Ganoderma - njani ukuthatha ukulahleka kwesisindo?

I-Ganoderma, okanye ngenye indlela, i-lingzhi - ingumgquba ongasetyenzisiweyo, osetyenziswa njengonyango lendalo, isasazwa kwiindawo zemozulu eshushu. Isekelwe kwiziyobisi ezincinci zengcinezelo yegazi kwaye zijonge inkqubo yesimo senhliziyo. Isicelo esona siqhelekileyo se lingzhi kukulwa neekhilogram ezingaphezulu.

Indlela yokusebenzisa i-ganoderma yokulahleka kwesisindo

I-Ganoderma ayinayo impembelelo yokutshisa amafutha, kodwa ezinye zezinto ezixhamlayo zifaka isandla ekulahlekeni kwesisindo. Ziqhelanisa iinkqubo zokuxiliswa komzimba emzimbeni, zinciphisa imithana yegazi, zineempembelelo zomsindo kwaye zisebenza njenge-antioxidant.

Indlela yokuthatha i-ganoderma yokulahleka kwesisindo?

Sebenzisa le makhowa ukulwa namanye amakhilogremu angaphezulu kwindlela yotywala kunye neengcambu zamanzi. Ukuthengiswa kungafumaneka kwakhona iifomsile kunye ne-ganoderma. Ukusetyenziswa kwale fungus kuya kusebenza nangaliphi na uhlobo, kodwa indlela elula kukukwenza ukuba amanzi ashenxiswe kuwo.

Indlela yokwenza i-ganoderma yokulahleka kwesisindo?

Iipunipoli ezininzi ze-mushroom ecoliweyo kufuneka zithathelwe ku-350 ml wamanzi uze upheke imizuzu emihlanu. Unxininisa isiselo esinjalo kwiiyure eziyi-8-10. Ungayifaka kwi-thermos ubusuku.

Ukusela njani i-ganoderma yokulahleka kwesisindo?

I-tea eyiphumela ingadliwa ngokwemodeli ethile: imihla ngemizuzu engama-40 ngaphambi kokutya, siphuze iipunipoli ezi-2 ngamaxesha amahlanu ngosuku. Ukusela okunjalo okunomsoco kunokwenziwa ngokuphindaphindiweyo. Inkqubo yokulahlekelwa kwesisindo ingapheli kude kubekho umphumo oyifunayo.

Kodwa oku akuzona zonke iindlela onokupheka ngayo i-ganoderma yokulahleka kwesisindo. Kufuneka ifakwe ipoyiji ye-mushroom e-1 kwisitya kwaye uthele amanzi abilayo, uze uvalwe ngokucacileyo isiqhekeza. Emva kwemizuzu engama-15, i-tincture enomphumela obangelwayo ingafakwa kwi-tea.

Ukususela kwi-ganoderma ukulungiselela nokutywala utywala. Ukwenza oku, iigrimu ezili-10 ze-lingzhi zidinga ukuthulula i-500 ml ye-vodka, vala uze ucindezele kwiiveki ezi-6-8 kwindawo emnyama.

Ukungqinelana nokusetyenziswa kwe-ganoderma

Iminqweno kunye namalungiselelo avela kwi-ganoderma akufanele isetyenziswe xa kwenzeka ukuphulwa kwegazi, i-hypotension, ukungaphumeleli kwezintso, isifo esingasasigxina. Ngethuba lokukhulelwa kunye ne-lactation akukhuthazwa ukuba usebenzise le fungi. Xa kukho ukunganyanzeliseki, ukusetyenziswa kwabo kungafaneleki.