Ukulula ukulungiselela, isiluncedo, isondlo esinomsoco nesinambithekileyo sesitshalo seqanda esitshiweyo kunye neetamatiwa siya kulandelelana kakuhle netafile yakho kunyaka. Isakhiwo sale mijelo sinjalo ukuba ngexesha lokupheka isidlo siphendule kakhulu kwaye sinamnandi, esinokutshatyalaliswa kokubini kwitshisa elitshisayo. I-stewed aubergines kunye neetamatati zidibanisa kakuhle kunye kunye nokwenza isidlo esizimeleyo, esinomsoco nesinomhlwa, kunye nokucedisa ukunambitheka kwenyama, intlanzi, amakhowe kunye namazambane.
Ukufezekisa iimpawu ezongezelelweyo, i-eggplant kunye neyatamatayi inokwenziwa ngokunyusa ezinye imifuno, umzekelo i-zucchini, kunye nokuba khona kwegalikhi kuya kwenza ukuba isidlo sibe nandi.
Indlela yokulungisa kakuhle ii-eggplants kunye neetamatato, sitsho ngokuqhubekayo.
Amaqanda ama-eggplants aphethwe ngeergetgettes, utamatisi kunye negalikhi
Izithako:
- ubungakanani beqanda eliphakathi kwe-egg - 2 pcs.;
- ubungakanani obuphakathi kwe-zucchini - 1 pc.;
- utamatisi ophakathi-3.
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-anyanisi - 200 g;
- izaqathe - 100 g;
- igalikhi - ii-cloves 2-3;
- ioli yohlaza - 75 ml;
- umsila omnyama omtsha;
- ityuwa;
- basil kunye neparsley.
Ukulungiselela
I-anyanisi ekhethiweyo igalelwe iikhabhi kunye nefry kwioyile yemifino imizuzu emihlanu. Emva koko faka iidroti ezihlanjulweyo kunye nezicatshulwa, kwaye emva kwemizuzu emihlanu udityiwe utamatisi kunye nompompo waseBulgaria. I-fryplant yokuqala edibeneyo, kunye ne-zucchini kwaye ungeze kwiminye imifuno, i-stew imizuzu emihlanu, uphonsa i-garlic eqoshiwe, imifuno etyongwe kwaye ususe ekushiseni.
Amagqabi ama-aubergini kunye neetamatati kunye nama-mushroom kwi-multivark
Izithako:
- i-aubergines - 650 g;
- ii-mushroom - 350 g;
- utamatisi - 250 g;
- Ipepper yaseBulgaria - 100 g;
- i-anyanisi - 200 g;
- izaqathe - 150 g;
- ioli yohlaza - 75 ml;
- umxube wepilisi yomhlaba;
- ityuwa;
- imifuno emitsha .
Ukulungiselela
Kwisitya se-multivarka ne-oyile yemifuno kwi-"Baking" okanye "I-Frying", imodyu ye-anyanisi etyunyiwe kuze kube yilapho idibanisa, bese wongeza iinqwelo kunye nefry enye imizuzu elishumi. Ngoku sibeka ipompi yeBulgaria, ama-mushroom amancinci apheleleyo, kwaye anqunywe amaqhezu ambalwa, anqunywe kwiikhabhi ezinkulu ze-eggplant kunye neetatato. Emva koko, imifuno, ityuwa, i-pepper, ukuxuba ngobumnene kwaye upheke kwindlela yokuCima "imizuzu engamashumi amathathu.
Xa ukhonza, ufafaze iitrob ezicutshiwe.