I-pre-infarction kwiimeko ezininzi zibonakalise ngaphambi kokuqala kwe-infarction ye-myocardial. Le ngcamango yaqaliswa ngokukodwa ukuze isiguli sigxothwe kwaye sithathe amanyathelo okubuyisela impilo yakhe. Ukuchongwa ngexesha leempawu zeengxaki zentliziyo, ezinokubakhokelela ekuhlaselweni kwentliziyo , kunokuthintela izifo ezahlukeneyo.
Ukuphambana kwe-pre-infarction kukunciphisa ukunikezelwa kwegazi kwe-myocardium ngenxa yokuphuhlisa i-cholesterol plaque okanye i-thrombosis. Ukuze ukwazi ukuqonda ingozi esondelayo, kufuneka ukwazi ukubona iimpawu zeengxaki zentliziyo.
I-pre-infarction - iimpawu
Ekubeni imbangela yale ngxaki ayikho into ewonakalisa ukunikezelwa kwegazi kwi-myocardium, imiqondiso ye-pre-infarction yombuso ihambelana ne- angina , oko kukuthi, ukucima okanye ukunyanzelisa intliziyo yesisu. Ukuhlawula ngokukhethekileyo ukuba:
- unemiqondiso yokuqala ye-angina pectoris;
- Ukuhlaselwa kwe-angina kwaqala ukubonakala kaninzi;
- Emva kokuba utyando lwe-coronary uqhutywe utyando, uye wahlupheka nge-angina.
Ukuphendula umbuzo indlela yokumisela ulawulo lwangaphambi kokuphazamiseka komsebenzi, kubalulekile ukuba uqaphele oku kutshintshwa kwezi zilandelayo kwi-angina pectoris:
- Intlungu entliziyweni iya kuba yinde;
- umphumo we nitroglycerin wehla;
- Ukuhlaselwa kobuhlungu kwaqala ukuvela kungekuphela nje ngexesha lokugqithisa, kodwa kunye nokuphumla.
Ukongeza kwivakalelo zokucima intliziyo, le meko inokuhamba kunye nale mpawu:
- isicongconi, ubuthathaka;
- intloko, isisu;
- ukuvakalelwa okanye ukonwaba kakhulu, ukwesaba, ukwethuka, ukungabi nomoya.
Ukuphambana kwangaphambili - yintoni oyenzayo?
Umntu ofumana ukuhlaselwa kwe-angina pectoris ufuna uncedo olukhawulezileyo. Isigulane kufuneka sinike uxolo kwaye sinike izidakamizwa ze-vasodilator, umzekelo, i-validol, nitroglycerin okanye i-valokin, eya kubuyiselwa umsebenzi we-myocardium. Kwakhona, umntu unokunikwa i-aspirin, kuba iyanciphisa igazi kwaye inqande ukubunjwa kwegazi. Oku kuthetha ukuba akufuneki ukuphathwa kakubi, njengoko kukho ukuphakama okuphezulu kokufa okanye ukuwa. Emva kokuba isigulane sifaka ukukhanya, unokufuna uncedo kumgqirha. Ukuba ukuthatha imishanguzo akuzange kuphelise ukuhlaselwa kwe-angina pectoris, kufuneka ufune ngokukhawuleza ukubiza ii-paramedics.
Ukuthintela i-myocardial infarction
Xa ufumanisa ukuqala kwe-infarction, umntu umiselwe unyango lwezonyango, olwenziwa phantsi kolawulo logqirha. Isigulane sijojowe ngezidakamizwa ezikunceda ukukhusela ukwakheka kwegazi kunye nokuvumela ukuba iinqanawa zingancinci.
Inxalenye ebalulekileyo yonyango yenguqu yokutya okukhethekileyo. Emva kokutshintshwa kwe-pre-infarction state, isidlo sesigulane kufuneka sijoliswe ekuthintela ukubunjwa kwee-atherosclerotic plaques. Oku kufezwe, okokuqala, ngokubandakanya ekudleni kwe-omega-3 acids. Le nkunkuma inokufumaneka kwiintlanzi ezinamanci (i-herring, mackerel, halibut).
Kubalulekile ukubandakanya izitya zakho ezomileyo ezifana neefricots ezomileyo kunye neebhilikiti, kwaye ungeze imveliso engaphezulu, imifuno, izithelo, iinqotyana kunye nembewu kwimenyu.
Ukuze ukhusele ukubonakala kweengxaki zentliziyo, kubalulekile ukugcina le mithetho elandelayo ekudleni:
- Ukuphelisa inyama, iimveliso zokutshaya, ukutya okusemathinini, okumnandi, umgubo.
- Phuza amanzi amaninzi.
- I-sunflower ne-bhotela ithatha indawo yeoli yeoli.
- Ungabandakanyi ubisi olutsha, ubeke endaweni yobisi olunomso okanye umqala wokuqala.
- Isiseko sesondlo kufuneka sibe yimifuno, okusanhlamvu okusuka kwii-grains ezipheleleyo, inyama ephilileyo, amaqanda, izithelo, izantyambo, imbewu, imifuno, imithi ye-herbal.