Akukho mntu unokungabaza isidingo sokutya ngenxa ye-colitis, kuba le yodwa indlela yokugcina ukusebenza kakuhle kwezilwanyana zokugaya kunye nezidumbu. I-Colitis ibonisa iintlobo ezimbini zokuhamba-kwimeko enye idibene ne-diarrhea, kwelinye - ngokuzibamba, kodwa ngokuqhelekileyo kwenzeka ukuba ezo ziganeko ezingamnandi zithatha enye indawo kwaye zize zinikezele ubomi obumbileyo kumntu.
Ukutya kwi-colitis yamathumbu anesifo sohudo
Musa ukutshintsha uxanduva lwempilo yakho kuphela kumachiza - njengommiselo, oku akunako. Ukutya kunye nokuxhatshazwa kwe-colitis kule meko kuyimfuneko, kwaye kubalulekile ukulungiselela ukutya okupheleleyo, okunokulinganisela. Nciphisa ityuwa (ukuya kwi-8-10 grams), pheka ukutya kwesibini okanye ubhaka ehovini, kodwa ugweme i-crusty crusts. Ukutya kubalulekile ukulungiselela i-fraction, ama-5-6 ngamaxesha kwiindawo ezincinci.
Ivumela ukutya ukutya kwe-colitis elandelayo:
- isonka sezolo, ii-biscuits, iibisiki ezomileyo;
- Iisobho kwi-broth ebuthakathaka kunye neenkomishi ezibilisiweyo okanye imifuno enobisi;
- izitya ezivela kwiindawo ezincinci zeoli, intlanzi kunye neenkukhu, zilungele ukuba zibini;
- i-purée yemifuno, umoya weshushu;
- ipereji ngeoli phezu kwamanzi, ngaphandle kwe-millet;
- amaqanda atyhidiweyo, i-omelettes;
- i-cottage cheese esanda kulungiswa, i-curd pudding, vareniki;
- i-dessert - i-jelly kunye ne-compotes, ii-apples eziphekiweyo, i-jelly, i-mousse yamajikijolo kunye neziqhamo, i-marshmallows, iipereyi, itiye, umhluzi we-rose rose.
I-intestinal colitis idinga ukutya apho kukho imingcipheko eqinile kakhulu kwimveliso ethile:
- ininzi yemifuno: i-anyanisi, i-garlic, amakhowa, i-farseradish, i-pepper, i-turnip, isithombo, iklabishi, ubhontshisi, i-rutabaga, isithombo, isipinashi, i-sorrel, i-beet;
- inani leziqhamo: iidiliya, ipum, iipricot;
- isonka esitsha, isinkwa esipheleleyo, ukupheka, i-pastry kwi-pastry;
- amaqanda atsiweyo okanye abilisiwe;
- isobho kwiimbotyi, i-borscht, isobho sebisi, i-rassolnik;
- ubisi, iintlobo ezibukhali okanye zetyuwa;
- iintlobo zeentaka zeentaka, inyama, intlanzi, kunye nayiphi na i-sausage, iimveliso zokutshaya, ukutya okusemathinini;
- iipesele: ushokolethi, i-ayisikrimu, iigwele;
- iziphuzo: i-kvass, iindiza (iplamu, iidiliya, i-apricot), iziphuzo ezinxilisayo okanye i-carbonated, ikofi.
Ukutya ukutya kwe-spastic colitis kuyadingeka kwisigulane kwiiveki ezi-4, kwaye ngezinye iiinyanga 2-3. Kuphela xa imisebenzi yamathumbu ibuyiselwe ngokupheleleyo, ungabuyela ekudleni okuqhelekileyo.
Yidla i-colitis engapheli kunye nokuqhaqha
I-colitis engapheliyo kunye nokuqhaqeka idinga ukutya okuqinileyo kunye nokude, okuyiyo yokubuyisela i-peristalsis yekholoni. Isiseko sokondla okunjalo kuya kuba yimveliso engashukumisa umsebenzi wamathumbu avela ngaphakathi.
I-Colitis yamathumbu idinga ukwakha ukutya kwizinto eziphathekayo ezizityebi kwifiber kunye nokukhuthaza impilo kunye nokuphumla kwamathumbu. Ezi ziquka:
- isonka esimnyama esivela kwi-wholemeal nesonka kunye ne-bran;
- imifuno eluhlaza - iibhetti, i-turnips, i-cauliflower, i-artichoke yaseJerusalem, iklabishi emhlophe (zombini intsha kunye nomuncu), ithanga, izaqathe, i-zucchini, i-lettuce;
- iziqhamo, amajikijolo kunye nezithelo ezomileyo - i-oranges, iibhanana, ii-apula, i-tangerines, iikhiwane, i-apricot, i-prunes, imihla, ama-apricot omisiwe, i-viburnum, i-currants emnyama, i-blackberries, i-blueberries.
- nantoni na;
- i-herring, enye inhlanzi enetyuwa;
- i-lemonade, kvass, iziphuzo zeziqhamo;
- i-dill, isilimo esidliwayo esinamagatsha anamanzi, iqabunga le-bay, i-parsley, i-sinamon.
Kubalulekile ukusela iglasi yamanzi imihla ngemihla ngelicele lemon, oku kuya kukuvumela ukuba uqale inkqubo yokutya. Ngaphambi kokulala, kucetyiswa ukuba uthathe ingilazi yegour, ixutywe kwi-blender ngamantongomane kunye neengcungcuthe.
Musa ukuthabatha i-laxatives, isiluleko esinjalo siza kukunceda ngaphandle kwayo, ngaphandle kokuba kunjalo awuyilelwe ngumgqirha. Ukwenza ukutya kwakho kule mveliso, uza kuphinda ubuyele ngokuqhelekileyo.