Iingongoma ze-omelets ezinqabileyo kwiintsapho ezininzi zigqithiselwa kwisizukulwana ukuya kunqula. Ngelo xesha, awanabo bonke abantwana banamhlanje bayazi ukuba abazali babo basichazela isizathu esinye - kungekhona wonke umntu ohlala ekhaya oqhelana nazo zonke iziqhelo zokupheka i- omelet enomsoco kangangokuba wayesondliwe iminyaka embalwa edlulileyo. Masiyilungise imeko. Makhe sihlanganyele nawe ezimbalwa zokupheka ezilula ze-omelets, njenge-kindergarten.
I-omelette enomtsalane njengokwentlobo yesibini kwipani yokupanda
Ubuhle be-omelette ebushushu be-kindergarten bukho kwinto yokuba inokunikezelwa kalula nje ngekhosi kunye ne dessert. I-recipe ephawulwe ngezantsi iyenzelwe ukujamelana nomsebenzi wesibini.
Izithako:
- amaqanda - iziqhekeza ezine;
- ubusi - 30 g;
- ijusi ye-lemon - 10 ml;
- i-lemon peel - 1 ithisipuni;
- i-yoghurt - 30 g;
- ibhotela - 15 g;
- i-blueberry - 45 g.
Ukulungiselela
Imfihlelo ye-omelet enqabileyo ngaphandle kokubhaka i-powder kunye nomgubo ogqityiweyo ikwahlwaywa ngokucokisekileyo kwamaqanda abamhlophe ngaphandle kweengxowa. Ukwahlula amaqanda uze udibanise i-squirrels ibe yi-foam eqinile. Hlanganisa ngokwahlukileyo izikhupha kunye ne-yogurt, ijusi ye-lemon kunye ne-honey, kunye nobusi. Ngenisa ngokucophelela i-protein ye foam kwi-yolk mass kwaye udibanise.
Emlilweni ufake iphoyinti yokucwina enzulu kunye neqhekeza ebhotela. Xa ioli ihambe, tshela i-omelet ingxube kwaye unciphise umlilo ngangokunokwenzeka. Phezulu nge-blueberries (okanye amanye amajikijolo) kwaye ubhalele yonke into ngephepha lephepha okanye umfakekiso. Lungisa isitya kwindawo ehamba phambili ukuya kwi-oven ye-175 degrees imizuzu eyi-15.
Ukuba uthatha isigqibo sokwenza i-omelet njenge-kindergarten kwi-multivarquet, uze uyipheke kwimodi ye "Baking", imizuzu engama-20.
I-omelette ephakamileyo kwi-kindergarten
Ngoku siphendulela kwikhompyutheni yeklasi ye-dish, engabonakali naliphi na izongezo: ezikhanyayo, eziqinileyo kunye nekratshi elimnandi. Ngaphandle kwazo zonke iindumiso ezungeze i-omelette ye-kindergarten, kwi-recipe yasekuqaleni ayikho umgubo okanye i-powder-baking-amaqanda, ubisi, ityuwa kunye neoli ukukhonza.
Izithako:
- amaqanda enkukhu - ezili-12;
- ubisi - 620 ml;
- Ibhotela 75 g
Ukulungiselela
Dlulisa ubisi olunotyebileyo kumaqanda enkukhu uze uthele ulwandle ityuwa kwizinto ozikhethayo. Hlanganisa izithako nge-whisk kwaye akudingeki ukuba uzibethe, zifake ndawonye. Yibhala phantsi kunye namacala omnyuli okhethiweyo wokubhaka kunye nenxalenye yeoli uze uthele umthamo omelet ngaphaya kwalo. Qaphela ukuba i-omelet iya kuvuka ngexesha lokubhaka, ngoko ke ushiye isikhala kwindawo yokubumba, uzalise ngo-2-thirds.
Beka ifom ehovini elandulela phambili kwi-degrees ezingama-200 kwisiqingatha seyure. Emva koko, fakela ioli esele kwisitya.
Indlela yokwenza i-omelette kwi-kindergarten?
Ukwenza isidlo esiluncedo ngakumbi kwaye unomdla kwiso lomntwana unokungeniswa kwimifuno yokuxuba yeqanda, kunye nemifuno ingathathwa nayiphi na, ngokusekelwe kwiminqweno yabo kunye namakhono abo. Kulo mveliso, ufumana ukuhluka kwexesha langoku kwe-omelet ye-kindergarten, efana kakhulu ne-Spanish fritta.
Izithako:
- ibhotela - 10 g;
- i-anyanisi - 70 g;
- ukhilimu - 45 ml;
- iifatata - 220 g;
- amaqanda enkukhu - 8 amaqhosha.;
- ushizi onzima - 85 g;
- i-parsley omisiwe, i-dill - i-pinch.
Ukulungiselela
Ukusebenzisa ukuhlanjululwa, nqunqa ama-tubat tubers kunye nee-anyanisi zibe ziincinci ezincinci. Ukufudumala ioli kwipani yokucoca, ngokukhawuleza nibingelela imifuno kuyo kuze kube yilapho bethatha ukuphazamiseka, kwaye ngelixa bebandakanya amaqanda.
Nxulela amaqanda enkukhu ngobisi olunamafutha okanye ukhilimu kude kubekho i-capty froth ebonakalayo phezu komhlaba. Emva koko thumela zonke izityalo ezomileyo kunye noshizi. Gcwalisa imifuno yokutshiza ngamaqanda, ugxobhoze ukwenza umxube we-omelet ufihle iqhosha ngalinye, kwaye makumise umlenze emlilweni ongaphantsi kwe-lid for 10-12 imizuzu.