Ukongezelela, abaninzi oomama abalindayo ngexesha lokukhulelwa kwixesha elizayo baphuza itiye kumaqabunga e-raspberry. Ngenxa yolu hlobo, ukuzalwa kudla ngokukhawuleza kakhulu, kungabikho ukuboniswa kunye nokuphuka. Kule nqaku, siza kukuxelela ukuba ngaba abafazi abakhulelweyo bangaba nama-raspberries amasha, kunye nendlela yokulungisa itiye ephilileyo kwimifuno yayo.
Yintoni ekusetyenziswa ngayo i-raspberry kubafazi abakhulelweyo?
Ngethuba lokulinda umntwana, abafazi abanokutya kuphela ama-raspberries amasha, kodwa kufuneka kwakhona. Okwangoku, ngosuku umama olindelekileyo unconywa ukuba angadli ngaphezu kwesigamu indebe yale berry. Ama-raspberries amasha anempahla elandelayo efanelekileyo kubasetyhini abakhulelweyo:
- inceda umsebenzi wegciwane lesisu;
- ubeka umgangatho we-hormone kunye ne-metabolism;
- ityala umzimba nge-vivacity nokuzithemba, unike amandla;
- ine-antipyretic kunye ne-bactericidal action;
- kuphucula umzimba ngokubonelela ngeevithamini neemaminerali ezibalulekileyo.
Ukuchasana nokusetyenziswa kweerspberry ngexesha lokukhulelwa
Ama- raspberries amasha , kunye ne-jam ezivela kula majikijolo, awukwazi ukutya abafazi abakhulelweyo abanezifo, kunye nezifo ezifana:
- gastritis;
- i hepatitis;
- isisu sesisu;
- urolithiasis.
Indlela yokuphuza amaqabunga e-raspberry ngexesha lokukhulelwa?
Amaqabunga e-Raspberry ancedo ngokungaqhelekanga ekukhulelweni, kodwa unako ukusela isiphumo esivela kubo ngaphambi kokuzala. Kuze kube ngeveki yama-37, i-decoction evela kumacembe ale shrub ayinqatshelwe.
Iitayi ezifudumele ezenziwe ngamacembe e-raspberry zigalelo ekulungiseleleni umzimba womama wesikhathi esizayo ukuhanjiswa kwangethuba. Kwimeko yokudla isiselo esinjalo ngaphambi kweveki yama-37 yokukhulelwa, umfazi unokufumana isisu okanye ukuzalwa kwangaphambi kokuzalwa.
Okwangoku, kwiiveki zangoku nje, iinzuzo zalo myalelo wenkunkuma zihlala zingenakwenzeka. Amaqabunga e-Raspberry enza ukuba umlomo wesibeleko uphuze, ngaloo ndlela uncedise ukuvula, kwaye ukhawuleze inkqubo yokuzalwa. Ukuzalwa kwabasetyhini, ababethelela i-tea enjalo ngokukhawuleza, badlula ngokukhawuleza, ngokulula nangentlungu engangoko.
Ukwenza oku kusela, kubalulekile ukuchoboza amaqabunga e-raspberry kwaye uwathulule ngamanzi abilayo kwisantya seglasi 1 kwi-1 ithispoon yamagqabi. Umhluzi obangelwayo upholile kwaye uphuze. Nsuku zonke, umama ozayo unokunxila kwi-1 ukuya kwi-3 iikomityi ze teyi.