Le migaqo-nkqubo iyimfuneko nje yokusebenza ngokugqithiseleyo kweenkqubo ezininzi zomzimba, umzekelo, ukhuseleko lomzimba kunye nesifo senhliziyo, ngoko ke ukuba ufuna ukuphilisana, kufuneka ukwazi apho i-selenium eninzi iqulethwe khona kwaye ungeze oku kutya ekudleni kwakho.
I-selenium iqulethe?
Ininzi yale nqaku iqulethe iimveliso ezifana nommbila, umgubo ococekileyo, i- bran , ama-mushroom kunye nohluma lwengqolowa, yiyo ekufuneka ifakwe ekudleni kwakho kwindawo yokuqala. Abathandi bemifuno yezilwanyana bahlala bezalisekisa isixa sempahla emizimbeni yabo, iintlanzi zasolwandle eziphekiweyo, ama-shrimp, i-mussels, i-squid kunye ne-crabs nazo ziitya eziqukethe i-selenium. Uluhlu lwezinyosi zeenkomo, intliziyo, isibindi kunye neengqungqwana zamaqanda enkukhu, ezizityebi kule mveliso, zivale uluhlu lweemveliso eziqulethe zona, umxholo wezinto ziya kuba ngaphantsi kwebhanki enye, kodwa ke ayikwazi ukubizwa ngokuba yinto ebalulekileyo. Nceda uqaphele ukuba unyango lwamafutha luyinciphisa inani le-selenium ngamaxesha amabini okanye kathathu, okwenene, akukho nyama eluhlaza, kodwa ukuba kuyimfuneko ukunyusa ngokukhawuleza izinga le-microelement emzimbeni, kungcono ukhethe ezo mveliso ezingenakudinga ukuba zichazwe kumaqondo aphezulu, afana ne-bran.
Ekubeni le mveliso ayifumaneki kuphela kwimveliso yezilwanyana kunye nezityalo, kodwa nakwiimithi, kubalulekile ukukhankanya ukuba zeziphi izityalo eziqulethe i-selenium. I-nettle, i- hawthorn , ebomvu, i-eucalyptus, i-chamomile, i-peppermint iya kunceda ukuzalisa ukusilela kwalo mhlaba. Izigqibo ezenziwe kulezi zityalo zithathwa ngaphakathi. Indlela elula yokulungisa isitifiketi se-mint okanye i-chamomile kukuba uthathe isikhwama sesihlunu ngotshani obomileyo, uthele nge-200 ml yamanzi abilayo kwaye uvumele ukuba ibhalele imizuzu engama-15, emva kokuba ifom elungiselelwe ilinxile, ungathathi ngaphezu kwe-1 ukukhonza loo teyi ngosuku .