Kwamanye amaxesha, unina okanye utata angabona imijikelezo emnyama ebusweni bomntwana. Njengomthetho, oku kubangelwa ukuvalwa kwemisebenzi engaphezulu kunye nokukhathala okugqithiseleyo, kodwa le ngxaki inokuchaphazela kuphela abantwana besikolo, kanti izibhamu zingabonakala kwiintsana. Kule nqaku, siza kukuxelela ukuba kutheni umntwana omncinci ebusweni obumnyama phantsi kwamehlo, kwaye xa ubiza udokotela.
Yintoni eyenza umntwana abe nemibundu emnyama phantsi kwamehlo akhe?
Kukho izizathu ezininzi ezibangela ukubonakala kwimijikelezo emnyama ebusweni bomntwana, oko kukuthi:
- ukungabikho kwamavithamini kunye nezixhobo ezincedisayo, ngakumbi ngentsimbi;
- impawu kunye nempawu;
- ukubuthathaka kwe-immunity, ngenxa yesifo sesifo sesigciwane esandula kutshatyalaliswa;
- ukungabikho kokulala nokukhathala okungapheliyo;
- izifo ezintso, isibindi kunye ne-urro system;
- ukuxiliswa komzimba ngezinto ezihlukeneyo, kubandakanywa, ukuhamba kunye nokudambisa amanzi;
- izifo ze-thyroid;
- idystonia-vascular dystonia;
- ukunqotshwa komzimba nge lamblia okanye iimbungu;
- ukuxhatshazwa kombane - ukulimala kakhulu emehlweni okanye ekhaleni;
- adenoiditis;
- i-osteochondrosis yomlenze wesibeleko.
Yintoni endimele ndenze xa umntwana wam unobumba obumnyama ngamehlo akhe?
Xa kwenzeka loo ngxaki, kubalulekile, okokuqala, ukuphonononga ulawulo lomhla kunye nokutya komntwana. Ngokuqhelekileyo kwimeko enjalo, abazali bafaka imisebenzi emininzi emagxeni athathaka komntwana wabo, ngaphaya kwexesha lakhe, obangela ukuba umntwana akwazi ukwenza izibonda ezimnyama phantsi kwamehlo akhe.
Umntwana wesikolo unokunikezelwa ukuba enze i-gymnastics ekhethekileyo yamehlo ngexesha lokusebenza kanzima, ecinezela iminwe yakhe nokujikeleza abafundi kwiindlela ezihlukeneyo. Ukuba onke amanyathelo angentla angakunceda, qi niseka ukuba ubonise umntwana kumgqirha kwaye uphumelele kwiimviwo ezinzulu. Ngoko ugqirha unokukwazi ukufumana ingxaki yesifo kwaye ubeke unyango olufanelekileyo.