Oomatshini beBelly

Ingxaki eqhelekileyo kubasetyhini yindawo apho ama-deposit deposits akha khona-isisu. Ukuze uphumelele kakuhle le ngxaki, kufuneka ukwazi ukuba yeyiphi imimulator ongasusa isisu. Ngombulelo kwiinkcukacha ezikhethekileyo awukwazi ukulahlekelwa kuphela iipounds ezizii-pounds, kodwa uzinze ulusu, kwaye uqinise izihlunu zesicindezelo esiswini.

Yiyiphi i simulators ekuncedeni ukucoca isisu?

Namhlanje, unokufumana ezininzi iimimulator ezahlukileyo eza kukunceda ukujamelana nale ngxaki. Into ebalulekileyo kukuba ayithengi kwaye ingasetyenziswa ekhaya.

  1. Hulahup . Le ngqungquthela ephuculweyo, e-Soviet Union yayisetyenziswa kuzo zonke iintsapho. Kwi-hulahop kukho iibhola ezikhethekileyo ezenza umsebenzi wokusila. Kukho iiplastiki, isinyithi okanye i-magnetic. Siyabulela ummangaliso-ungqongqo, unokufumana isiqhwa esipheleleyo. Ezi zikolo zokulahlekelwa kwesisindo sekhaya ziyahluke, kwaye zihluke ngesisindo, ubungakanani, imisebenzi eyongezelelweyo. Umzekelo, i-hoolahup inokubeka isalathisi sekhalori, njl.
  2. Fitball . Namhlanje yiyona simulator ethandwa kakhulu, enceda ukulahla ubunzima obuninzi, kuquka kwisisu. Umthwalo kwimisipha yomzimba iyanda ngenxa yempembelelo yokunciphisa ibhola.
  3. Disk yokujikeleza . Omnye ummeli we-Soviet simulators, owabizwa ngokuba ngu "Ubabalo". Ukutshintshwa kweso sixhobo sedisk kuqinisa imisipha yomzimba, ukulinganisa isiswini, kwaye, ngokuqinisekileyo, ukulahla amanqatha. Imeko ebalulekileyo yokufumana umphumo - ubude boqeqesho kufuneka kube ubuncinane imizuzu engama-20.
  4. Abadlali bezemidlalo . Olu khetho lunona xabiso kakhulu kwaye awukwazi ukuthenga ukufumana loo mfaniso ekhaya. Ngaphandle koko, unokuhlala uhamba kwindawo yokuzivocavoca. Ukuze ufumane iziphumo kwiimodareli ezinjalo, kufuneka uhambelane nesondlo esifanelekileyo . Unokukhetha nayiphi na imimiselo eya kukunceda ulahlekelwe isisindo, kubandakanywa kwindawo yenkxalabo, umzekelo: "i-ski", usebenzise ibhayisikili, i-stepper, i-orbitrek, njl.

Naluphina uqeqesho olusetyenzisweni lwamashishini ekulahlekelwa kwesisu luya kubakhokelela ekufuneni kuphela xa uqeqesha rhoqo, udle ngokufanelekileyo (ngaphandle kokutya okuphezulu kwekhalori) kwaye ujonge urhulumente wamanzi ovumela ukuba ukhawuleze ngokukhawuleza iinkqubo ze-metabolic emzimbeni.