Omnye umuthi wokuphilisa, owawuvela kuthi evela kwi-mushroom yase-Tibet-milk mushroom. Isetyenziswe ukuphatha izifo ezininzi kunye nokunciphisa. Ubisi wamakhowa, inzuzo kunye nengozi yinto ebangela ukuphikisana, yintsholongwane yemvelo ekwazi ukuhlambulula umzimba wezinto ezinobungozi kunye nemveliso yokubola. Ngaphandle libukeka njengento engumbala omhlophe, owenzelwa ibhola ukusuka kwi-40 ukuya kwi-77 mm ububanzi. Ngokwakhe, i- yogurt ikulungiselelwe, ezona ziimpawu ezininzi zidlula isiselo esinikwe ngabavelisi banamhlanje. Njengoko ubisi lwe-fungus luba luya kuthi lube luyaziwayo ngalunye suku, sinqwenela ukuqonda iimpawu zayo kunye nokuchasene.
Ngakumbi kunokuba ubisi okanye ubisi wamakhowa luncedo?
Isenzo esona sisisiseko sinokukwazi ukuhlambulula umzimba weentlobo ezahlukeneyo ze-microbes kunye neesxibisi eziqokelela emzimbeni ixesha elide. Uninzi lwezenzululwazi luqinisekile ukuba imbangela enkulu yezifo - iinkqubo zokubola, apho i-fungus yobisi ilwa khona. Isusa isinyithi esinzima emzimbeni, ihlambise iinqanawa, ibeka ngokuqhelekileyo uxinzelelo lwegazi kunye neshukela legazi. Enye ipropati ebalulekileyo ye-fibus yobisi lweTibetti yinto enokwenzeka yokwandisa amandla kunye nokuphelisa i-thrush. Okufanelekileyo kukuchaphazela i-fungus elukhumbeni lwezandla nobuso. Isebenza njenge-agent yokuvuselela kunye ne-bleaching, ngoko ingasetyenziselwa kwizonyiso zasekhaya. Kukwafanelekile ukuphawula umphumo womveliso emsebenzini womnatha wesistim. Ngokusetyenziswa rhoqo, unako ukulahla ukulala, ukuphathwa kwentloko, ukhathala kunye nokudandatheka.
Unokusebenzisa i-mushroom yobisi lwe-Tibet kunye nokulahlekelwa kwesisindo, kodwa kuya kunceda ukunciphisa ukubonakala kwe-cellulite. Ukhokela imfazwe ekhuselekileyo kunye namafutha amaninzi, kwaye ibuye imele i-metabolism emzimbeni. I-fungus yaseTibetan iphucula inkqubo yokutya, kunye nenkqubo yokugaya ezinye ukutya.
Olunye ulwazi olubalulekileyo luqulathe ikhalori ye-kefir, iphekwe ngesiseko se-fungus yobisi. Ixabiso lexabiso lolophu oluncinane kwaye lilinganiselwa kuma-43 kcal nge-100 g. Musa ukulibala ukuba iimveliso zobisi ezimuncu ziphekwe ngesiseko sefungus njenge "panicle" ukucoca umzimba wezinto ezinobungozi kunye nemveliso yokuchithwa, oko kukunceda ukulahla ezinye ezimbalwa kilogram.
Ukungqinelana nokusetyenziswa
Njengemveliso yokutya ezininzi kunye nemveliso yezokwelapha, ubisi lwe-fungus lunobungozi xa budliwe ngobuninzi. Awukwazi ukusebenzisa i-fungus kubantu abanesifo sikashukela esinamandla, kunye nezifo ezifayo, kunye nexesha lokunciphisa izifo zamathumbu. Unononophelo oya kubisi lwe-fungus kuba ngabantu abane-asthma ye-bronchial, kunye nokunyamezelana komzimba. Enye into - xa udibanisa ubisi olumuncu olwenziwe ngesiseko se-fungus notywala, unokubangela ukuba ungabonakali.
Ukutya okusekelwe kumakhowa amasi
Ukuba ufuna ukulahla iipilisi ezingaphezulu, kunconywa ukuba ulungise utshintsho, kungabandakanyi kuyo kwimveliso eyingozi. Isiqingatha seyure emva komnye
Imenyu yale mini ibonakala kanje:
- kwasekuseni - i-apula kunye ne-1 tbsp. kefir;
- lwesibini isidlo sakusasa - izithelo ezi-2 kunye ne-1 tbsp. kefir;
- isidlo - isonka sesonka esimnyama kunye ne-1 tbsp. kefir;
- isidlo - isahlulo sesaladi yesithelo, esifanele sigcwaliswe nge-kefir;
- ngaphambi kokulala - 1 tbsp. i-kefir ene-1 ithispoon yobusi.
Ukuhambelana nokutya okunjalo, inyanga ungalahlekelwa malunga no-4 kg, kwaye uphinde uphucule umzimba wonke.