Yintoni ongayidla kwiinyanga ezi-7?

Nangona ukutya kweenyanga ezi-sixhenxe akubandakanyi ubisi lonina kuphela okanye ifom yobisi echitshiweyo, iimveliso ezininzi azivunyelwe zona. Ukuze ungalonakalisi impilo yomntwana wakho, kufuneka uqikelele ngokucokisekileyo ukupheka, ucingisise ukuba unokunyusa umntwana wakho kwiinyanga ezi-8-8, kwaye yintoni-awukwazi.

Imveliso ebandakanywa kwimenyu yemihla ngemihla yomntwana eneminyaka engama-7 kufuneka inikeze umzimba wayo nazo zonke izondlo eziyimfuneko, kodwa ungagqithiseli inkqubo yokutya yokungapheleli. Ngelo xesha, umntwana makangenakunikwa izitya ngeendlela eziphezulu zokugulisa, njengoko zinokubangela iziphumo ezinzima ebomini kunye nempilo yeziqhekeza.

Kule nqaku siza kukuxelela ukuba unokunika ukutya nokusela kumntwana kwiinyanga ezi-7, kwaye yiyiphi imveliso elungile ukulinda ixesha elide.

Yintoni ekumele idle umntwana kwiinyanga ezi-7?

Umntwana oneminyaka engama-7 ubudala kufuneka adle yonke imihla malunga nexesha elifanayo. Ukuba awuzange wenze oku ngaphambili, ngoku yisikhathi sokuthenga i-highchair ekhethekileyo. Kule sihlalo ukunyusa umntwana kwiinyanga ezi-7 kulungele ngakumbi kunezandla.

Ukongezelela, abanye abaselula kule minyaka sele beqala ukubonisa umnqweno wokutya. Ukuba umntwana wakho naye ufikelela kwi-spoon, akunakwenzeka ukuba amthintele. Ngaphambi kwexesha, gcina isethi yeesitya zezingane ezingapheliyo kwaye zikhuselekile kwaye unike inkululeko epheleleyo yezenzo.

Ngokukhawuleza emva kokuvuswa, iintsana ezisixhenxe zenyanga zihlala zidla ubisi lomama okanye ifom yobisi. Emva kweeyure ezingama-4, ekudleni kwasekuseni, umntwana wakho kufuneka athole iplaji. Kungcono ukukhetha ukutya okungekho ngobisi bokuveliswa kwemveliso. Ukuba ukhetha ukupheka umbhobho wakho kumntwana wakho, upheke emanzini.

Iingqolowa ngeli xesha alinakudla konke. Zive ukhululekile ukunikela ngonyana wakho okanye intombi ye-gluten-free free, irayisi kunye ne-oat porridge, kunye nabo bonke abanye kungcono ukulinda ixesha elide.

Kanye kunye nepargri ungaphatha iimvuthu ezineziqhamo ezinqwenelekayo okanye izithelo ezifuthwayo. Kwiinyanga ezi-7, ukusetyenziswa kwamapheya eluhlaza kunye namaapulo, amabhanana, iiperesi, i-apricots kunye neepummusi kuvunyelwe. Iziqhamo ezintsha ziyabaluleka kakhulu kumzimba womntwana, nangona kunjalo, iziqhamo zeeritrus kunye nezinye iintlobo zeengqungquthela zingalimaza umntwana kwaye zibangele utywala obukhulu.

Kwakhona, umntwana kwiinyanga ezi-7 udla yonke imifuno efanayo neyokuqala - iifatata, i-broccoli, i-cauliflower, i-karoti, i-beet, ithanga, i-zucchini. Kuloluhlu, unokongeza ngononophelo lwama-peas, ukuba le mveliso ayibangela ukuba imvumba ingabikho ngokugqithiseleyo kwaye ingakhathazeki esiswini.

Ukuba umntwana wakho sele esazi kakuhle inyama, ngoku kufuneka adle igrama ezingama-30 zalo mveliso imihla ngemihla. Kwabantwana abasondlo lwendalo, kunconywa ukuba bazise inyama emva kwenyanga-malunga neenyanga ezi-8. Izitya zentlanzi kulo nyaka zivumelekile.

Ekugqibeleni, abanye ootitshala bezilwanyana bacebisa ngelinye ixesha ukuba bafake i-yolk ye-hen enyangeni enesixhenxe. Kungcono ukukhetha ukwenziwa kweeqanda, kwaye ngolunye usuku ukunikezela umntwana alukho ngaphezu kwesiqingatha se-yolk.

Kanye nakweyiphi na enye iminyaka, i-carapace, eyaba neenyanga ezisi-7 ubudala, kufuneka ifumane inani elaneleyo lokusetyenziswa kwamanzi. Ukongezelela ubisi lomama okanye ifom yobisi, qi niseka ukuba unike iimvumba ukusela amanzi aqhelekileyo abilisiwe, kunye neejusi zesithelo.