Phakathi kwazo zonke iintlobo zenyama, inyama yenkomo imele ifanelwe isihloko esona siphezulu kwaye sisebenzisekile. I-fatpil ye-fat fiber kunye ne-tenderloin inokupheka ngeendlela ezilikhulu, kodwa sagqiba ekubeni sinike le ngcaciso kwisiqhelo esingenasidlo senkomo yenkomo kunye neepyari kunye noshizi- isitya esilungileyo sokutya kunye nemenyu yemihla ngemihla.
Inyosi igqitywe ngokugxila ehovini
Kule recipe, inkampani ye-cheese-pear iya kwenziwa nge-rosemary ne-thyme sprigs, eya kwenza inqama yenkomo ibe nomnandi.
Izithako:
- ukhilimu ushizi - 95 g;
- I-fake tenderloin - 1,2 kg;
- i-anyanisi ebomvu - 45 g;
- kwisebe le-rosemary ne-thyme;
- amapheya - 2 amaqhosha.;
- igalikhi - amazinyo ama-2;
- Gouda ushizi - 115 g.
Ukulungiselela
Lungisa imifuno ecocekileyo ngokususa amaqabunga e-thyme kunye ne-rosemary ukusuka kumahlumela kwaye ugaye kakuhle. Yongeza imifuno kwi-cream cream, uze uthumele i-garlic eqoshiwe kunye noshizi onzima. Amapheya anqunywe kwiikhabhi ezincinci. I-anyanisi inokulwa ngokwahlukileyo.
Gxuma kwaye umeze iqela leenkomo zenyama, uze uyinqumle ukwenzela ukuba ukubunjwa kube okufanayo phezu kobunzima bonke. Ukusabalalisa ushizi ukuzalisa phezu komhlaba wonke wenyama, phezu kwephezulu ubeke iziqwenga zamapheya kunye anyanisi. Yenza inyama ibe ngumqulu kwaye uyilungiselele nge-twin cine.
I-Meatloaf evela kwenkomo kufuneka ichithe kwi-ovini malunga neyure kwi-180 degrees.
Imiqulu yeenkomo ngokugxotha
Ukuba awufuni ukuxubha kunye nenqanawa enkulu yenyama, ngoko unokupheka imiqulu eninzi ngokukhawuleza. Ngokuxhomekeke kubukhulu bokukhonza, le miqulu ingakhonzwa njengekhosi ephambili okanye i-snack.
Izithako:
- ukhilimu ushizi - 135 g;
- yenkomo (i-pulp) - 640 g;
- ipayari - 1 iqhekeza;
- i-asparagus - 4 ii-pcs.
Ukulungiselela
Hlukanisa umlenze wenkomo zibe ngamaqhosha alingana alinganayo. Ngamnye kubo bahlulwe, ixesha kwaye babeke isabelo se-cream esikolweni ngaphakathi. Phezulu kwengubo yetshizi beka ucezu lweepereyi kunye nesiqingatha sepod of asparagus. Gxotha inyama kwisiqulatho malunga nokuzaliswa nokuvala. Bhaka kwi-degrees ezingama-190 ukuya kwi-12-15 imizuzu.
Indlela yokwenza umqulu wenkomo?
Le recipe iqukethe ubuninzi bokugcwalisa ngokufanelekileyo ngaphakathi, ngoko ke ukhetha inyama, lugxininise ubungakanani kunye nesimo saloo nto, okumele kube ngokwaneleyo ukugcina ukuzaliswa konke ngaphakathi nangaphandle ngexesha lokusika kunye nokulandelwa okulandelayo.
Izithako:
- yenkomo - 1.2 kg;
- isipinashi - 410 g;
- isonka esitsha esincinci - 1 into;
- ipayari - 1 iqhekeza;
- i-blue cheese - 210 g.
Ukulungiselela
Le recipe ifaneleke ngokufanelekileyo kwenkomo yenkomo, ekufuneka ihlanjwe kwaye imiswe ngaphambi kokucoca. Sika inyama kunye ne-chunk, kodwa ungayinqumli ukuya ekupheleni. Ukufumanisa isiqwenga njengencwadi kwaye uyibethe kwi-ububanzi bentimitha okanye ngaphezulu.
Nciphisa isipinashi kunye ne-drop of oil, ngokukhawuleza ukukhupha ngaphandle kokunyusa. Hlanganisa amaqabunga ngamaqabunga, ushizi oluhlaza okwesibhakabhaka kunye nepey eqoshiwe.
Musa ukulibala ukunika ixesha lokudla inyama ngaphambi kokuba wenze umqulu. Yenza umgca wokugcwalisa ukusuka kwelinye lamaphethelo kwaye uqale ukuloba inyama. Xa ulunge lukulungele, lufanele luhlangane nomtya okanye uqeqesho olukhethekileyo
Ngaphambi kokufaka ehovini, umqulu kufuneka utyongwe kwioli efudumalayo evela kumacala onke, de kube yinto yokwenza umonakalo. Xa inyama ibanjwe ngokufanelekileyo, yifake ehovini uze uyiye kwii-190 degrees. Ukulungiswa komqulu wenkomo kungathatha amaxesha ahlukeneyo ngokuxhomekeka kwi-roast efunwayo. Umgangatho wokupheka othe tye uya kuthatha malunga nesiqingatha seyure. Emva kokususa e-oven, isidlo asihlulelwanga ngokukhawuleza, kodwa sivumelekile ukuba silale phantsi kwemizuzu eyi-10.