I-Chanterelles - i-mushroom edibeneyo yamakhowe ombala obomvu obomvu obomvu. Zifumaneka emahlathini axubekileyo kunye nama-coniferous ngexesha lonke lasehlobo nasekwindla. Izibonelelo kunye nenzakaliso yama-mushroom chanterelles sele zifundwe, kodwa abaqoki be-mushroom bayabathanda ngenxa yokunambitheka okungavamile kunye nokungabikho kweemifanekiso eziphangiweyo.
Iipropati zee-mushroom ze-chanterelles kunye nokubunjwa kwazo
Ngokwentetho, i-chanterelles ihlala enye yeendawo zokuqala phakathi kwamakhowe. Ukongezelela, zisetyenziselwa ukunyanga izifo ezithile, kuquka i-hepatitis C (i-trametonolinic acid, efumaneka kwi-chanterelles, ibhubhisa i-virus ye-hepatitis). I-vitgo-like substance ergosterol, equlekwe kule fungi, ikhuthaza isibindi esinempilo.
Iyeza zenyama zincoma i-chanterelles nge-angina, i-abscesses, i-furuncles, iyanciphisa umzimba, izifo zamehlo. Ukulungiswa kwamafungus abo kubuyisela umswakama wamehlo enobumba kwaye baphatha ubumfama bobusuku.
Ukusetyenziswa kwama-mushroom e-chanterelles kubangelwa ukubunjwa kwawo. Ukongeza kwiivithamini (PP, E, C, A, iQela B), i-amino acids, izinto ze-mineral (i-cobalt, i-fluorine, i-zinc, ithusi, i-manganese, isulfure, i-chlorine, insimbi, i- calcium , i-potassium, i-sodium, i-magnesium), i-chanterelles iquinomanose , ukuchitha amaqanda azo zonke i-helminths kunye nokuvimbela i-nerp receptors yabantu abadala. Eli propati lisetyenziswe ngokubanzi kumachiza omntu - amalungiselelo avela kuma-chanterelles asetyenziswa ukuphelisa iimbungu-iipasimesi kubantu nasezilwaneni.
Kufuneka kuqatshelwe ukuba i-quinomania, eyi-polysaccharide, ibhujiswe kwiqondo lokushisa eliphezulu (ngaphezu kwama-degrees angama-60) kunye nesiphumo setyuwa, ngoko ke i-tincture yokwelapha kufuneka ilungiswe kumakhowa omisiwe okanye amatshwayo. Ukulungiselela i-tincture, uthele iipunipoli ezi-2 ze-chanterelles ezitshiweyo (okanye iifuni ezi-3 ze-powder ezomileyo) kwijelo yeglasi, uthele i-150 ml ye-vodka, unxininise kwifriji iiveki ezimbini, udibanise ngeziqulatho iziqulatho. Thatha le tincture kwi-helminths, ngezifo ezithathelwanayo nezivuzayo, i-hepatitis 1 ithisipuni ngaphambi kokulala. Inkqubo yokonyango iinyanga ezi-1-4.
Ingozi evela kuma-chanterelles oyifumayo kwimeko apho uthabatha amakhowa amanga. I-chanterelle yamanga inemibala ebomvu ye-orange, ibhondi yayo ijikeleze ngokubanzi, ngaphandle kweminqamlezo evulekile, umlenze uphakeme kwaye uyomile. Ingozi kunye nezifungulu eziqokelelwa kufuphi neendlela ezinkulu okanye izityalo zoshishino, kuba baneendawo zokufumana izinto ezinobungozi.
Ngenyameko, i-chanterelles kufuneka idliwe ngexesha lokukhulelwa kunye ne-lactation, ayinakunikwa abantwana abangaphantsi kweminyaka emithathu ubudala. Ukunganyamezelani komntu kunye neengqungquthela zengqondo. Ngeyona ncinane kakhulu, nayiphi na i-mushroom kufuneka idliwe ngabantu abanezifo zesisu neentso.
Izakhiwo zokutya ze-chanterelles nezindlela zokulungiselela
Abantu abalandela ukutya banokuthi banomdla kuzo: zingaphi iikhalori eziqulethwe kwii-chanterelles kunye nawaphi iikhalori kwi-chanterelles ebusiweyo. Ukulahlekelwa isisindo kunokuzinqabisa kwaye udle amakhowe asebilisiwe ngaphandle koyiko-amandla awo okwi-100 g kuphela i-kcal 19. I-chanterelles edibeneyo i-caloric engaphezulu - malunga ne-70 kcal nge-100 grams, kodwa ngamanye amaxesha unako ukuyithengisa, ingakumbi kuba iifom elungiselelwe i-mushrooms inomdla ongenakulibaleka kunye nephunga elicebileyo.
Isobho se-Chanterelle
Izithako:
- chanterelle 400 g;
- 20% yekremu 100 ml;
- Umhluzi wenkukhu 400 ml;
- u-anyanisi 2 amaqhosha.;
- iifatates 3 ii-pcs.;
- i-oyile yemifuno 3 tbsp;
- ityuwa, iilitha kunye neengqumbo zokunambitha.
Ukulungiselela
I-Chanterelles ihlambulule, i-fungula encinane yefungi ibeke eceleni, kwaye i-fry ihamba kakuhle ngokushisa okukhulu. Emva koko faka i-anyanisi eqoshiwe kwi-chanterelles uze upheke ubushushu obude uze u-anyanisi uphuze.
Ngomhluzi wenkukhu, yongeza amazambane, amakhowe kunye anyanisi, upheke ubushushu obuphantsi kwemizuzu eyi-15. Ngelo xesha, emlilweni oqinileyo, gaza i-chanterelles ide ikulungele, ixesha kunye nepipper.
I-Blender ijika isobho kwi-puree, uthele ngo-ukhilimu, ixesha kunye netyuwa uze ungeze iziqholo . Ngokukhawuleza xa iipuphu-mash zinyama, umlilo ungacinywa.
Ncedisa isobho elifudumeleyo, ungeze i-spoonful of mushrooms othosiweyo kwisitya ngasinye.