I-sauce ye-Soy ngokuncelisa

Ngethuba lokuncelisa umntwana osanda kuzalwa, umama osemncinci kufuneka ahlawule ngokukhethekileyo ukhetho lokutya kunye nenkqubo yokupheka. Ekubeni inkqubo yokugaya isana isakhiwa, abafazi abancinayo kufuneka banciphise ukutya kwabo kwaye bangafaki izinto ezithile.

Ngokukodwa, amaxesha omama abancinci banomdla xa kunokwenzeka ukuba badle umsila we-soy xa uncelisa umntwana osandul Kule nqaku siya kuzama ukuqonda oku.

Ngaba kunokwenzeka ukwenza i-soy sauce xa ihlaya?

I-sauce ye-Soy inenzuzo enkulu emzimbeni womntu, kuba iqulethwe ekubunjweni kwayo njengamaxabiso e-protein, kunye namavithamini kunye nama-microelectrious benefits such as calcium, magnesium, iron and potassium. Ukongezelela, kulungiswa kunye nesitashi, ioli yeoli, i-choline ne-lecithin. Ukongezelela, i-soy sauce ibhekisela kwimveliso yokutya kwaye ayinayo igalelo leepounds.

Ukusetyenziswa rhoqo kwesi sihlandlo kwenza imisebenzi ebalulekileyo yomzimba womntu, ngakumbi:

Kunconywa imimiselo yokusetyenziswa kwe-soy sauce ngexesha lokuncelisa

Naphezu kwenani elikhulu lezinto ezincedo, ngokubanzi, awukwazi ukusebenzisa i-soy sauce xa uncelisa. Ukusetyenziswa kakubi kwalo mveliso kuthintela umsebenzi weeseli zobuchopho kwaye kuthintela kakubi umsebenzi we-endocrine we-endocrine, ukuba ukongezwa kwe-soy sauce ekulungiseleleni izitya kufuneka kuphathwe ngononophelo.

Kungenxa yesi sizathu sokuba i-soy sauce ngexesha lokuncelisa ilanga kufuneka linciphise. Ngoko, usuku luvumelekile ukuba lusetyenzise ngaphezu kwe-30-50 ml yale mveliso. Ukongezelela, ukunciphisa umphumo ongekho emzimbeni, kuyacetyiswa ukuba uqalise i-soy sauce kwisantya somama onesihlengikazi kungekudala kunokuba umntwana wakhe osanda kuzalwa uza kuba neenyanga ezine.

Kuzo zonke iimeko, kufuneka uqaphele ngokuthe ngqo ukuphendulwa komzimba omncinci. Ukuba ngenxa yokusebenzisa i-soy sauce umntwana usenayo impawu yeempembelelo zokugula okanye ukuphazamiseka kwenkqubo yokutya, oku kululeka kufuneka kushiywe ubuncinane kwiiveki ezimbalwa.