Yintoni endingayipheka ngayo ngeetayibisi ezigcotyiweyo?

Kulukhuni ukuguqula iifomati ezifudumele zibe yinto ehlambulukileyo, ngoko ke kungcono ukuyiqala kwenye into: i-snacks elishisayo okanye ikhosi ephakamileyo. Sagqiba ekubeni sithethe ngezinto ezinokupheka kwiifatata ezihlambulukileyo kule ndawo.

I-Casserole kwiifatata ezifihliweyo kwi-oven

Izithako:

Ukulungiselela

Ukuphinda uphinde usebenzise amazambane afihliweyo kunye nobisi ukuze ubuyisele ubudala obudala. Kulula ukupholisa amazambane ahlambulukileyo kwaye udibanise ne-ukhilimu omuncu. Yongeza igalikhi elomileyo. Iziqwenga zebhanon ezimnyama ziza kutyumba, zityuze kwaye zongeze kwiitatata ezihlambulukileyo. Hlulela yonke into ngumbumba uze ufefe ngeeshizi. Yishiye i-casserole kwi-oven yangaphambili e-oven ukuya kuma-degrees angama-200 ukuya kwimizuzu eyi-10-15, uze ufefe ngemifuno ngaphambi kokukhonza.

Yintoni yokupheka kwiindawo ezithengiweyo zamazambane?

Enye indlela yokutya isitya esingaqhelekanga kunokuthiwa "izidleke" zeetayibhate ezicwilweyo - eziqhelekileyo zokutya zaseFransi, iinxalenye ezibhakabhakeni zetatati ezigayiweyo, ezifakwe kwi-ekhitheni ngaphambi kokuba ithunyelwe kwi-ovini.

Izithako:

Ukulungiselela

Khupha amazambane ahlambulukileyo ngeengqayi zeqanda, ungalibali ukufaka i-muscat kunye nepelepele. Umxube olungiselelwe uzaliswe ngetekisi kwaye usasazeka kwiingxowa zecaffery kunye nombhobho oguqayo. Okokuqala yenza isiseko "sesiseko" ngokumisa isangqa emva kwendandatho kuze kubekho isangqa, kwaye uqalise ngokukhawuleza ubeke iindandatho zecala, uhambele uphinde ulungele umfanekiso. Bhaka imizuzu engama-15 kwi-degrees ezingama-200.

Amafritta anamazambane ahlambulukileyo - iresiphi

Ukuba awuyi kuthatha isigqibo sokuba wenze ntoni amazambane ahlambulukileyo, yima kwi-recipe elula yee-pancake, ezinokuncedwa ngokwahlukileyo, njenge- draniki , ukhilimu omuncu, okanye kwinkampani yeentlanzi ezibhekiweyo kunye namaqanda atyunjiweyo.

Izithako:

Ukulungiselela

Emva kokugquma i-anyanisi eqoshiwe, xuba kunye namazambane ocolile. Yongeza ijusi ye-citrus kunye ne-zest, uthele ngomgubo uze ubethe amaqanda athile. Hlanganisa kakuhle, yenze i-muffin encinci yeebhatate ezifihliweyo uze uqoke iinqabunga zesonka. Fry ininzi yeoli de ibe yunqabileyo.