I-Kefir njengesiseko isetyenziswe kwiindidi ezahlukeneyo. Umkhiqizo wobisi obunzima ulunika uvavanyo oluqaqambileyo kunye nomswakama obumnandi, umzekelo, njengendlela zokupheka kwepale enkulu okanye imana kwi-microwave kwi-kefir, ongayifumana kwiwebhusayithi yethu.
I-recipe yekhekhe ye-Zebra kwi-kefir
Izithako:
- umgubo - 2 izinto;
- amaqanda - amaqhekeza amathathu;
- ushukela-1 into;
- kefir - 1 into;
- i-cocoa-2 tbsp. iipuni;
- i pow powder - 1 ithisipuni;
- ityuwa - i-pinch 1.
Ukulungiselela
Amaqanda ama-Whisk noshukela kwi-foam eqinile. Songeza i-kefir, i-baking powder, kwaye ngokuthe ngcembe sifaka umgubo, xuba i-batter. Yahlula kwiindawo ezilinganayo ezi-2, enye enye esiyifaka ngayo i-cocoa. Ukubunjwa kwebhaka kutyutywe ngeoli kunye nokufafazwa ngomgubo. Phakathi kwendawo ubeka i-spoonful yehlama yokukhanya, phezulu-i-spoonful of dark. Kwaye ke, ukutshintsha, yenza ifom, de ibe inhlama iphele. Unako ukuthaya i-toothpick ukusuka kwinqanaba lekhekhe ukuya emaphethweni alo, ukwakha umzekelo omhle ofana nenkundla. Bhaka "i-Zebra" kwi-kefir ngesiqingatha seyure kwi-180 degrees.
I-Recipe yama-pies ase-Ossetian kwi-yogurt
Izithako:
Uvavanyo:
- umgubo - 500 g;
- kefir - 250 ml;
- amanzi 100 ml;
- imvubelo - 7 g;
- iqanda - 1 iqhekeza;
- ushukela - 1 ithisipuni;
- i-oyile yemifuno - 1.5 tbsp. iipuni;
- ityuwa - 1/2 tsp.
Ukuzaliswa:
- amazambane - 5 amaqhosha.;
- brynza - 600 g;
- ibhotela - i-lubrication.
Ukulungiselela
Ingxenye yomgubo wokuhlanjululwa ixutywe kunye noshukela, imvubelo kunye ne yogurt. Gubungela ithawula uze ushiye iyure. Emva kokungeza amanzi, i-oli yemifino kunye neqanda. Siphalazela umgubo osileyo ngetyuwa uze uxoke inhlama. Siwahlula kwiindawo ezi-3, nganye ibhola kwibhola, igubungela ithawula kwaye ushiye isigxina seyure ukuba "umgama".
Iifatata zokuzaliswa ziphekwa ngendlela efanayo, zihlanjululwe kwaye zichotshwe kwiitatata ezihlambulukileyo. Hlanganisa neeshizi esisikiweyo kwi-grater shiese enkulu.
Ibhola ngalinye lovavanyo lihlanjululwe ngezandla kwi-cake ephawulweyo, phakathi kwendawo esasaza ukuzaliswa (kufuneka ibe yinto efanayo, okanye ngaphezu kwehlama), sitshabalalisa imida kwaye siphinde siqhube ibhola. Ukuyifakraza ngenyameko ngezandla zakhe, jikela kwi-pie ejikelezileyo. Ephakathi, yenza umgodi wokuphuma kwesitya. Siyifake kwiphepha lokubhaka elihlanganiswe ngesikhumba kwaye siyithumele kwihovini eliphambi komlilo kwiimitha eziyi-180-20 imizuzu eyi-15-20. Ukulungela i-pie igcoba ngebhotela kwaye isasaza enye phezulu kwezinye iipancake.
Ngendlela, e-Ossetia ngokuqhelekileyo kukho iipae ezintathu kuba zifanekisela ubunye belanga, izulu kunye nomhlaba.
I-Recipe ye-fish pie kwi-kefir
Izithako:
Uvavanyo:
- kefir - 1 into;
- umgubo - 2 izinto;
- amaqanda - ii-2;
- i-oyile yemifuno - 3 tbsp. iipuni;
- soda - 0,5 tsp.
- ityuwa - 0,5 tsp.
Ukuzaliswa:
- i-mackerel eoli-ibhodlela eli-1;
- ushizi nzima - 100 g;
- iifatata - 1 pc.;
- i-dill - 1 iqela.
Ukulungiselela
UKefir wathululela kwisitya, efafazwe ngesoda kwaye adibanise kakuhle. Xa i-kefir njengoko kufanele i-vypyrytsya, galela ingilazi yokuhlanjululwa ngetyuwa. Kulapho siqhuba amaqanda size siwathulule kwioli yemifuno. Kwaye siqala ukudibanisa yonke into nge-whisk, ngokuzenzekelayo ukuzisa umgubo osele. Ufanele ufumane inhlama efana nekhilimu enomuncu omuncu, mhlawumbi iya kuthatha umgubo omncinci kunokuba uboniswe kwi-recipe, ngoko ungawunqobi!
Sivula amatya ukuze sizalise. Inxalenye yeoli ixutywe, kunye neentlanzi zixoxwe ngefoloko. Kwi-grater encinci itshabalalise itampu
Phalaza isiqingatha somhlama ube ngumbumba. Eyona ndawo isasaza iifatata, i-mackerel. Ukucoca ngamadill kunye noshizi, uthele inhlama esele. Kwaye sithumela ihafu yeeyure kwisitanu esiphezulu ukuya kuma-degrees angama-200. Yaye xa i-fish pie ibontshisiwe, yinqumle kwaye ngokukhawuleza, ngokushisa ekushiseni, sisebenza kwitafile.
Kwaye ukuba uthanda iindlela zokupheka zanamhlanje, zama ukupheka ikhekhe ethokolethi yebhankile kunye neklabishi kwi-kefir .