EmaRussia nakwii-CIS, ukusetyenziswa kwe nutria akuthandi kakhulu. Mhlawumbi oku kubangelwe kukunyanzeliswa kwabantu. Kodwa kubalulekile ukuba sikhumbule ukuba phambi kwabemi abaninzi kwiindawo zethu zokufunda abazange badle ingqolowa, utamatisi, iitatate, njl. Ngoku ngaphandle kwezi mveliso kunzima ukuzicingela ukutya kwakho. Makhe siqwalasele ngokubanzi iinkcukacha ngenzuzo kunye nengozi yenyama ye nutria.
Iipropati ezisebenzayo zenyama ye nutria
- Ukusetyenziswa kwenyama ye-nutria yinani elikhulu lamavithamini, ama-amino acids kunye nezinto zokulandelela. Kunceda kakhulu kubantu abane-immunity immunity and presence of various diseases.
- Inyama ye nutria yondlo. Iyasetyenziswa ngokubanzi kwimveliso eyahlukeneyo yokugqibela, ingathengiswa ngefom etyumkileyo, njengesidumbu, ngaphandle kwamathambo, kunye nefom ekhusiweyo kunye nefuthe. Ukongezelela, umveliso unomsocoko, onomphumo onobungozi kwimpilo.
- Ngamafutha, i-nutria iqukethe amaninzi amaninzi angama-acids, anceda kakhulu umzimba. Kule nkalo, imveliso ivela ngaphandle kwenkomo yenkomo yenkomo, inkunzi yegusha okanye ingulube. Iqulethe ezininzi ze-linoleic ne-linolenic fatty acids.
- Enye ipropati enomdla yenyama ye nutria - loo mveliso ilula kakhulu, ngoko iyanqandwa ngumzimba. Ukusetyenziswa kwayo kunconywa kubantu abanezifo zesisu. Kubalulekile ukuba uqaphele ukuba kwanamafutha athatyathwa kakhulu.
- Enye idibaniso yinyaniso yokuba inyama ye nutria iyinhle kakhulu. Iyakubiliswa, idikiwe kwaye ifakwe. Ukunambitha imveliso ngamanye amaxesha angaphezulu kwenkomo yenkomo kunye nomvundla.
- Kwafunyaniswa ukuba ukusetyenziswa rhoqo kwenyama ye-nutria kunokunciphisa i- cholesterol yegazi, ingozi yesifo senhliziyo, ukuphucula ukusebenza komsebenzi wesantya nokuphucula inkqubo yokutya.
Yintoni eyinzuzo yokutya inyama ye-nutria kubadlali?
Ngokutsho kwenkcazo yeprotheni, yi-nutria enokuqala kwimveliso yenyama. Kwi-100 g yokutya iqukethe iproteinyini e-15-20%. Kufezelele kubadlali, kuba kubalulekile ukubala i-dosage ye-protein intake.
Umxholo weCalori wenyama ye nutria
Esi sibonakaliso sincike kwisisindo sezilwanyana. Kwi-100 gram yomdumbu we-fat content umxholo uqukethe ama-140 kcal kuphela. Kule ndawo, malunga ne-18 g iprotheni yokugaya, 6 g ityebileyo, 4 g ayikho i-ash ash.
Yingozi inyama
I-Nutria ayinakuphikiswa kwaye ayilimazi umzimba. Okukuphela kwendawo yokunyamezela.