Ibhotela le-buckwheat ebisi - zokupheka ezicocekileyo kubantwana kwaye kungekhona kuphela!

Wonke umntu uyazi i-porkwente ye-buckwheat yobisi ukususela ebuntwaneni, isidlo sakusasa sisoloko silungiselelwe oomama abaninzi kunye nabapheki bee-nursergart, kodwa kungekhona zonke iintsana ezidla ukutya okunjalo, maxa wambi kunzima ukuzikholisa. Le ngxaki iza kulungiswa xa usebenzisa iincwadi zokupheka zokuqala.

Uyakupheka njani ipharaki ebisi?

Ibhotela le-buckwheat ebisi liya kuba mnandi xa uthabatha ubisi olunamafutha ukusuka ekhaya. Ukubambisana ngamnye ummamkeli ukhetha ngokuzimeleyo - obuninzi okanye omfutshane, okukhethwa kukho. Kwi-recipe yeklasi, ezinye izithako azifakiwe, kodwa oku akuthethi ukuba abanako ukudibaniswa, into ephambili kukulungiselela ukulungelelanisa.

1. I-porridge ye-liquor ithatha ubukhulu be-1: 5, ukwenzela i-viscous more-1: 4. Ukuba ufuna i-porridge eninzi, pheka, uphonsa i-croup 1: 3.
2. Ukuba uthela i-rump ngobisi obucocekileyo, pheka imizuzu engama-30, ukuba uhlambulula ngamanzi - malunga nemizuzu engama-20.
3. Kufuneka uhluthise i-groats.
4. I-Buckwheat nobisi iya kuba yintle, xa ungeze ubusi kunokuba ushukela.
5. I-Butter ye-kasha kufuneka ithathwe ubuncinane ngama-80%.

Ibhotela le Buckwheat ngobisi kumntwana

I-pork buckwheat porridge - kumntwana oyimfuneko ebalulekileyo kwimenyu, kuba esi sidiliko sinezinto ezininzi ezincedo kunye nokuxabisa ukukhula kwezinto. Kungcono ukupheka ukukhonza ngexesha, ngaphandle koko isitya siya kulahlekelwa yintle. Ukuba i-porridge iphekwe kuwo onke amalungu entsapho, ngoko xa kubalwa izigaba kubalulekile ukuqwalasela ukuba emva kokupheka i-groats iphindwe kabini.

Izithako :

• buckwheat - 50 g;
• ubisi - 250 ml;
• amanzi 250 ml;
• ushukela - 0.5 tbsp. iipuni.

Ukulungiselela

1. Ilayisi ukuba ilele ebuthweni yamanzi, upheke uze ulungele.
2. Dlulisa ubisi olufudumeleyo, yongeza ushukela, xuba.
3. Yizisa kwi thumba.
4. Dlulisela kwi-blender, nquma.

Utywala buckwheat cereal ubisi

Iintsana ezininzi zinambitha i-milk buckwheat porridge , kubulula kakhulu ukuyipheka. Indlela elula kakhulu ukuthulula i-croup ekulungeleyo ngobisi obushushu, i-buckwheat idinga ukucwangciswa ngokucophelela, ihlambuluke, ukuba kukho ixesha, kulungele ukomisa kunye nokutshiza okufutshane epanini elomileyo. Ukupheka kungcono ibhokhwe elungeleyo ngezantsi.

Izithako :

• i-buckwheat - 1 iglasi;
• ubisi - 0.3 ilitha;
• ibhotela - 20 g;
• amanzi - 0,5 l;
• ushukela okanye ubusi - 50 g.

Ukulungiselela

1. Thela ama-groats ngamanzi abilayo, ubilise phezu kobushushu obude imizuzu emi-5.
2. Thela ebisi, ugxobhoze, ungeze iswekile.
3. Ukupheka, ukuvuselela, ngokushisa okuphantsi kwemizuzu engama-20.
4. Faka ibhotela, ugxininise.
5. Yishiye ityipu ekutshiseni imizuzu eyi-10, ukuze i-porridge ifakwe.

Buckwheat nobisi kunye nebhanana

Ukuba i-porridge ye-buckwheat evolisayo ebusweni bomntwana ayikho imfuneko, zama ukuzongeza ezinye iinqanawa zebhanana. Iintlobo kufuneka zikhethe ukuvuthwa, unakho ngamacangco amnyama esikhumbeni, zihlala zimnandi kakhulu. Ushukela kufuneka ugcinwe ubuncinci, kuba iibhanana zihlawulela ubumnandi. Isiqhamo esicocekileyo sinqunyulwa ngamaqhekeza amancinci.

Izithako :

• buckwheat - 200 g;
• amanzi - 200 ml;
• ubisi - 400 ml;
• ibhanana - isiqwenga 1;
• ibhotela - 25 g.

Ukulungiselela

1. Buckwheat emanzini de kube yicatshulwa.
2. Phalaza ngobisi obushushu, yizise kwi-thumba, ufake ibhotela.
3. Pheka iphariji ngokushisa okuphantsi kwemizuzu eyi-15.
4. I-Banana ihlanjululwe, inqunywe, ixutywe ne-porridge.

I-Porridge esuka kwibhakkwheat ebisi

I-porridge buckwheat ipakisi yobisi iyatholakala kwi-buckwheat, ikwabizwa ngokuba yi-cutlet. Le ngcaciso ecacileyo ye-buckwheat kernel, itholakala ngokukhangela izityalo kwi-shell, ize ihlukane. I-sap igcina zonke iimpawu ezixabisekileyo ze-buckwheat, iqukethe i-fiber eninzi, iluncedo kumzimba. Iimfumba zihamba ngokukhawuleza kunamaqabunga e-grains.

Izithako :

• sepia - 1 iglasi;
• amanzi - 1.5 iikomityi;
• ushukela - 1 tbsp. isipuni;
• ubisi - iikomityi ezimbini.

Ukulungiselela

1. Sika iisisi, susela, uphonsa ngamanzi abilayo, upheke imizuzu engama-20.
2. Thela ubisi, ususe ishukela, ugxininise.
3. Yizisa kwisibilisa, gqubuthela ngesimbozo.
4. Susa ukushushu.
5. I-Porridge ekwenziwe kwi-buckwheat ebisi kufuneka ifudumele imizuzu eyi-15.

I-Porridge ukusuka kwiibhola ezenziwe ngamabhakheheat ebisi

Buckwheat kunye nobisi ekudleni kwasekuseni ngemizuzu embalwa ulungiselelwe ukusuka kwi-cereal. Ngokungafani ne-oats kunye nelayisi, i-buckwheat igcina yonke inzuzo ye-grains epheleleyo, iyakulungiswa ngokusika i-croup ibe ngamacwecwe amancinci, kwaye ke bacinezelekile. Le ndlela inceda ukulungiselela isitya ngokukhawuleza kunokwenzeka, loo mveliso ayixhomekeke kunyango olulodwa.

Izithako :

• i-flakes - 100 ml;
• ushukela - 1 ithisipuni;
• ubisi - 300 ml.

Ukulungiselela

1. Ubisi ukuze ubilise, uwuthulule.
2. Faka ityhukela, ityuwa, igubungele.
3. Ipargiji enjalo ye-buckwheat yobisi iphekwe imizuzu emithathu.
4. Ngoko ukuba i-groats ayinamathele phantsi, kufuneka sihlale sishukumisa.

Ilayisi-i-buckwheat cereal ubisi

I-porridge ye-milk buckwheat iyotya ifumaneka xa ungeze irayisi kuyo. Kukulungele ukupheka isidlo esinjalo kwi-multivark. Akuyimfuneko ukupheka ngokuhlukeneyo ukutya okunye, uze udibanise kunye nokuhambisa. Ilayisi yenza ukuba isidlo sibe nesondlo kwaye sinika i-flavour yasekuqaleni, inokuba luncedo ngakumbi, kuba iqulethe i-carbohydrates enzima.

Izithako :

• iiglasi eziyi-0.5,5;
• ilayisi - 0.5 indebe;
• ubisi - iiglasi ezi-3;
• amanzi - 1 iglasi;
• ibhotela - 30 g.

Ukulungiselela

1. Hlanganisa isiliya kakuhle, ugule amanzi amaninzi amaxesha.
2. Ukulala e-multivark, gcwalisa ngamanzi, faka inkqubo "Pilau".
3. Xa amanzi ephuphuma, uthele ubisi, yongeza ityuwa, iswekile.
4. Brew kude kube nokutya okutya.
5. Gcwalisa ioli.

Ibhotela le Buckwheat kunye neengqayi ebisi

Ibhotela le-buckwheat ebisi, iresiphi kunye nompu, njengabantu abadala kunye nabantwana. Kuyinto enqwenelekayo ukukhalisa i-groats, kodwa ukuba akukho xesha, kuya kubakho ukuhlamba ixesha eliqela. Kubalulekile ukuba ukhumbule ukuba i-croup ibamba amanzi, kwaye kufuneka ichithe ngokuncinane. Ukwenza isitya siphume ngakumbi kwaye sinamakha, faka amaapula amnandi. Inokuthi ithatyathelwe izithelo ezomileyo, kuphela ke kufuneka ziqale zihluthe.

Izithako :

• i-buckwheat - 1 iglasi;
• ubisi - 4 iiglasi;
• ithanga - 200 g;
• i-apula - i-1 piece;
• ibhotela - 30 g;
• ushukela okanye ubusi - 1 tbsp. isipuni.

Ukulungiselela

1. Ingqungquthela yokuqhawula, ukugawula ii cubes ezincinci.
2. Iipelisi ze-peel, nquma, wongeza kwipukiti.
3. Thela izithako ngobisi, usonge ishukela, ityuwa.
4. I-Stew imizuzu eyi-10.
5. Beka i-groats, ibhotela, upheke ngokushisa okuphantsi kwenye imizuzu engama-20.
6. Ibhotela le- buckwheat kunye neengqimba ebisi kuhanjiswa ngobusi xa sele kulungele ngokupheleleyo.

Ubhakheji lwe-Buckwheat kwi-coconut ubisi

Iresiphi yangaphambili yepargriphu yamanzi ebhokheni yamanzi yayisungulwe ngabanini bezindlu zanamhlanje, xa ubisi bekakhukhunathi bekhona ukuthengiswa. Ifunyanwe kwi-cque of the pulp ye nut, esi siselo sithandwa kakhulu phakathi kwabalandeli besondlo esifanelekileyo kwaye bafuna ukunciphisa umzimba ngokukhawuleza, kodwa i-porridge kukho imveliso entsha, kungekhona umkhiqizo okhutshiwe. Unako ukunika i-porridge enjalo kubantwana kuphela kwiminyaka emithathu.

Izithako :

• i-buckwheat - 1 iglasi;
• ubisi lwekakhukhunathi - iikomityi eziyi-1.5;
• amanzi - 1 iglasi;
• umhlaba wesinamoni - 1/3 tsp;
• iiplums - 2;
• ubusi - 1 tbsp. isipuni;
• ubisi lwelayisi - iilizi ze-0,5;
• imbewu ye-chia - 1 tsp.

Ukulungiselela

1. Ubilise ubisi, kongeza buckwheat, ushukela, ityuwa kunye nesinamoni.
2. Pheka imizuzu eyi-15 ngokushisa okuphantsi.
3. Kwi-pan yokucoca, tshela inyosi, uthele i-plum edibeneyo kunye nembewu ye-chia, i-stew imizuzu emi-5.
4. Ibhotela le-Buckwheat kwi-milk coconut ithululelwa kwi-plum sauce, kwaye phezulu kunye nobisi lwelayisi.

Ibhotela le-buckwheat ebisi kwi-oven

Kukholelwa ukuba i-porridge ehle kakhulu ifunyanwa kwi-oven, namhlanje ithathelwe indawo ngotye. Inketho elula kwaye encinci yinkathazo yiphatha kwiibhotile , i-buckwheat enjalo kwi-oven kunye nobisi iyajika kwaye iyakha. Esikhundleni soshukela, kungcono ukubeka ubusi. Unokupheka umnyuwa onosawoti, ukongezwa kwamakhowe.

Izithako :

• buckwheat - iikomityi ezimbili;
• amanzi - iikomityi ezine;
• ibhotela - 30 g;
• ubisi - iikomityi ezimbili;
• ubusi - 4-6 tbsp. iipuni.

Ukulungiselela

1. Kwiimbiza, uthele iikomityi zamanzi ezimbini, ufake i-rump, ityuwa.
2. I-Stew imizuzu engama-30 de amanzi aphuphuma.
3. Gcwalisa ioli, uthele ngobisi kunye nobusi busika.
4. Gcina kwi-oven uze uqale ukubilisa.
5. Vala ukushisa, vumela ukuma imizuzu eyi-15 kwivisi elifudumeleyo.

Ibhotela le Buckwheat ngobisi kwi-multivark

Ukulungiselela ibhotela ye-buckwheat ebisi akuthathi ixesha elide, kodwa likhawuleza kwaye kulula ukuyenza kwi-multivariate. Iprogram isetyenziselwa imizuzu engama-20, kwaye ungakhathazeki ukuba isitya siya kutshisa, sihlale sishukumisa, zibophe kwisitofu. Into ephambili - i-groats kufuneka ibambe yonke imveliso. I-buckwheat yangaphambili kufuneka ihlanjwe.

Izithako :

• buckwheat - 100 g;
• ubisi - 400 ml;
• ibhotela - 30 g;
• ushukela - 50 g.

Ukulungiselela

1. Iifama kufuneka zifakwe kwi-multivark, yongeza iswekile, ityuwa kunye nebhotela.
2. Thela ubisi, xuba.
3. Nika amandla imodeli "Ubumba lobisi" okanye "Ukutya".
4. Emva kwemizuzu engama-40 ubisi lwe-buckwheat ubisi kwi-multivarquet lukulungele.