Abazali abaninzi banombuzo: nini ukunika umntwana nge-semolina? Abantwana banako ukungena emanzini kwimizuzu emi-5-6, kodwa kuyinqweneleka ukuba kwakungeyona eyilungu lokuqala. Kungcono ukuqala nge-apple, uze uvelise imifuno, uze ube ne-porridge.
Abanye abazali baqala ukunika i-semolina iphariji nakwibhotile. Ukwenza oku, kufuneka udibanise i-gruel ye-liquid, kunye nabantwana abadala kakhulu ukulungelelanisa okufanayo.
I-Recipe ye-semolina iphariji yomntwana oneminyaka elilodwa
Izithako:
- semolina - 2 amathisipuni;
- ubisi - 100 ml;
- I-Butter, ityuwa kunye noshukela ukunambitha.
Ukulungiselela
I-semolina kufuneka ihlanjwe kakuhle kwaye ithululelwe kwindawo encinci yamanzi abilayo (isiqingatha seglasi), ungalibali ukuqhubekisa umxube rhoqo ukuze kungabikho ifom. Pheka malunga nemizuzu eyi-10, uze uthele enye isigamu inkomishi yobisi obushushu. Kuhlala kuphela ukuzisa emathunjini kwaye kunokususwa emlilweni.
Ukuba ufuna ukufumana iphariji eninzi, xuba isigamu seglasi yamanzi kunye neklasi yengqamlezo yobisi, yizise kwi-thumba uze uthule isipuni se-cereal kunye ne-pinch ityuwa. Pheka enye imizuzu eyisibhozo uze uthele ubisi obuninzi. Ekugqibeleni, faka i-spoonful ye-sugar and butter.
Ngaba semolina luncedo kubantwana?
Ngoku ke uluvo oluqhelekileyo lokuba abantwana abanako ukuba ne-semolina iphariji, kodwa kutheni? I-manna porridge yiyona mveliso epheleleyo, ngenxa yento ephezulu ye gluten kuyo, ngenye indlela ibizwa ngokuba yi-gluten. Ukuze ugweme imiphumo engathandekiyo, unganiki i-porridge kubantwana abangaphezu kwesinye ngeveki.
Ngaphandle kwe-semolina iphariji kukho i-phytin, kwaye iqukethe ne-phosphorus, ene-propati ye-calcium. Oko kukuthi, ngokusetyenziswa rhoqo kwiphalaji, umntwana wakho uya kuba ne-calcium. Ngoko musa ukukhutshwa, ungalondli umntwana wakho nge semolina. Kodwa ukuba uyayinika kanye ngeveki, akukho nto eyoyikwenzekayo.