Mhlawumbi uyazi ukuba inyama inokupheka ngeendlela ezahlukeneyo. Siyakukunika ingqalelo iresiphi elula kakhulu yokugcoba inyama kwi-oven, okuyiyo iya kukholisa bonke abancinci, iya kubangela ukunyaniseka kweendwendwe zakho kwaye iya kuba yinto ehle kakhulu yokubhabisa kwitheyibhile!
I-recipe yokupheka inyama kwi-oven
Izithako:
- ingulube - 1 kg;
- izhika - ukunambitha;
- igalikhi - amaqhekeza ama-5;
- iziqholo.
Ukulungiselela
Ngoko, ukulungiselela le nto, inyama iyahlanjululwa ngamanzi abandayo, ikhuphe imifuno uze isule ithawula lephepha. Emva koko usike ingulube kwiindawo ezifanayo ezi-2, zihluthe kakhulu ngeenxa zonke ngetyuwa, zifafaze ngeengqumbo uze uhambe uhambe. Sihlambulula intloko ye-garlic, siyixube kwi-denticles kwaye sinqande ngasinye kwisiqingatha.
Emva koko, inyama ibhaka ngegalikhi kunye neziqholo, zihluthwe nge- home-made ajika okanye i-mayonnaise. Emva koko, gqobhoza ngokucophelela yonke into yenyama kwipilisi kwaye uyithumele imizuzu engama-30 kwiqrijini, ukuze ingulube ngeli xesha libekwe i juice kwaye ihamba kancane. Emva kwesi sihlandlo, faka inyama kwiphepha lokubhaka uze ulifake kwi-oven eshushu ngaphambili ukuya kuma-degrees angama-180 ukuya kwiiyure eziyi-2 ukuya ku-2.5. Emva kweeyure ezingama-2, uvula ngokucophelela i-oven, uphonsa inyama ngommese ngokucoca, ukuba ithambileyo kwaye iphola ngokulula, ngoko ikulungele.
Xa isiqwenga sithe tye, ukushisa kwe-ovini kwanda ukuya kuma-degrees angama-200, senza incision encinane ukusuka phezulu kwaye sibeka inyama ukubhaka enye enye imizuzu eyi-15-25. Emva koko, thabatha ngokucophelela inyama kwi-oven, nge-tack, ukuze ungashiseli, ususe i-foil, yinqumle ingulube zibe ngamaqhekeza amancinci, uyifake kwisitya esihle, ugcobe ngemifuno uze unike inyama enomsila kwitheyibhi yokutya.
Inyama kunye nemifuno ephosa kwi-oven
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- ingulube - 2 kg;
- utamatisi - ii-3 ii-pcs.;
- ii-mushroom ezintsha - 4 ii-pcs.;
- iziqholo.
Ukulungiselela
Okokuqala, inyama iyahlanjululwa kwaye iqela elincinci lenziwe ngommese obukhali ngesimo sepokethi. Sigubha ingulube ngetyuwa, umsila omnyama omnyama, nayiphi na i-seasonings kwi-taste and leave for about 6 hours to marinate.
Ngaphandle kokuchitha ixesha, sisebenzisa ama-mushroom amasha, siwacenge ngamacwecwe. Isitshalo seqanda sihluthwa kwaye sinqunyulwe kwiindondo. Ngokufanayo, sinqumle utamatisi ohlanziweyo nolomileyo. Sidibanisa yonke imifuno kwisitya, sifefe inyama yokutya kwaye sidibanise. Gcwalisa ukufakwa kwenkomo yengulube kunye nokuzaliswa kwemifuno kwaye ubeke inyama kwiphepha elibiweyo lephepha. Qoba ngokugqithiseleyo zonke kwiindawo ezimbini ze-foil uze ushiye imizuzu engama-30 ume. Emva koko, sithumela isitya ukuze sibhake kwi-oven esandulelekileyo, malunga neeyure ezingama-2, sibeka izinga lokushisa ngama-180 degrees. Emva koko thabatha inyama ngokucophelela uze uyitshintshe kwi-plate.
Iifatata ezibhakiweyo kunye nomzimba owenzayo kwi-oven
Izithako:
- inyama yokutya - 700 g;
- iifatata - 1,5 kg;
- i-anyanisi eluhlaza - 100 g;
- i-sauce enomuncu omuncu kunye nama-mushroom-300 ml;
- basil omisiwe;
- iziqholo.
Ukulungiselela
Siza kukuxelela indlela yokubhaka inyama kwindawo yokubilisa kwi-oven eneepatata.