Ukuba uthanda i-shrimps, i-recipes i-salad ezinikezelwe ngezantsi ziqiniseke ukuba unomdla. Iziqhamo ezinonophelo ezilungiselelwe ngokusebenzisa iziphakamiso ezingentla ziza kukuvumela ukuba ufumane ukunwaba ngokwenene kwaye uya kuba nomhlaba ohloniphekileyo phakathi kwezitya zakho ezizithandayo kwiirekhodi zakho zokutya.
Isaladi kaKhesari kunye ne-shrimps - iresiphi elula
Izithako:
- i-shrimps ehlutshiwe - 550 g;
- isaladi ishiya - 2-3 pcs. okanye ukunambitha;
- isonka esimhlophe - 300-350 g;
- amazinyo e-garlic - 2 pcs.;
- I-Hard cheese (mhlawumbi iParmesan) - 210 g;
- eziqhelekileyo okanye iitamatisi ezinqwenelekayo - 220 g;
- inkukhu enkulu amaqanda - 2 ii-pcs;
- Ioli yohlaza ihlanjululwe - 75 ml;
Ukuphakamisa:
- amaqanda amakhulu enkukhu - ii-2.
- ioli yomnquma - 80 ml;
- isixhobo semon - 0.5 pc.
- amazinyo e-garlic - i-1 piece;
- isardadi - 20 g;
- umxube womxube womhlaba wepipper ezintlanu - i-pinch e-1;
- ityuwa - i-pinch 1.
Ukulungiselela
Makhe silungise ama-croutons for salad. Ukwenza oku, nqumla isonka esimhlophe sibe ngamacube, ubungakanani besecaleni ukusuka kwelinye ukuya kwelinye kunye nesigamu sesentimitha. Ukufudumeza i-pan yeglasi yeoli ecocekileyo yemifuno kwipeni yokucoca kwaye uphonsa amazinyo amancinci kunye namaqabunga aqwebileyo kuwo. Siyabanika umdaka kwaye sinikela iphunga labo kwioli. Emva koko sisusa kwi-pan, kwaye sibeka kuyo izitya zezonka kwaye sizivumele zibe zimdaka, zishukumise.
Siphinde sibeke amaqanda, kunye nemizuzu emithathu okanye emine emva kokubilisa, siwafaka emanzini e-ice. Siya kufuna kuphela izilwanyana ezivela kula maqanda, eziphekiweyo eziphekiweyo, siya kuzifaka kwisikhululo segesi.
I-Fry nayo i-oyile yemifuno ihlambulule i-shrimp, ibonakalise ngobushushu obude kwimitha emihlanu ukuya kwemihlanu, kuxhomekeke kubukhulu.
Iityusi ezihlambulukileyo kunye ezomileyo ziqhekekileyo. Ukuba sisebenzisa i-cherry, ke sinqume kwisahlulo. I-Hard cheese igaya kwi-grater.
Ukuzalisa, udibanise ioli yeoli, i-juice, i-mustard, i-clove e-garlic kunye neengqayi zamaqanda ezilungiselelwe ngaphambili, zongeza iityuwa kunye nepepper ukuze uzonambitha kwaye uphonkce yonke into kunye ne-blender.
Kwi-dish enkulu, masisasaze amaqabunga e-saladi, emva kokuwahlamba, ukuwomisa nokuwaqhawula kwiinqununu nokuthulula ukugqoka okufutshane. Ukusuka phezulu sibeka i-garlic croutons, i-shrimps kunye neetatayi, uthele zonke iingubo zokugqoka kunye neengqungquthela zama-cheese. Isaladi isilungile, bon appetit!
Isaladi kunye ne-shrimps, i-arugula kunye ne-avocado ngaphandle kwemayonnaise - iresiphi
Izithako:
- i-shrimps - 350 g;
- isiqhamo se-avocado - 1 pc.;
- isaladi ishiya - iziqwenga 2;
- i-rukkola - i-handful 1-2;
- Iisedare zededare - 1 ezandleni;
- imbewu yeesame - 15-20 g;
- iitriyiti ze-cherry - 220 g;
- ioli yomnquma - 30 ml;
- iigraves ze-garlic - 2 pcs.;
Ukuphakamisa:
- ioli yomnquma - 90 ml;
- iviniga yebhasamu okanye iwayini - 30 ml;
- ijusi ye-orange - 25 ml;
- ijusi ye-lemon - 5 ml;
- umxube womxube womhlaba wepipper ezintlanu - i-pinch e-1;
- ityuwa - i-pinch 1.
Ukulungiselela
Ngoxa ulungise le saladi enamatholampilo epholileyo, ukufudumala ioli yeoli, ubeke amazinyo ahlanjululweyo kunye namaqabunga aqiniweyo kuwo kwaye ukhawuleze ngomzuzu, uvuselele. Emva koko igalikhi
Sisusa i-avocados kwilitye, siyihlambulule kwiikhumba kwaye siyinqumle kwiikhabhi okanye kwiintlobo. Sidibanisa kwisitya se saladi, siwomileyo size sinqumle amaqabunga esaladi, i-rukola, i-shrimp kunye ne-avocado. Sifaka khona iitamatisi ezinqabileyo zithengwa kwiinqumitha, siphonsa iipinate kunye nembewu yeesame. Sigcwalisa isaladi ngomxube olungiselelwe ngokuxuba ioli yeoli, iviniga, i-orange kunye nejisi lemon.