Yintoni ngokwayo ifihla ingqondo yengqondo yobudala? Unyaka wonke, umntu akabonakali nje ngeenguqu zenyama, kodwa nakwiinguqu zengqondo. Ininzi yabantu asebekhulile bayagqithisa, bayincinci, amanyathelo amancinci. Nangona, njengoko izazi zengqondo ziphawula, ukuguga komntu ngamnye kuqhubeka ngeendlela ezahlukeneyo.
I-Psychology yobudala kunye nokuguga
Ukuguga kwengqondo yinkqubo yezinto eziphilayo ezibonakaliswa ngokuqhelekileyo kwendalo yayo. Ibonakaliswa ngokukhawuleza xa umzimba unqanda ukukhula. Akunakwenzeka ukuyeka le nto, kodwa akukho mntu uyayinqabela ukuba ihlawule.
Kukholelwa ukuba ixesha elide liza emva kokufikelela kumntu oneminyaka engama-75. Kufuneka kuqatshelwe ukuba bahlule:
- Ukuguga kwangaphambili kunokubangelwa yinto enye ngaphandle kwezifo, iimpembelelo ezimbi ezingqongileyo, imikhwa emibi eyashiye umkhondo emzimbeni womntu;
- ubuchopho bendalo bubonakala ngenguqu ephosakeleyo apho, kuze kube sebudala kakhulu, ubuntu bugcina ukucaca kwengqondo kunye nesithakazelo esinzulu kwinyani ejikelezayo;
- ubudala obuqhelekileyo, uphawu olucacileyo lokunciphisa iinkqubo ze- metabolism , ukuguqula imemori, ukunciphisa ukusebenza komzimba, njl njl.
Ukuba sithetha ngemiphumo emibi yokuguga, ngoko kwi-psychology yophuhliso bayithunyelwa kuyo:
- Utshintsho lwengqondo . Kukho ubunzima ekufundeni izinto ezintsha, ukulungelelanisa kwiimeko.
- Umoya . Ingaba yinto enomdla kakhulu, ebangela ukulibala, ukudabuka. Yibangelwa ikakhulu ngeziganeko eziqhelekileyo (umzekelo, ukubukela i-movie oyikhonzile).
- Utshintsho kumlingisi . Akunakwenzeka ukutshintsha iinjongo zobomi.
Nangona ukufikelela kwabantu asebekhulile akuthethi ukuba akukho nto iya kubakho ebomini. Abantu abaninzi ngokwabo babhalisela "ukufa", ngokuzikhethela ukuzihlukanisa nakwihlabathi langaphandle kunye nokuxhatshazwa kwabantu.