Kule nqaku, siza kukuxelela oko kuyimfuneko ukufaka ukutya komntwana iintsuku ezili-9 ekunceliseni nokuncelisa ukutya, kunye nokuqaliswa kweemveliso kukulungele ukulinda ixesha.
Iimpawu zokutya kweintsana ezinyangeni ezili-9
Enyanisweni, ukuba unethuba lokutya amaqabunga ngobisi lwakho, kungcono ukwenza oku kude kunokwenzeka, kuba kulo mzimbeni uqulethe zonke izinto ezincedo kumntwana. Umntwana oneminyaka enesithoba ubudala udingayo ubisi lonina, kodwa sele esenezinye iimfuno.
Ngeenyanga ezili-9, ubisi lwebele okanye ifom yobisi echitshiweyo kufuneka ibe malunga ne-1/3 ukuya kwi-1/4 yesilinganiso semvumba. Inxalenye ephambili yokutya ngoku iqulethe imveliso eyenziwa ngeprotheni, kwaye inika umntwana amandla anamandla.
Umntwana oneminyaka engama-9 ubudala udla ngokuphindwe amahlanu ngamahlanu, kwaye umahluko phakathi kokuncedisa kule meko kufuneka ube malunga neeyure ezingama-4. Ukondla i-crumb ikhethiweyo ngexesha elifanayo, phantsi kweemeko ezinjalo, liya kukwazi ukusetyenziswa kwi-regime yosuku ngokukhawuleza kwaye iya kukhululeka kakhulu ngeemeko eziqhelekileyo ezenziwa rhoqo imihla.
Ngokuqhelekileyo, ubisi obushushu bubambele indawo kulomntwana kwixesha lesidlo sakusasa kunye nesidlo sokugqibela ngaphambi kokulala. Ukongezelela, rhoqo emva kokuba umntwana edla ikhosi ephezulu, unokunikezwa ukuba ancelise intsalane yakhe de deed.
Phantse iiyure ezingama-4 emva kokuvuswa, umntwana kufuneka adle isondlo esondlo. Ekukulungiseni ukutya kwabantwana ukuya kunyaka, kungcono ukuba ungasebenzisi ubisi lweenkomo ngokupheleleyo, ngoko kungcono ukupheka iphariji emanzini. Ukuba upheka isitya ngokwakho, pheka i-croup njengesiqhelo, bese uyigaya nge-blender. Kwakhona ungasebenzisa iindawo zokutya ezikhethekileyo zentsana, ezinokuhlanjululwa ngamanzi abilisiweyo aphekiweyo kwaye ngokukhawuleza ukondla umntwana.
Ukuba uqhubeka usondla umntwana wakho ngesifuba, khetha ezinye iintlobo zokutya ezilandelayo: i-buckwheat, ilayisi kunye nengqolowa. Ekudleni kwabantwana abangabonakaliyo kule minyaka, ungaphinda uqalise i-oatmeal, ibhalley nepararl. Qaphela kakhulu - nayiphi na enye yalezi zilimo ezinokutshatyalaliswa kwintsholongwane, okokuqala, qalisa ngemali encinci.
Kwezinye iiyure ezingama-4 i-crumb ilinda ngesidlo esinomdla, esifanele sibandakanye isidlo senyama, kungakhathaliseki ukuba umntwana useGW okanye IV. Ingaba yinto ebonakalayo yokuveliswa kwemveliso, i-souffle, iphekwe ekhaya, okanye i-meatballs encinci. Kwakhona ngexesha lesidlo sasemini, amazambane ahlambulukileyo emifuno atholakala ngokutya okufana ne-pumpkin, izaqathe, i-beet, i-cauliflower, i-broccoli, i-zucchini nee-peas ezihlaza. Njengesidlo esikhulu, umhluzi wokukhanya okanye isobho semifuno singenziwa.
Ukongezelela, abantwana abathandathu abanenyanga-esithoba, ngokukodwa iingcali, sekuyisikhathi sokuzisa intlanzi. Le mveliso yi-allergen eqinile, ngoko ke kuyimfuneko ukuyijoca ngokusondeza kwintsana - nikela intlanzi i-crumb 1-2 ukuya kwii-7-10 iintsuku. Qalisa ukuzisa umntwana kwiintlanzi zinokuvela kwiintlobo zezilwandle ezinjenge-pollock, ikhodi okanye i-hake, okanye iintlobo eziphantsi kweoli-mzekelo, umzekelo, i-pike-perch. Ukuba upheka umntwana wakho ukutya, qaphela kakhulu ngamathambo. Enye ithambo elincinci nelingaqhelekanga linokuba yingozi kakhulu kumntwana.
Ekugqibeleni, umntwana oneminyaka elisithoba ubudala kufuneka ahlale esidla i-curd kunye ne-kefir yokutya komntwana. Le mveliso yobisi enomuncu unokumnika umntwana wakho isidlo sakusihlwa.
Ukutya okuncinane kwintsana ezinyangeni ezili-9 ungabona kule tafile elandelayo:
