Ngamnye wethu ubuncinane kanye kanye ebomini bam wazama i-cherry pancake. Sonke siyazi le berry ebomvu ebomvu ngokugqibeleleyo. Eyaziwayo ukususela ebuntwaneni, inqweno ka-ugogo i-cherry jam, i-compotes, itiye, ii-pies zahlala nathi iminyaka emininzi.
Abantu abaninzi bafuna ukwazi malunga neenzuzo kunye neentlungu zamabhaltri angama-cherry. Makhe sibuke kunye.
Ukusetyenziswa kwe-cherry blossom
I-panry ye-Cherry inamakhi amancedo amaninzi:
- Ucima ngokupheleleyo ukoma kwaye kuphucula ukutya. I Cherry iqulethe izinto ezinciphisa umda wegazi, ukukhusela ukubunjwa kwee-cholesterol plaques.
- I-Cherry shpunku isetyenziselwa ukunciphisa izinga lokushisa, ngokunyanga komqala, ukukhwehlela, ukwandisa izinga le-hemoglobin kunye nezinye iinjongo. Le berry encinci iqukethe iivithamini zeqela B, i- folic acid , i-iron, i-potassium, i-phosphorus kunye ne-magnesium.
- I-Cherry pancake inomdla kakhulu ekudleni ngexesha lokukhulelwa, i-tk. umzimba okhula ngaphakathi kwakho udinga inani elaneleyo le-folic acid, isinyithi kunye ne-magnesium ekuphuhliseni kakuhle.
Amantombazana sele sele esetyenziselwa i-cherry pendant njengento yokucoca. Ukususela kwiziqhamo kunye nejusi, unokwenza ubuso obunomsoco kunye neenwele zeenwele ezichaphazela kakuhle isakhiwo sabo.
Abo bafuna ukunciphisa umzimba, unako kwaye ufanele udle i-cherry pancake, ngokuba umxholo wekhalori we-52 kcal nge-100 g uqulethe izinto eziyimfuneko zokuphucula umzimba.
Ukusetyenziswa nokulimala kwe-cherry blossom
I-cherry ine-single drawback-amathambo akhe. Ziyingozi kubantu. Akunakufaneka ukuba badliwe okanye batyhuselwe kuwo ngama-decoctions. Kodwa ngelo xesha, iingcambu zaso kunye namacembe ancedo. Ukusuka kwiingcambu ungenza itiye, eyona nto ibalulekile kwi- bronchitis . I-decoction yamagqabi aneempawu ezichasayo kunye nezakhiwo ze-hemostatic.
Kodwa, usebenzisa i-cherry pancake ne-broth, umntu kufuneka akhumbule ngokuchasene ngezizathu zempilo. Ngako oko, thethana noogqirha kwaye ungabi namachiza!