Ukutya okutya okukhawulezayo - zokupheka kakhulu kwiimifuno ezingafaniyo ngaphandle kwamaqanda

Amadaka awawona mbi kunokuba aqhelekileyo. Ubunzima bezambatho eziluhlaza zinezibalo ezaneleyo zesitashi, ngoko ke kugcina imobo ngaphandle kokufakelwa kwamaqanda, kwaye ihlanganiswe ngokugqibeleleyo nemifuno, iziqholo kunye nemifuno, eqinisekisa ukuba iintlobo ezahlukeneyo zokunambitheka kwezinto ezidliwayo, ezithandwa ngabantu abadala kunye nabantwana.

Kupheka njani ukupheka?

Lungiselela iidiliya zokuzila ukutya ngokulula kakhulu. Ukwenza oku, iifatata eziluhlaza zixutywe kwi-grater efanelekileyo, faka iipuni ezininzi zomgubo, anyanisi kunye negalikhi. Ubunzima obangelwayo bubiwe kude kube lubomvu, lusasaze ngepuni, kwi-pan.

  1. Ukutya okunomsoco kwiitatayi kufaka ama-mushroom, i-zucchini, iklabishi, ithanga, kunye nokuphucula ukunambitha - iziqholo kunye neziqholo.
  2. Ngokwesiko, ama-pancake ama-potato aphilileyo alungiselelwe ukusuka kwimifuno eluhlaza, igalelwe kwi-grater. Kwi-viscosity yobunzima, umgubo wongezwa kuwo. Kufuneka kuthathelwe ingqalelo ukuba inani elikhulu lomgubo liphanga i-pancakes, eyenza i-raber.
  3. Ukuba amazambane anesilwanyana, kungcono ukuyifakraza okanye ukongeza imango. UManka ubamba umswakama kakuhle.
  4. Fry i-pancakes kufuneka ibe kwi-pan yokutshisa i-pan ininzi yeoli.

Iipatato zepatata zepatata - iresiphi

Ama-pancake amazambane, nangona azinayo amaqanda, ayanandi kakhulu. I-Soda, eyongezwa kwiitatayi ezigayiweyo, isebenza njenge powder baking. Ithobisa ubunzima, inceda ukuba ikhuphe ngokukhawuleza kwaye ibhaka. Ngombulelo kuloo nto, umdaka awunaso ixesha lokufumana umthamo omkhulu weoli kwaye ziphuma ziyancwina kwaye ziluhlaza.

Izithako:

Ukulungiselela

  1. Gweba ezinye iitatayi ezihlutshiwe, kwi-shallow, kunye neyesibini kwi-grater enkulu.
  2. Yongeza umgubo, i-soda, i-pepper kunye ne-bhotela kunye nokuxuba.
  3. Fry ama-dumplings anamafutha afudumele kakuhle aze afikelele.

Iipatato zamazambane zamazambane ngamakhowe

Iipatata ezivela kwiitatata kunye nama-mushroom zihlonishwa ngabanikazi, abafuna ukunyusa intsapho kwaye imnandi. Kule meko, konke kwenzeka, kufuneka nje ukongeza amakhowe olungiselelwe kwi-massato ye-mbatata uze uyifake epanini yokupanda. Kufuneka kuqatshelwe ukuba ama-mushroom ehlathi afuna ixesha elide lokupheka, kunye ne-greenhouse dish eyenziwe kwimizuzu engama-20.

Izithako:

Ukulungiselela

  1. Fry ama-mushroom aze aphuculwe ngumswakama.
  2. I-peel ii-litate kunye nee-anyanisi kwindawo yokugaya inyama.
  3. Yonke idibanisa, yongeza umgubo kunye neziqholo.
  4. Khawudla ukutya okuzila ukudla kumacala omabini, ukusasaza i-spoon eninzi epanini.

Iitente zentyatyambo yeLenten

Abaninzi abapheka benza iifatata ezinamaqabunga ama-pancake kunye ne-zucchini, ukwandisa inani eliya kuluncedo. Siyabulela kule nkcazo, i-draniki i-juicy, ithambile kwaye ayikho ikhalori ephakamileyo. Into ephambili kukugaya i-zucchini kwi-grater enkulu, yongeza ityuwa, vumela ixesha ukuma nokuphuma. Oku kuya kuthintela i juice kwaye ungasebenzisi umgubo omninzi.

Izithako:

Ukulungiselela

  1. Gxuma amazambane kunye anyanisi kwi-grater encinci, kunye nomnayile weemifuno kwi-grater enkulu.
  2. Iityuwa uze uvumele ukuba ivalwe imizuzu emihlanu.
  3. Cinezela, nciphisa ijusi elingaphezulu.
  4. Yongeza ibhotela kunye nomgubo, mix.
  5. I-dran edibeneyo yokutya yemifuno imizuzu emi-3 kwicala ngalinye.

Iklabishi iklabishi isobho - recipe

Iifatata kunye neetatata ziza kunceda ukwanelisa indlala ngokulula nangokulula. Oku kukufaneleka kweklabishi, egcina i juiciness kunye ne-vitamin yolondolozo unyaka wonke kwaye ulungele ukwabelana ngayo. Imeko kuphela - kufuneka ihlanjwe kakuhle kwaye ixoxwe, kwaye inike amaxesha okupheka ahlukeneyo kunye namazambane - gazinga isitya phantsi kwesiqhekeza.

Izithako:

Ukulungiselela

  1. Iklabishi yokucoca, ityuwa, khumbula uze ubeke eceleni kwemizuzu emi-5.
  2. Yongeza i-anyanisi kwi-40 ml yeoli kuze kucace.
  3. Yongeza kunye nebhotela kwiklabishi.
  4. Faka amazambane, i-garlic kunye nomgubo.
  5. Phalaza ngamanzi uze udibanise kakuhle.
  6. I-roast i-kasty edibeneyo iklabishiki phantsi kwesiqhekeza.

Iipancake ezikhawulezayo kunye neepumpkins

Iifatata zeLenten kunye nemifuno zihluka kunye neendlela zokupheka. Izidakamizwa zamathanga zinomdla kakhulu kwaye zantlandlolo. Isinambitha sawo esiphunga, kunye neengqumbo kunye neziqholo, senza isidlo singavamile, kwaye umbala oqaqambileyo uvuselela ukutya. Mhlawumbi yeso sizathu esivumelekile ukuba sisetyenze isidlo sakusasa, songeza iifatata ngokutya okuninzi.

Izithako :

Ukulungiselela

  1. Gubha iifatata kunye neengqimba kwi-grater ephakathi.
  2. Ixesha, yongeza umgubo uze udibanise.
  3. Ukuxhamla imizuzu engama-7.

Iiponsi nge drake

Iifatata nezamazambane zama-manga ziyindlela yokubonakalisa isisa. Oku kukufaneleka kwama-manga, okuthi, ukuba yinto ehle kakhulu yehlama, ikhupha i-liquid excess from exitates, ikhulisa ubuqaqawuli besidlo ngexesha lokutya. Ukuze i-croup ivule, inhlama iqhutyelwa imizuzu eyi-15. Yongeza i-anyanisi kwintlama - ijusi yayo ayiyi kuvumela ukuba amazambane abe mnyama.

Izithako:

Ukulungiselela

  1. I-peel iitapile kunye ne-anyanisi kwi-grater encinci.
  2. Phakamisa inxalenye yelisi, ngelixa ushiya i-60 ml yamanzi.
  3. Yongeza imango uze uyibeke inhlama imizuzu eyi-15.
  4. I-pancake enamaqabunga enamaqabunga enamaqabunga ngama-manga aze abe obomvu, uze uwabeke phantsi kwesiqhekeza imizuzu engama-7.

Ukutya okutya okukhawuleza ngokutya

I- pancake esheshayo kunye nama-mushroom kunye anyanisi yi-classical ye-Belarusian cuisine. Zilungelelaniswe ngeendlela ezahlukahlukeneyo, eziza kuthiwa zithandwa kakhulu kwaye zidlalwa ngokugqithisa. Lona iresiphi elula yabantu apho, ubuncinci bezithako kunye nekhono elifanelekileyo, unokutshintsha ukukhonza kwesitya ngokufihla ukuzaliswa kwamanzi anyanisi kunye nama-mushroom phantsi kwegobolondo yamazambane.

Izithako:

Ukulungiselela

  1. Fry ama-mushroom imizuzu embalwa kwipeni elomileyo elomileyo.
  2. Yongeza 40 ml yebhotela, u-anyanisi, iziqholo uze upheke uze wenze.
  3. I-potato grate, yongeza umgubo kunye nokuxuba.
  4. Beka isisindo sahlulo kwisiqwenga kwi-prying pan.
  5. Lindela kwelinye icala ukuze uqonde kwaye uphakamise amakhowe.
  6. Gubungela omnye ungqimba wezambatho uze uphenduke.
  7. Ukugcoba imizuzu emi-5.

I-Lenten amazambane amnandi kunye namazambane

Ukutya okukhawulezayo yindlela evumela ukuba uguqule isitya sokunwa kwi-dessert kwisitya se-dessert. Oku akumangalisi, kuba kwiikhikhiti ezininzi kwiitatata zehlabathi zisetyenziselwa ukwenza iibhisikidi, i-pancake okanye iiskese. Kule nguqulelo, amazambane angathathi hlangothi ahlala kunye namaapulo ayenziwayo, okwenza ama-pancakes ahlambuluke.

Izithako:

Ukulungiselela

  1. Iipilisi ezifakwe kwiithayile kunye neetayibisi.
  2. Nciphisa i-juice eninzi, yongeza ushukela kunye nomgubo kunye nokuxuba.
  3. Fry kwioli uze ude.
  4. Sebenza nge jam kunye neentonga.

Iifatata zepatata kwi-oven

Iifatata ezifakwe kwiitroyi zifakwe kwi-oven ziya kuba zibomvu kunokuba zitshatiwe, kwaye aziyizilimaza kumfanekiso. Ngale ndlela yokulungiselela, inxalenye "enzima" - i-fat-leaves-leaves from them, ngakho-ke isidlo siba yi-caloric. Imeko kuphela yinto yokuba umdaka uyasuswa kalula kwi-tray yokubhaka, kufuneka ifakwe ngephepha lokubhaka.

Izithako:

Ukulungiselela

  1. Iifatata zegrate kwi-grater, kwaye ucobe i-anyanisi ngesandla.
  2. Gaya amazambane uze ubeke eceleni kwemizuzu emi-5.
  3. Ukucoca i-liquid, engeza ibhotela kunye anyanisi.
  4. Bhaka ngesikhumba e-200 degrees imizuzu eyi-15.
  5. Phenduka, nciphisa ubushushu ukuya kuma-digre angama-170 uze udibanise enye imizuzu engama-30.