I-Kostyanika - isityalo esingapheliyo kunye namajikijolo abomvu, anokufumana iimpawu zonyango, kodwa uthanda njenge-garnet.
Yintoni eluncedo berry berry?
Ukubunjwa kweentlobo zeberry kubandakanya izinto ezininzi ezincedo. Phakathi kwazo:
- i-ascorbic acid;
- zobhedu;
- zinc;
- isinyithi;
- manganese;
- rutin;
- pectin;
- acid acids;
- flavonoids.
Ngamachiza omntu, le berry isetyenziswa kakhulu. Emaqabini kunye neziqhamo zenza iibhula.
Ilitye leThambo lilungu eliqabulayo. Iziqhamo ezivela kwisityalo ziyanciphisa ubushushu. Kubaluleke kakhulu kubantu abaneengxaki ze-anemia, kuya kunceda ukuqinisa iindonga zemithambo yegazi kunye nokucoca umzimba weexin.
Izakhiwo ezixhamlayo zamathambo ehlathi zaziwa ngabakhokho bethu. Babesetyenziselwa ukutyhawula isisu, ukukhahlela, izitenxo zokuya esikhathini. Izifo ezivela kulo mveliso zazinceda kwizifo ze-catarrhal kunye ne- cystitis .
Kwakhona, amathambo awanceda xa:
- izibilini;
- isifo kunye kunye nesifo;
- iingxaki nombono;
- neuroses;
- migraines;
- izifo zomphunga;
- isilonda sesilonda kunye nesifo segastritis;
- izifo ze-ENT;
- iingxaki zobomi.
Kwimiyeza yabantu, iingcambu, amaqabunga kunye namajikijolo asetyenziswa. Isiqhamo sesityalo sesityalo susa i-cholesterol emzimbeni.
Iyeza lendabuko alithembeli kakhulu iipropati zonyango zalesi sityalo. Nangona kunjalo, ngokwamaninzi amaninzi ama-monks aseTibetan, i-barn yenye yezona zityalo ezincedo kakhulu emhlabeni. Ayisebenzisi kuphela kwiiyeza ezingezizo zendalo. Kwakhona iphinda isetyenziswe ngokutya: yenza iigam, i-seasonings inyama, i-jor, i- jelly , itiye.
Kunokwenzeka ukuphikisana ixesha elide malunga nokusetyenziswa kwezitena, kodwa iimpawu zaso zokwelapha zithetha ngexabiso le berry kubantu.