USmalz ubizwa ngokuba ngamafutha enqatha. Kujongana nezitya ezahlukahlukeneyo zemveli zabantu abahlukeneyo. Kwakhona, unokutshiza imifuno, inyama, iimveliso ezigqityiweyo, iimveliso zepuphu kunye nokunye okuninzi kwi-smaltz.
Kuze kube yimhla, ungathenga i-smale eveliswe kumveliso, kodwa abaqhagamshelisi bathi ukuba indlu ayikwazi ukuthelekiswa. Unako ukugcina iimfestile kwi-cellar okanye efrijini. Into ephambili kukuba indawo yokugcina kufuneka ibe yomile, imnyama, ipholile kwaye ikhutshwe emoyeni.
Iinzuzo zeFoil
Kwinkqubo yokulungiselela i-smelt, izinto ezininzi ezinobomi apho isinqumelo esilahlekile. Ngoko ke, ukuthelekisa iinzuzo zeoli kunye ne-smaltz kuya kuphosakela. Emva kokupheka, ama-smalet agcina amavithamini B4 kunye ne-E, kunye ne-selenium. I-Vitamin B4, okanye i-choline, ithintela utshintsho lwama-protein kunye namafutha emzimbeni, evimbela ukubonakala kwesifo se-sclerosis kwaye kuphuculwe ukusebenza kweentliziyo, kukhuthaza ukuvuselelwa kwesibindi ngokuphuza utshwala kunye ne-hepatitis.
I-Vitamin E iyomeleza iindonga ze-capillaries kunye nemikhumbi, ivimbela ukwakheka kwegazi, kuphucula i-coagulability yegazi kunye nokukhuthaza ukuveliswa kwezicubu.
Iyeza lemveli sele lifumene nesicelo sokwenza i-smaltz. Bayihlambulula amanxeba abagulayo, basebenzise iibanda kunye ne-eczema.
Ingozi ye smaltza
Umxholo wekhalori we-smalt uphezulu kakhulu, ulingana ne-902 kcal nge-100 g yemveliso. Kunzima ukugaya. Ukucwangcisa i-smalets, umzimba usebenzisa i-glucose, eyenzelwe ukulawula amandla engqondo. Ngenxa yoko, umntu unokuvakalelwa yindlala engapheliyo kwaye akafumaneki. Izinzuzo kunye nokulimala kwentsimbi kuxhomekeke kwimpawu zempilo zomntu owusebenzisayo. Ngako oko, akufuneki ukuba udle izilwanyana kubantu abaxhomekeke ekunyanyeni kwaye banesifo esiphathekayo semveliso ye-bile.