Ingxaki kunye ne-sauce ye-ayisikhilimu isitya esifanelekileyo sesidlo ngasinye. Le ntlanzi ebomvu ngokuqhelekileyo imveliso yaseRussia, kodwa akusiyo yonke iRashiya eyazi malunga nezinto ezifanelekileyo zentlanzi. Ngokuqinisekileyo, ngokuqinisekileyo kuyamnandi kwaye kunomsoco, nangona oku akunjalo. Kwi-trout iqulethe inani elincinci le-microelements, i-fatty acids i-Omega-3, inyama yayo ilungile, idle kakuhle kwaye idle. Akunanto into yokuba izondlo zizisebenzisa le ntlanzi njengesiseko sesondlo sokunyanga. Ngako oko, le recipe yokupheka i-trout kwi-sauce e-creamy ingayi kuba yinto ekhethileyo kuphela, kodwa iyanceda kakhulu.
I-Trout ibhaka kwi-sauce ecocekileyo
Izithako:
- I-trout bowt - 1.5 kg;
- ukhilimu 35% - 250 g;
- iilki - 100 g;
- Utamatisi we Cherry - 200 g;
- izaqathe - i-1 piece;
- iilemon - 0,5;
- ushizi - 50 g;
- ityuwa, i-pepper, i-seasoning yokuloba-ukunambitha.
Ukulungiselela
Ngoko, ukwenza i-trout nge-cream sauce, thabatha intlanzi, uyihlambulule kakuhle kwaye uyinqumle. Ngoku ukusuka kwisiqununu esikhulu kakhulu khetha inyama, ususe amathambo. Kubalulekile ukuba uzame kakhulu ukwenza ukuba iintlanzi zifake kakuhle kangangoko kunokwenzeka. Xa onke amathambo ekhutshwe, unqumle i-trout ibe ngamaqhekeza amancinci, ityuwa, ipilisi kunye nexesha leentlanzi kunye neenunci ukuze uzonambitha. Yongeza ijusi yesiqingatha semon lemon, udibanise yonke into kwaye uhambe malunga neyure ukuhamba ngeqondo lokushisa.
Ngaphandle kokuchitha nayiphi na ixesha, siza kulungiselela ukugqoka intlanzi. Ukwenza oku, thatha ihlunu uze uyinqumle ngamacongce, kunye neeqholi ezintathu kwi-grater enkulu. Iigrave ezigcobileyo kwiiplate kwaye zifake yonke imifuno kwioli ye-sunflower ide ibe yigolide. Emva koko udibanise yonke into kwaye udibanise utamatisi we-cherry. Buza ndawonye ndawonye ngokushisa okuphantsi, ngokukhawuleza ngokukhawuleza, ukuze ungagqithisi utamatisi.
Emva koko silungiselela i-sauce ye-trout. Sifaka ipoksi elincinci emlilweni, uthele ukhilimu kwaye ushushu xa ushushu. Emva koko fake umgubo uze uhlambe ngokucacileyo ukuze kungabikho izilwanyana.
Ngoku ukuba zonke izithako zikulungele, masihambe ngokukhawuleza ekuphekeni kombhobho we-rainbow kwi-sauce eluhlaza. Sithatha izitya zokubhaka, faka umxube otyutyisiweyo wemifuno phantsi, uze ubeke iingcezu ze-trout udibanise konke kakuhle. Phezulu nge-sauce ecocekileyo uze ufefe ngeeshizi.
Sithumela isitya kwindawo eshushu ngaphambi kwe-oven i-180 ° C kwaye sibheke malunga nemizuzu engama-45. Ekugqibeleni kwexesha, i-trout kwi-soese-cream sauce ilungile, lixesha lokumema wonke umntu etafileni!