Isonka esenziwe ngokuzenzela ngokungathandabuzekiyo sinomdla ngaphezu kwevenkile. Kuyinto epholileyo, nge-crust crispy kwaye yinto ekhethekileyo. Ngoku siza kukuxelela iresiphi yokwenza isonka se-buckwheat ekhaya.
Isonka esivela kufulawa we-buckwheat
Izithako:
- i-grokw bucatsheat - 130 g;
- umgubo wengqolowa - 260 g;
- imvubelo eyomileyo - 1,5 tsp.
- ioli yemifino - 30 ml;
- amanzi - 300 ml;
- ushukela - 1 tbsp. isipuni;
- ityuwa - 1 ithispoon.
Ukulungiselela
Buckwheat kwibhakheheat kwipani yokutshiza kuze kube khona iphunga elimnandi. Emva koko uthele i-rump into eplate. Amanzi atyhutyhile kwiqondo lokushisa malunga nama-40 degrees, aphelise iswekile kuyo, engeza imvubelo, xuba kwaye ushiye imizuzu 7. Ngeli xesha, gaya ibhakheheat kwi-grinder. Kule meko, ukugawula umgangatho womgubo awukho mfuneko.
Umgubo wokutya we-ngqolowa, yongeza indawo ye-buckwheat, ityuwa kunye nokuxuba. Amanzi aneemvubelo axutywe aze athululelwe kwisitya kunye nomxube owomileyo. Emva koko uthele kwioli yezolimo uze udibanise. Izandla zincinci igrisi kunye neoli yezolimo kwaye uqhubeke nenkqubo yokuxolela inhlama. Xa usulungile, uyibeke kwisitya esicobile ngeoli uze usuke kwindawo efudumeleyo kwihora eli-1 ukuya. Inhlama kufuneka ihambe kakuhle.
Emva koko, sisasaza phezulu, sifafaze ngomgubo. Yitye inhlama kwimiba mibini, uze udibanise kwiziko lokuqala kuqala, ke okwesibini. Ngokufanayo wolulela inhlama kwelinye icala. Siya phambili ekwakheni umqulu: unokwenza umlo ojikelezayo, unganika uhlobo lwesonka. Sifaka i-workpiece kwiphepha lokubhaka, lifafazwe ngumgubo. Yimboze nge-napkin uze uyibeke ihafu yesure. Umsebenzi kufuneka uphinde ubuye. Ngoku sithumela i-tray yokubhaka kwi-oven kunye nokushisa kwama-degrees angama-200, bhakaze imizuzu engama-25. Emva koko, iqondo lokushisa liyancitshiswa ukuya kuma-degrees ayi-180 kwaye isonka se- buckwheat siphekwe kwi-oven enye imizuzu engama-15. Ukulungele ukubeka isonka kwisitya kuze kuphelile.
Iresiphi yesonka se-buckwheat kwisitya sezonka
Izithako:
- Umgubo wengqolowa - 210 g;
- Ubusika buchakheat - 1 ithisipuni;
- ubisi - 60 ml;
- amanzi - 150 ml;
- ioli yeoliva - 10 ml;
- ityuwa - i-pinch;
- imvubelo eyomileyo - 1 ithisipuni;
- umgubo we-buckwheat - 50 g;
- umgubo werhasi - 40 g.
Ukulungiselela
Sibeka zonke izithako kwisitya sezonka. Khetha indlela: isonka sonke isonka. Sibeka ixesha lokupheka iiyure ezingama-3 kunye nemizuzu engama-20.
Isonka se Buckwheat kwi-multivariate
Izithako:
- Umgubo wengqolowa ophezulu-450 g;
- umgubo we-buckwheat - 100 g;
- ubusi - 1 ithisipuni;
- ubisi - 300 ml;
- imvubelo eyomileyo - 1 tbsp. isipuni;
- ioli yohlaza - 20 ml;
- i-kefir 3.2% ye-fat content - 100 ml;
- ityuwa - 1 ithispoon.
Ukulungiselela
Ubisi bufudumele ukuya kuma-37 degrees, yongeza imvubelo eyomileyo kunye nobusi. Umgubo we-buckwheat uxutywe kunye ne-kefir eyenziwayo . Kuyinto enqwenelekayo ukuba ibe kwindawo yokushisa. Ngomsila we-kefir, yongeza ubisi kunye nesilonda kunye neoli yemifuno, xuba. Ngoku uthele umgubo ococekileyo uze uxoke inhlama. Ukumboza nge-napkin uze ushiye ukuya kwiiyure ezingama-2 kwindawo efudumeleyo. Emva koko, tshintsha inhlama ibe yi-multivark kwaye ushiye enye imizuzu engama-40. Kwimodi ye "Bake", silungiselela iyure eli-1, siyijike kwaye siyibhaka enye iyure.
I-Recipe yesonka kunye nomgubo we-buckwheat
Izithako:
- amanzi afudumele - 350 ml;
- ioli yohlaza - 20 ml;
- ityuwa - 0,5 tsp.
- ushukela - 1 ithisipuni;
- umgubo wengqolowa - ama-multistans amathathu;
- ufulawa werhasi - 1
- umgubo we-buckwheat - 1 i-multistaken;
- imvubelo eyomileyo - 1 tbsp. isipuni.
Ukulungiselela
Imvubelo eyomileyo ixutywe ngamanzi afudumele (1 i-cup-cup), yongeza 1 ithisipuni yeshukela, ukwenzela ukuba impendulo ikhawuleze. Ngokukhawuleza ukuba imvubelo iqalise ukuyifumana, yongeza ioli yeemifino, ityuwa uze uthele ngomgubo. Sixolela inhlama, iphuma kakuhle kakhulu. Sifaka inhlama ngaphandle kwenhlama size siyishiye kuhlama. Ngokukhawuleza xa kuphakama, siyithumela kwi-pan ye-multivarker kunye nemo "Yokutshisa" siyishiya imizuzu engama-30. Xa inhlama ifanelekile, kwimodi ye "Baking", silungiselela imizuzu engama-60. Emva koko, jikela uphinde upheke enye imizuzu engama-30.