IGoji berries yi barberry?

Phakathi kweendlela zokulahleka kwesisindo, i-goji berries sele ithandwa kakhulu. Nangona kunjalo, ukuthenga i-"right" i-goji berries ayilula. Zinamagama amaninzi ahlukeneyo kunye neentlobo ezininzi zeebroji ezifanayo ukuba abathengisi abangathembekanga banikezela i- goji berries . I-Goji berries inegama elihlukile: i-barbaris yaseTibetan okanye isiTshayina. Kwakhona kuthiwa amajikijolo enoyolo, impilo, ixesha elide. Ngenxa yesi sizathu, abanye abantu bacinga ukuba i-goji berries yinto eqhelekileyo yebarberry. Nangona kunjalo, oku kukungalungi. Kukho umahluko omkhulu phakathi kwe-barberry ne-goji berries.

Ukufana phakathi kwe-barberry kunye ne-goji berries:

Njengoko uyakubona, ukufana kwezi friji akwanele, kodwa ulwahluko lukhulu kakhulu.

Ukwahlukana phakathi kweerberry kunye ne-goji berries:

Ukwahlukana kwiipropati

Iibharberry eziqhelekileyo kunye namajiji e-goji zichaneke kakhulu kwiipropati kunye nokubunjwa kwazo:

  1. Ijiji zeGoji zifakwe kwizinto ezili-10 ezidumileyo zokutya. Ngaloo nto, uBarbaris ulahlekelwa ngokupheleleyo.
  2. I-Barberry idume ngokukhawuleza kwayo i-calorie ye-calori, kodwa inexabiso elikhulu le-carbohydrates, alkaloids kunye ne-tanins. Olu lwakhiwo lunikeza amajikijolo e-spasmolytic, choleretic, i-anti-inflammatory and laxative properties. IGoji iqukethe isamba esikhulu sevithamini C, iiprotheni kunye namavithamini. Ukwakhiwa okunjalo kuyamkeleka kwimidlalo kunye nokutya okunomsoco, ukuphucula umzimba.
  3. Zonke izilungiselelo ezilungiselelwe ngamabhanji e-goji zinempahla ye-antioxidant, zinokuzinzisa uxinzelelo lwegazi kwaye zinciphise i-cholesterol egazini. Ukongezelela, ngoncedo lwakho unokwenza ukuba izihlunu kunye namathambo aqine, ulawule ubunzima obuninzi, ulungele umxholo weshukela egazini, ukwandise ithoni. Amajikijolo achaphazela ngokufanelekileyo kwaye kwimeko yomhlalutyi obonakalayo, umsebenzi wenkqubo yeentliziyo, iintso kunye nesibindi.

Ngaloo ndlela, sibona ukuba i-goji berries, okanye i-daisy eqhelekileyo, okanye i- barberry isiChina - ziintlobo ezahlukileyo zezihlahla ezikhethekileyo, kuphela ezo zakhiwo.

Iintetho ze-goji

Ekubeni ama-berji e-goji enyanisekileyo axabisa kakhulu, ngokuqhelekileyo abantu bathetha ukuthenga iimpawu ezifanayo. Amajikijolo afanayo athandwa kakhulu, kodwa izakhiwo eziwusizo zenza umntu acinge malunga nokucebisa okutshintshwayo.

Njengoko sele sichazile, i-goji berry ayiyona i-barberry. Nangona le nxalenye yokugqibela inamapropati aphezulu, ixabiso layo lokutya kunye nesondlo liphantsi. Ngoko ke, i-goji berries, ingabi nomfanekiso we-barberry, kodwa ngokuqinisekileyo enye iberry.

I-Goji berries ayikwazi ukutshintshwa yiyiphi na amajikijolo asekuhlaleni. Into esondeleyo yokwenza i-goji ziqhamo zomthi oqhelekileyo waseRussia. Ngamanye amaxesha unokufumana inkcazelo yokuba le shrub inetyhefu. Kodwa enyanisweni, luncedo kwimpilo yethu kumgangatho olinganayo kunye namajiji e-goji.