Ukukhukhuza kwebele kusenokubakho uphawu oluphazamisayo lwesifo, kwaye lube ngumphumo wokungondleki, uxinzelelo, okanye unyango. Kwimeko nganye, kuyimfuneko ukuseka imbangela yokuvuvukala kweengcambu ze-mammary, kwaye ukuba kuyimfuneko, qhagamshelana neengcali. Unyango olusesikweni lunokuthintela izifo ezininzi kunye nophuhliso lweentsholongwane zentsholongwane emathambo.
Izizathu eziphambili
Ngokuqhelekileyo ukuvuvukala kweengcambu zamathambo ngaphambi kokuya esikhathini. Oku kubangelwa utshintsho lwe-hormone. Kwisigaba sesibini somjikelezo wokuya esikhathini, inqanaba leenguqu zeprogesterone, eyona nto ibangela ukuvuvukala kweengqungquthela zamathambo. Ukuba konke kulungelelaniswa emzimbeni, ibhalansi ibuyiselwa kwaye ukuvuvukala kuyahamba. Ukuba ukuvuvukala kwesifuba ngaphambi kokuya esikhathini kuhambelana nentlungu enzima, iimpawu ezincinci zivakalelwa, ezonakaliswayo kunye nokuqala kokuya esikhathini, kwesi sizathu sokudibana neengcali. Kanye njengokuba uphawu oluxhalabisayo ukuvuvukala kweengcambu zeemfele emva kokuya esikhathini, ezingabonisa zombini isifo kunye neengxaki ze-hormone ezinzima. Ngokomzekelo, enye yeempawu zokuqala zokungazinzi zingabangela ukwanda kweengcungcuthe ezincinci ngaphambi nangemva kokuya esikhathini, ezihamba kunye nokubunjwa kwamatywina amancinci.
1. Isizathu sokuvuvukala kweengcambu zamathambo kumantombazana kunokuba ukukhula komzimba kunye nezitshintsho ze-hormonal. Xa kuqaliswa umjikelezo wokuya esikhathini kwaye i-hormonal balance is restored, ukukhukhumeza kubonakala kuphela kwiintsuku ezithile zomjikelezo. Ukuba kukho ukuvuvukala nentlungu esifuba, kungcono ukuba ungagqibi ukubhalela oku kutshintshwa kwexesha, kwaye ubonane ne-mammologist.
2. Ukuvuvukala kweengcambu zentlungu ngexesha lokukhulelwa kuyinkqubo eqhelekileyo. Ukwandiswa kwemveliso yehomoni, ngenxa yokukhula kwebele. Ukukhukhumeza kokuqala kwe-trimester kuletha ukuphazamiseka okukhulu. Kwiintsuku zokuqala emva kokuzalwa, kukho ukuxhuma okubukhali ekukhuleni kwebele, kodwa emva kokugqitywa kokuncelisa, ukuvuvukala kuphelile. Isizathu sokukhathazeka sisenokukhutshwa komnyama kwimbilini, intlungu ebuhlungu, ukubonakala kweempawu.
3. Ukugcinwa kwe-fluid kwi-grey gland kuyakhokelela ekuvupheni nasekuziphatheni kakubi. Isizathu sokuguqulwa kwamanzi kungabakho utshintsho lwe-hormone, kodwa njengomthetho, ukuba ukuvuvukala akuhambelani nomjikelezo wesini, kufuneka ubeke ingqalelo kwondlo kunye nendlela yokuphila. Ukusetyenziswa ngokugqithiseleyo kotywala, i-salted and fatty foods, ukungabikho kokuzivocavoca kungabangela ukugcinwa kwamanzi.
4. Kwakhona, isizathu sokuvuvukala kweengcambu ze-mammary ngenxa yokunyuka kwamanzi kunye nokuphulwa kwegazi kwi-esifubeni kunokunxiba ibra engayifani nobungakanani, ngokufakelwa okunzima okanye amathambo. I-Linen kufuneka ikhululekile, ikhululekile, ingabangeli iimvakalelo kunye noxinzelelo.
Ukuthabatha amayeza athile kunokubangela ukuba utshintsho oluthile emzimbeni, luhamba kunye nokuvuvukala kwebele. Ukuba kukho ukulungelelaniswa phakathi kokusetyenziswa kweziyobisi kunye nokwanda kwimihlobiso ye-mammary, ngoko kuyimfuneko ukubonisana nodokotela wakho. Kwiimeko ezinjalo, i-diuretics inokumiselwa ukuba isuse umbane ukusuka emzimbeni.
6. Ukukhulelwa kwe-Hormones kungenza ukuvuvukala kweentlanzi zithotholo. Kule meko, kufuneka udibane nomdlavuza wezifo.
7. Ukuvuvukala kwezilwanyana ezincinci kwiintsana ezisanda kuzalwa ziqhelekile. IiHormoni zikamama zidlula kwi-placenta kumntwana, obiza ingxaki ye-hormonal kubantwana. Ku
Isimo sesifuba sincike kakhulu kwimisebenzi yendalo yonke. Ukuvuvukala okubuhlungu kwesifuba kungekho sizathu esicacileyo sinokuba ngumqondiso oya kuvumela ukusekwa kwesi sifo ngexesha kwaye uvelise umzimba ngendlela.