I-celery isetyenziselwa ukunyanga nokukhusela izifo ezininzi. Esi sityalo esinotyibayo siphulukisa iimpahla, njengoko iqukethe iivithamini, izityela kunye nezinto ezixhamlayo. Namhlanje siza kuthetha malunga nokuba i-celery ingondliwa koomama.
Ngaba kunokwenzeka ukuba unina ongumhlengikazi we-celery?
I-celery ngokuncelisa ivumelekile ukuba isebenzise, ngaphezu koko, ibhekisela kwimveliso eyenza ukwanda kwamathambo . Nangona kunjalo, oomama abanononophelo lwesilimo esidliwayo esinamagatsha anamanzi kufuneka baziswe ngokutya kwabo ngokwemiqathango ethile:
- Emva kokuzalwa komntwana kwiinyanga ezi-4-6 (kuxhomekeke kubukho beempembelelo ezinomntwana kumntwana), oogqirha abacebisi unina ukuba badle isilimo esidliwayo esinamagatsha anamanzi. Inyaniso kukuba inomdla othile kwaye inokukhupha i- colic kwintsana .
- Ngenisa imenyu yeselmatory kufuneka ibe ngokuthe ngcembe, njengeminye imikhiqizo. Ngokwenza njalo, jonga imeko yomntwana. Ukuba ukuphendula okungalunganga komzimba womntwana akulandeli, ke qhubeka usebenzise le sityalo ukutya.
I-Celery ngokuncelisa
Xa isilimo esidliwayo esinamagatsha anamanzi ayibangela ukuba umntwana angabi nantoni na xa i-lactation, ngoko ukusetyenziswa kwayo kuletha inzuzo eninzi:
- yenza ukutya okuncincileyo kwintombi ehlukeneyo - ingcambu ye-celery ihlanganiswe ngokupheleleyo kunye neentlobo zeentlanzi kunye nezitya zenyama, isaladi yemifuno;
- isilimo esidliwayo esinamagatsha anamanzi kunye ne-HS yandisa ubisi ngamavithamini A, K no-E, riboflavin, thiamine, nicotinic acid, amino acid kunye namafutha abalulekileyo;
- kuphucula ukutyalwa komama - isityalo sithuthukisa ukufaniswa kokutya kunye nokuqhutyelwa kwayo ngokukhawuleza, kunye nejusi yesilimo esidliwayo esinomsocoko kunceda ekulahlekeni kwesisindo;
- Ngombulelo kwiimpawu ze-tonic ze-celery zinefuthe elihle kumbono, liqinisa umzimba womzimba ngokusetyenziswa rhoqo.
Ingagqitywa ukuba ukukhishwa kwesilwanyana esidliwayo esinamagatsha anamanzi kunye nokuncelisa kunelungelo kuphela xa umntwana esenobungozi.