Ukugcoba okumnandi kunye nenyama ebhodweni ehovini, yintoni efanelekileyo yokutya, ikakhulukazi kwixesha lokubanda? Siqokelele iindlela zokupheka ezizonwabileyo kule ndawo epholileyo.
Ukuqhayisa embizeni ehovini ekhaya
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- yenkomo - 500 g;
- ityuwa, pepper - 1 ithisipuni nganye;
- anyanisi - 1 pc.;
- inyama yenkomo - 2 izinto;
- i-ketchup - into engama-1/4;
- I-Worcestershire sauce - 2 tbsp. iipuni;
- utamatisi kwijusi yayo - 1 into;
- iifatata - iziqwenga 4-5;
- izaqathe - iziqhekeza ezi-2;
- ijusi lemon - 2 tbsp. iipuni;
- iparsley.
Ukulungiselela
Ukucwilisa i-brazier nge bhotela phezu kobushushu obuphakathi. Inyosi isetyenziswe ngetyuwa kunye nepepper kwaye ifake kwi-brazier. Fry inyama kumbala wegolide kumacala amabini (malunga nemizuzu engama-8), emva koko siyisusa kwi-brazier. Ukubeka inyama sibeka i-anyanisi ecolileyo kwaye siyidlulise imizuzu eyi-8. Buyisela inyama kwi-anyanisi eyosiweyo. I-Ketchup ixutywe kunye nomhluzi wenkomo kunye ne-Worcestershire sauce, uthele umxube phezu kwenyama uze ungeze utamatisi apho. Siletha i-liquide ukuba ibilise phezu kobushushu obuphantsi.
Sitshintshela okuqukethwe kwe-brazier kwisitya kwaye siyibeke ehovini kuma-degrees ama-140 ngeeyure eziyi-2/2, okanye kude kube lula. Emva kokuba ixesha lidlulile, songeza kwiitatata ezicatshiwe kunye neeqholi, uphinde uvale isitya ngesigubungelo kwaye usethe ukulungiselela enye imizuzu engama-30. Emva kokuphela kokupheka, yongeza kwijusi enomthi oyisikiweyo uze ufefe ngamacube.
Ukugcoba ebhodweni kwi-oven kunye nenkomo
Izithako:
- yenkomo - 1 kg;
- yenkomo yenkomo - 1 into;
- iviniga ye-balsam - isiqingatha sekhulu;
- I-Worcestershire sauce - 1 tbsp. isipuni;
- i-soy sauce - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- pepper;
- igalikhi - ii-clove ezine.
Ukulungiselela
Sinquma inyama yenkomo kwiindawo ezinkulu kwaye siyibeke ebhodweni. Umhluzi wenkomo uxutywe neviniga ye-balsam, i-Worcestershire sauce, i- soy sauce , ubusi, umnyama omnyama kunye negalikhi esadluliselwa kwi-press. Umxube obangelwayo uthululwa emzimbeni kwaye siwubeka kwisitishi se-oven e-140 ngeeyure ezingama-4.
Kule meko, kuya kulungeleka ukusebenzisa i-blower-blower, ukuba unayo. Ngokukhawuleza ukuba inyama ilungile, yifake kwisitya uze uyixube kunye nefoloko. Siphalazela inyama ye-gravy eseleyo kwaye siyisebenzela kwitheyibhile kunye nokuhlobisa amazambane ahlambulukileyo.
Ukugcoba kwi-pot kwi-oven yengulube
Izithako:
- ingulube - 1 kg;
- iifatata - 8 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- i-thyme - 1 bunch;
- ukhilimu - 1 into;
- ukhilimu omuncu - 1 into;
- ityuwa, ipepper - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Inyama ityuwa kunye nepeleyi kumacala omabini. Fry i-pan yokucoca ngeoli uze uyivuselele kwisitofu. Fry inyama inyama emacaleni omabili kuze kube yimpundu yegolide. I-anyanisi, izaqathe kunye namazambane zinqunywe zibe zikhulu kwaye zifakwe ngaphantsi kwebhodi, sibeka inyama phezulu kwaye sityhala yonke into ngomxube we-ukhilimu omuncu kunye nekhefu exutywe ngetyuwa kunye nepilisi. Ngaphezulu kwelo, faka umtya we-thyme ubophe kwi-pot. Bhaka inyama ehovini ngama-140 degrees ama-4-5 iiyure.
Ukugcoba ngamakhowe kwindawo yokubhaka
Izithako:
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2-3;
- ioli yemifino - 1 tbsp. isipuni;
- i-cumin, isinki esikhethiweyo - 1 tsp nganye;
- i-turmeric - 1/2 tsp;
- iitamatisi kwijusi yayo-1 ibhodlo;
- ii-mushroom (ezinkulu) - 6-8;
- imvana - 500 g;
- isipinashi efriziwe - 130 g;
- coriander yomhlaba - 1 ithisipuni.
Ukulungiselela
Ukushisa ioli kwi-brazier kwaye ucoce kuyo i-anyanisi, i-garlic kunye neziqholo. Ngokukhawuleza ukuba i-anyanisi ibe yinto evulekileyo, yongeza utamatisi kwiziqholo zayo kwijusi yayo kwaye uxoke ngepuni. Inyama okwangoku igalelwe iikhabhi kwaye iphosa ngokukhenkceka epanini yokupanda. Sitshintsha imvana embizeni ngamakhowe. Ukucwilisa i-oven ukuya kuma-degrees angu-140 uze ushiye isidlo imizuzu engama-40, wongeza isipinashi esicatshulweyo kwaye uqhubeke upheka enye imizuzu eyi-10-15.