Namhlanje kuyimfashini ukukholelwa kwinkqubela phambili yesayensi kunye nokwehlisa isisindo kunye nendlela endala "omkhulu", eyona nto isondlo kunye nemidlalo, abaninzi abayifunayo. Amantombazana akholelwa ngokuzithandela ukuba ngoku kunokwenzeka ukuba kunciphise ubunzima ngaphandle kokutya, nje ukuthatha iipilisi. Okanye usebenzise iziyobisi ukukhusela ukutya, ukwenzela ukuba ukutya kunikwe lula.
Iziyobisi ukwenzela ukunciphisa ukutya: i-anorektiki
Ngokusemthethweni, imishanguzo yokunciphisa ukutya yabizwa ngokuba yi-anorektikami (ukusuka kwimizi efanayo yesiLatini kwaye igama lesi sifo, lichazwe ngokuphula umthetho-anorexia nervosa). Emva kokuthatha amacwecwe afanayo, iinkqubo zamakhemikhali ezisebenzayo ziqala ukuchaphazela ingqondo, oko kukuthi i-hypothalamus, kuba isikhungo sesidlo sisekho. Iipilisi zakhe ezinjalo zixhaswa ngokunyanisekileyo, ukuze umntu onxilise iipilisi azive elambile.
Konke kulungile, oko kuyimpembelelo engqondweni yingozi. Ayikho imfihlo ukuba ixesha elidlulileyo i-amphetamine ithathwa njengepilisi yokulahleka kwesisindo (umzekelo wesicelo sayo kulo mbono ubonakaliswe kwifilimu yecawa ethi "Ifuna Iphupha"), kwaye ngoku esi sigqirha sithathwa njengesilwanyana kwaye kuluhlu lwezinto ezinqatshelwe. Nayiphina impembelelo kwingqondo, nangona inqanaba langoku lokuphuhliswa kwezenzululwazi liyingozi kakhulu - akudingeki ukuba ulinde ixesha elide, iziphumo ezichaphazelekayo ziqala ngokukhawuleza, iintsuku ezimbalwa emva kokuqala kokumkela. Ezi ziquka: ukulahleka kokulala, ukulala, ukunxanwa, umlomo owomileyo, ukuxinezeleka, ukuphazamiseka, ukunyanzeliswa, ukukhubeka, ukungaphelelwa rhoqo, njl. Olu luhlu lunokuqhubeka ixesha elide.
Olu hlobo lweziyobisi ezithintela ukutya luyingozi kakhulu kwimpilo kwaye akufanele uzame. Kunyaka ngamnye amacwecwe amathebhulethi anjalo ayasuswa kwimveliso, kuba kuvela ukuba banqanda umsebenzi we-cardiovascular system okanye utyhefu kwezinye izitho.
Iibhulethi ezine-adrenaline, zibetha ukutya
Andrenalin - i-hormone yoxinzelelo-yenza ngokuthe ngqo ekupheleni kweentsholongwane, kubangela uvuyo kunye nomsebenzi. Kubalulekile ukuba uqaphele kakade kuba le mpendulo i-hormonal. Ngokuqinisekileyo, kunceda ukulibala, kodwa kunobungozi kumzimba ukuba uhlale uxinezelekileyo - kwaye eli lizwe kunzima ukuluhlu ngokuthe ngqo. Imiphumo emibi ingabandakanya ukulala, ukuxhalaba, ukunyamekela, ukuxinezeleka, ukucaphuka. Ukusetyenziswa kwezi ziyobisi kunokuba yingozi kubabo baneengxaki kunye neenkqubo zeentliziyo.
Iziyobisi nge-serotonin, ukunciphisa ukutya
Ngamanye amaxesha unokufumana kunye neziyobisi ukunciphisa ukutya kwakho, eziqulethe ihomoni yolonwabo - i-serotonin. Ngokuqhelekileyo umzimba uvelisa ngokwayo, kodwa kulo mzekelo unikezwa inguqu yekhmikhi yokwenziwa kwayo.
Indlela yokukhetha iziyobisi ngokutya?
Kufuneka kuqondwe ukuba iziyobisi ezithintelayo isilwanyana sokunyanga ama-2-3 amanqanaba okunyanya, kwaye angayi kulahlekelwa ngu-5-10 kilogram. Yiba njengoko kunjalo, musa ukuzigulisa kwaye ukhethe x kwiingcebiso kubahlobo okanye ukuvavanya kwabangamaziyo (kunye neentengiso zentengiso) kwi-intanethi. Ngenxa yokuqeshwa kwabo, qhagamshelana neklinikhi ekhethekileyo kunye nesondlo sezondlo, ngubani oya kukunceda uhlolisise ingozi kwaye unika ithuba elifanelekileyo kwiimeko zakho.