlela zokupheka ngaphantsi siza kufumana indlela yokuhlamba inkukhu ngokukodwa ngokubhaka kwi-oven, kodwa oko akuthethi ukuba awukwazi ukusebenzisa la ma marinade ukupheka inkukhu kwilahle okanye i-pan.
Indlela yokucoca inkukhu ehovini?
I-marinade yokuqala kulesi sixhobo ayikwazi ukulinganiselwa: isardadi, ujoni, izityalo ezinomsoco - inhlanganisela yokuphumelela eya kuhambelana neefowuni zenyama, kunye namathanga okutshiza.
Izithako:
- ibhotela - 45 g;
- I-dijon lwesardard - 10 g;
- ubusi - 25 ml;
- I-Worcestershire sauce - 15 ml;
- imifuno eyomileyo, umnquma - 1 ithisipuni.
Ukulungiselela
Emva kokuqhayisa ibhotela, udibanise kunye lwesardard nobusi kuze kube yilapho iphelile. Yongeza enye i-Worcestershire sauce kunye nomnquma womnquma omisiweyo wokunambitha. Khangela i-pickle ityuwa uze uyifefe xa kuyimfuneko. Shiya intaka kwi-marinade enjalo ngeeyure ezimbalwa.
Inkukhu ihlambulukile kwi-soy sauce ehovini
Ukuhlanganiswa kweetyu e-Eastern-acute-tilum edibeneyo ibe yintando yamaninzi ukususela ekuqaleni kwezinto zokutya zaseAsia. Ngoku kunzima ukuba nabani na ukuchasana nenkukhu ngokukhawuleza, kwaye yintoni imfuneko yokwenza, kuba unokupheka intaka ngale ndlela ngezandla zakho.
Izithako:
- ubusi - 35 ml;
- i-soy sauce - 35 ml;
- i-tomato puree - 15 g;
- isardadi - 15 g;
- iviniga - 15 ml;
- isilili yomhlaba - ukunambitha.
Ukulungiselela
Ngaphambi kokucoca ngokufanelekileyo inkukhu yehovini, kufuneka ilungiswe. Oku kwenziwa ngokulula nje: amaphiko, amathanga okanye iintambo zeentaka ziyahlanjululwa kwaye zome. Emva koko udibanise ubusi kunye ne-soy sauce, utamatisi we-puree kunye nezinye izithako ezivela kwiluhlu lwezithako, kwaye ngokukhawuleza usasaze i-marinade kwiinqanda zeenkukhu. Ungaqala ukupheka ngokukhawuleza.
Iresiphi yenkukhu ekhethiweyo kwi-oven
Le recipe ifanelekile kubalandeli beCuisine yaseChina. Ubuninzi beengqungquthela buyanciphisa intlawu yegriji yaseGrisi, engakwazi ukukhangela kuphela intando, kodwa nokunciphisa inyama ngokwayo.
Izithako:
- i-anyanisi emnandi - 45 g;
- 1/2 ijusi yemononi;
- igalikhi - amazinyo ama-2-3;
- ioli yomnquma - 35 ml;
- i-paprika - 1 1/2 tsp.
- i-turmeric - 1 ithisipuni;
- igaram masala - 1 ithisipuni;
- nge-pinki ye-coriander yomhlaba, i-cayenne pepper;
- yogurt - 115 ml.
Ukulungiselela
Ukusebenzisa i-blender, gubunganisa zonke izithako ezivela kuluhlu lwezithako. Hlanganisa inkukhu kunye ne-sauce efanelanayo kwaye ushiye ihafu yure. I-recipe yenzelwe i-1 kilogram yenkukhu.
Inkukhu idityaniswe kwi-mayonnaise kwi-oven
I-intanethi sele idluliwe yimbali yokuba nge-mayonnaise unokwenza inkukhu igugu kwaye ikhuphe. Asiyi kuqinisekisa okanye ukukhanyela le ngqungquthela, kodwa siya kusabelana ngeresiphi. Inkukhu enjalo ehlanjisiweyo ingabhaka kwi-oven kunye namazambane kunye nemifuno engcambu.
Izithako:
- i-mayonnaise - 65 ml;
- igalikhi - amazinyo amathathu;
- iifrigi ze-rosemary kunye ne-thyme-2 ii-pcs.;
- ijusi ye-1 lemon.
Ukulungiselela
Ukugcoba amazinyo e-garlic kunye ne-pinch ityuwa. Yongeza imifuno kwi-garlic yokunamathisela kwaye ngokukhawuleza uwabethe nge-pestle ukukhulula iphunga elimnandi. Hlanganisa umxube ococekileyo kunye nejisi lemon kunye ne-mayonnaise, uze usebenzise yonke into kwinkukhu uze ushiye inyoni ixesha elide ukuya kwiiyure eziyi-8. Umthamo obangelwayo we-marinade ukwanele ukulungiselela i-kilogram yenkukhu.