Oogqirha bahlula ukukhohlela kwiintlobo ezimbini ezibalulekileyo: ezomileyo kunye ne-phlegm. Kule meko, ukukhwehlela owomileyo kuthathwa njengobungozi kwaye "kungabonakali", ngenxa yokuba ayizalisekisi umsebenzi wayo oyisiseko - ukukhulula iphepheni yokuphefumula ekukhuselweni nasekukhuselweni. Kule nqaku siza kuthetha ngokukhwehlela nge-phlegm kubantwana, xelele ukuba uhlambulule kunye nendlela yokurhoxisa i-phlegm ukusuka kumntwana, indlela yokumisa umntwana kwi-sputum, yiyiphi into ehambelayo, i-sputum eluhlaza okanye i-sputum ngegazi kumntwana, indlela yokukhupha umlenze wengane kunye n .
Umntwana akakwazi ukukhwehlela i-phlegm
Ngokuqhelekileyo ukukhwehlela kunye ne-phlegm kukufakazela ukuba kungekudala ukubuyisela umntwana, kuba umzimba uqala ukuzimela ngokuzimeleyo umxube emiphakeni kwaye icacisiwe. Kodwa ngokuphindaphindiweyo i-sputum yinyani kwaye ikhangelekile, kwaye umzimba womntwana udinga uncedo.
Kwakhona kwenzeka ukuba ukukhwehlela akusiyo yonke impawu yesifo. Umntwana onempilo unakho ukukhwehlela ukuya kumaxesha angama-15 ngosuku (ngamanye amaxesha nge-phlegm). Isizathu salo sinokuthi: somile kakhulu kwaye sishushu emoyeni, ininzi yothuli emoyeni, inomsindo ovuthayo okanye i-gas (umsi, iphunga lepeyinti kunye nezinto zokugcoba). Konke okufuneka kwenziwe ukwenzela ukuqeda le ngqungquthela yinto evamile yemoya egumbini - ukupheliswa kokungcola, ukunciphisa izinga lokushisa ukuya kwi-18-20 ° C, ukwanda kwamanzi.
Umgaqo oyintloko wokunyanga naziphi na iimpawu zempilo ebuthakathaka kumntwana kukuthi "cha" ngokucacileyo ukuzinyango. Into yokuqala abazali kufuneka bayenze ukubonisana nodokotela wezingane. Nguye kuphela ugqirha okwazi ukuhlukanisa ukukhwehlela ngenxa yokubanda, i-SARS okanye i-ARD kwisikhwehlela ehamba ne-allergenic rhinitis, i-bronchitis okanye i-pneumonia. Izifo ezahlukileyo zifuna unyango olwahlukileyo, kwaye ukuxilongwa ngokungapheliyo kunye nokungabikho kolwaphulo oluchanekileyo nolwaneleyo ngexesha lophuhliso olukhuselekileyo lwesifo luba neengxaki ezinkulu zezempilo kwixesha elizayo. Ngoko ungalimazi impilo kunye nobomi bomntwana wakho ngeze-xhumana noogqirha ngexesha.
Isiqhamo njengesifo sesifo
Kufuneka uqhagamshelane nodokotela ngokukhawuleza ukuba uyaphawula ukuba ngaphezu kokukhwehlela, umntwana unempawu ezifana nale:
- ukuphefumula okufutshane;
- ukwanda kweqondo lokushisa;
- umkhuhlane oqala ngokukhawuleza;
- ukwanda kweqondo lomzimba;
- wenqatshe ukutya;
- ukuguquka, ukulala;
- izikhalazo zesifuba;
- ukukhwehlela ngesondo;
- Ukuhlaselwa kobusuku;
- sputum eluhlaza;
- i-sputum ngegazi kumntwana;
- ukuba ukukhwehlela akupheli ngaphezu kweeveki ezintathu emva kwe-ARI okanye i-ARVI.
Kuthetha, ukucwenga i-phlegm, kubantwana
Impendulo kumbuzo wendlela yokuncedisa umntwana ukukhwehlela i-phlegm iyilula: mnike isiselo esishushu kwaye ulandele ngokungqongqo imiyalelo kadokotela. Iindlela ezidumileyo zokunyanga ukukhwehlela kubantwana zi-syrups ezisekelwe kwimifuno - i-licorice, i-sage, i-althea, i-calendula, unina kunye no-step-mother, i-oregano. Kukho nenani le-mucolytics elivunyelwe ukusetyenziswa kubantwana: i-acetylcysteine, i-ambroxol hydrochloride, i-flumucil, njl.
Kwimeko apho i-sputum ihlwempu kumntwana, kunokwenzeka ukudibanisa iziyobisi ezininzi ukuphucula ukusebenza kwazo. Umntwana ogulayo ngeli xesha kubalulekile ukugcina urhulumente ochanekileyo - ukusela amanzi amaninzi afudumeleyo, rhoqo ukuphumla, ixesha elaneleyo lokuphuma emoyeni omtsha. Okokugqibela kubaluleke kakhulu, kuba i-muscus kwaye iyancintisana nomsebenzi wemiphaphu kwaye ibimbela i-airways, kunye nokuhlala rhoqo kwigumbi elinomileyo kwaye umoya oshisayo unokunyusa imeko, ivuselele ukuhlaselwa.
Ngokuqhelekileyo, impembelelo entle ekwenzeni ukukhwehlela kunye ne-phlegm kubantwana inikwe i-vitamin therapy. Ngako oko, ezi ngoma zilandelayo zingasetyenziselwa unyango:
- Ubisi obushushu, obongwe umkhiwane (2-3 amaglasi ngosuku);
- ubusi kunye ne-cranberry (kalinovoj, i-raspberry) ijusi;
- ijisi ye-anyanisi kunye nobusi;
- Iiglasi zamanzi afudumele abilisiwe ngamaconsi angama-2-4 e-iodine tincture awasusa ngokupheleleyo umkhuhlane ngaphambi kokulala;
- umxube wamantongomane aqhekekileyo (i-walnuts, i-cashews, imisedare, i-peanuts, i-hazelnuts) kunye nobusi bamanzi. Unobumba olunjalo kufuneka uthathe ama-1-2 ngamaxesha ngosuku lwesipuni.
Ukusikwa kwe-chest kuyindlela efanelekileyo yokulwa nomkhuhlane. Yenzelwa ukusetyenziswa kwamatye okugcoba okanye amafutha amaninzi kunye nokudibanisa kwamafutha afanelekileyo e-tea tree, menthol, eucalyptus. Ukubunjwa kuyafudumala ezandleni kwaye kuhlanjululwa ngenyameko kwisibilini sesifuba kwisigxina se-circular (nge-clockwise).