I-Ginger ifumane udumo entshonalanga ixesha elide, kodwa liye lathandwa kakhulu nje nje nje, kwaye mhlawumbi ngenxa yobume bayo ngokuqhelekileyo kwimenyu yeJapan yokutya. Izifundo zeepropati zeso sityalo zibonise ukuba ukusetyenziswa kwayo akukona nje kumnandi, kodwa kuncedo kakhulu. Umhluzi wakhe unxiliswe ngenxa yokubanda, ukungabi nantlungu, ukukhathala, ukudandatheka kunye nezinye iingxaki. Nangona kunjalo, ukuba iimpawu zonyango ze-ginger zokulahleka kwesisindo, ezivumela ukusetyenziswa kwayo ukwenza naluphi na ukutya okunempumelelo.
Iipropati zengxube ye-ginger ukulahleka kwesisindo
Kubalulekile ukuba uqaphele ukuba i-ginger ineendawo ezintle ezintle. Kuze kube ngoku, iingcali ziphikisana ngokubhekiselele kukuphi ukhetho olubhetele kangcono - ngoku kude kubekho iingcali kule ngxaki azizange zifinyelele kwisivumelwano.
Ngoko, makhe siqwalasele iipropati ze-ginger ukulahleka kwesisindo, ngenxa yinto ephumelelayo ngayo:
- I-Ginger inokuphucula kakhulu ukutyalwa (ukuba akukho zicathulo zesisu esisiswini), esivumela umzimba ukuba ungene ekutheni ungathathi izondlo kwaye ube nempilo. Umzimba ophilileyo ulula ukulahla ubunzima obukhulu, kunokuba isiguli.
- Ngenxa yokukwazi ukuphucula ukujikeleza kwegazi, i-ginger ikhuthaza ukuvuselelwa komzimba ngokukhawuleza, okunciphisa ingozi yokufumana ulusu olululwe emva kokuncipha.
- I-Ginger isebenza njenge-diuretic kunye ne-laxative, evumela ukuba uhlambulule umzimba ngaphakathi kwaye ukhuphe i-slag egciniweyo kunye ne-toxin.
Kodwa ipropati eyona nto ibalulekileyo kukuba i- ginger - isitshalo esiqhumayo, kwaye sisiphumelele kakhulu sishukumisa imetabolism. Ngamanye amagama, ngendlela yokuphila efanayo, umzimba uqala ukuchitha iikhalori ezininzi ekuxhaseni ubomi, okudibanisa nokutya okulula okusekelwe kwisondlo esifanelekileyo kunokunciphisa ngokunyanisekileyo ubunzima.
Ingcambu ye-Ginger: iipropati kunye nokuchasene
Kungakhathaliseki ukuba ukuzama ukuphilisa i-ginger yokulahleka kwesisindo kubonakala ngathi, akunakusetyenziswa kuwo wonke umntu. Unako ukuphilisa umzimba, kodwa ukuba kukho iingxaki kwizitho zangaphakathi, ukusetyenziswa kwesi sityalo kunokunyusa yonke into.
- iinkqubo zokuvuvukala kwesikhumba;
- naziphi na izifo zesibindi kunye ne-gallbladder;
- intliziyo kunye nesifo se-vascular;
- iinkqubo ezivuthayo esiswini;
- i-trimester yesithathu yokukhulelwa;
- ubushushu ngaphezu kwama-38 degrees.
Kwiyiphi na le meko, kufuneka ufumane enye indlela yokulahlekelwa isisindo. Into ephambili ayikusilahla izandla zakho, ungayeki ukutya okunempilo kunye nemidlalo - kwaye ngokuqinisekileyo uya kufumana ubunzima obufunayo!