I-fish pilaf, yebo, ayikho into enokuyenza ngayo amagama ayo, kodwa ayiyi kuba yinto encinci. Zama ukuphinda uphephe izikhephe ezilula ze-pilaf ngentlanzi, esiza kuthetha ngayo.
I-fish pilaf - recipe
Izithako:
- irayisi - 1 into;
- pepper (obumnandi) - 90 g;
- i-anyanisi emhlophe - 90 g;
- ii-clove ze-garlic - ii-3.
- utamatato - 70 g;
- I-Curcuma kunye nokupumba i-paprika - 3 g;
- intlanzi - 2 izinto;
- salmon - 580 g;
- iigrafu eziluhlaza - 100 g;
- imifuno.
Ukulungiselela
Kwi-brazier, masidlule i-anyanisi emhlophe ecocekileyo ngokukhawuleza imizuzu engama-4, uze ungeze ii-clove ezigubungelelwe kwi-paste kwaye uqhubeke upheka ngomnye umzuzu. Ngokukhawuleza xa igalikhi ishiya ukuvumba kwayo, sincedisa umququzeleli wemifuno kunye nepilisi ecosiweyo etyunde kwaye silinde enye imizuzu emithathu de ifike kwisiqingatha esiphekwe. Yongeza kwimifuno ihlaziye irayisi, iipayi kunye neziqholo, iitamatisi ezitshiweyo kwaye uthele yonke imhluzi.
Ngexa irayisi iphungulwa, sithatha intlanzi. Ukuhlanjululwa kwesikhumba namathambo e-salmon anqunywe kwiikhabhi kunye nefri kuze kube yimizuzu elungiselelwe. Imizuzu engama-5 ngaphambi kokuba i-pilaf ikulungele ukufaka iiflanzi kwi-rice, gubungela kwaye uvale isitya ngesipuphu - i-pilaf kufuneka imile ngaphandle komlilo enye imizuzu eyi-10 kwaye ke yona ingakhonzwa, ifafazwe ngokukhululekileyo ngamacube.
Phinda ulungiselelwe i-pilaf yeentlanzi ezifanayo kwaye unokuba kwi-multivark. Hlela imodi "Ilayisi" emva kokuthotywa ndawonye yonke imifuno kunye ne-croup kunye nomhluzi. Imizuzu engama-15 ngaphambi kokuba ukutya kusilungele i-pilaf elandelayo, unokongeza iziqwenga zeentlanzi.
Indlela yokupheka i-fish pilaf ngezilwanyana zaselwandle?
Izithako:
- i-anyanisi ebomvu - 50 g;
- i-pepper e-sweet - 50 g;
- i-sausages inyama ezibukhali - 120 g;
- iigrafu eziluhlaza - 80 g;
- umxube wezilwanyana zasemanzini - 300 g;
- i-fishlet fillet - 300 g;
- nge-pinch ye-paprika ne-turmeric;
- irayisi - 190 g.
Ukulungiselela
Ngompu ococekileyo ococekileyo, fry iindandatho ze-sausages chorizo kunye no-anyanisi. Emva kwemizuzu emi-2, unokongeza i-pepper e-sweet, i-peas kunye neziqholo, kwaye emva kweminithi kamva uthele ilayisi. Imbewu yelayisi inokuthululela i-400 ml yamanzi alula okanye ithathe indawo yamanzi ngemifuno, okanye umhluzi weentlanzi. Emva kokuba irayisi ifinyelele kwisiqingatha esiphekwe, ingaxutywa kunye nokuxuba kweentlanzi zaselwandle, iintlobo zeentlanzi zeentlanzi kwaye zishiye enye imizuzu eyi-10 de kube zonke izilwanyana zinyanzele.
I-Pilaf kwiintlanzi ivumela ukuhlukahluka kweentlanzi zaselwandle, kwaye ngokukodwa inxalenye yentlanzi. Ngokufanelekileyo, nayiphi na inhlanzi eninzi enokuthi ihlukane kwinkqubo yokucima, kungakhathaliseki ukuba ibomvu okanye imhlophe, iya kuhambelana nesitya.