Izitya ezivela kumakhowe - zokupheka

Ungacingi ukuba uluhlobo luni lwamakhowe ozikhethayo: ihlathi elimnandi elimhlophe okanye ama-mushroom aqhelekileyo avela kwivenkile, ngesiseko ungapheka ubuncinane izitya ezihlukeneyo. Akunakwenzeka ukuba ixesha liza kubelwa kwiintlobo ezahlukeneyo, kodwa siya kuchaza ezinye zokupheka eziphambili kwiimveliso ezivela kumakhowa angaphantsi.

Isobho seMushroom kunye nama-mushroom

Ukuba awuyazi into yokwenza ama-mushroom, ngoko sincoma ukuba uqale ngeesiciksi zesobho. Ukulungiselela kwabo kukulungele ukuthatha ama-mushroom ngokungenakucala kakhulu kunye nephunga njengesiseko kwaye bancedise kunye nesincinci sama-mushroom ehlathi kunye nobuninzi bemifuno.

Izithako:

Ukulungiselela

Ngaphambi kokuba ufune isitshixo sesobho kubalulekile ukucwina amakhowe amhlophe ngesiqingatha seyure. Emva kwexesha, ama-mushroom aphehliweyo aphantsi kwaye amanzi agcinwe.

Kwioli eguqulwe ngaphambili, faka i-sprig ye-rosemary uze ufune ukunqanda uze uvumele ukuvumba. Emva koko ususe i-twig, kunye ne-rosemary ioli, gcina i-anyanisi. Yongeza iinqunto zetyikizi nge-garlic eqoshiwe, ufake ii-mushrooms ezimhlophe kunye nama-mushroom. Mshiya i-pan yokutshisa emlilweni kude kube yilapho konke ukunyamezela kuphuphuma, uze uthule isiseko sesobho ngamanzi amakhowa kunye nomhluzi wenkukhu. Yishiye yonke into ukuze iphosakele ekutshiseni okuthe ngcembe kweyure, uze uthele ukhilimu uze udibanise isobho nge-blender.

I-Recipe ye caviar evela kumakhowa

I-caviar yama-mushroom nakuba ibhekwa njengento yokutya yaseRussia, kodwa inokulungiswa kwaye iyenze izithako zendabuko kwiitya zaseMedithera. Kuya kukhankanya, kwaye ungakhangela oku ngokwenza i-caviar kule recipe elandelayo.

Izithako:

Ukulungiselela

Hlukanisa amakhowe kunye no-anyanisi zibe zicucu zobungakanani obungabonakaliyo, uze uwafake kwiphepha lokubhaka, ufefe ioli kunye nexesha. Thelela iwayini encinci yewayini, yongeza igalikhi kunye ne-thyme ye-flavour. Beka ipaka ngamakhowa kunye no-anyanisi kwipuvini eshushu ngaphambi kokuba ufumane imizuzu engama-20 imizuzu engama-20. Izithako eziphekiweyo zitshintshelwe kwisitya se-blender kwaye sinyulwe, songeza isardadi. Khonza kwi-toast okanye kwi-pancake.

I-Sauce esuka kuma-mushroom

Yongeza amakhowe atyukisiwe kwiintlanzi ezibandayo zingabakho kwi-sauce. Iinguqu zethu zilungiselelwe ngeklasikhi - umxube we-mayonnaise kunye nesardard, kodwa unokwenza i-calorie ephantsi yokugqoka usebenzisa i-yogurt.

Izithako:

Ukulungiselela

Pry clove i-garlic ne-pinch encinci yeryuwa elwandle. Khulisa i-anyanisi kunye nekhukhamba namakhowe, usebenzise i-blender kule njongo. Hlanganisa imifuno kunye nama-mushroom atyunyiwe kunye ne-mayonnaise, i-garlic kunye nobusi. Kwixesha lokugqibela, faka i-mustard enobumnandi kunye nemifuno encinane yombala. Gcoba uze usebenze ngokukhawuleza.

I-Sauce esuka kuma-mushroom

Izithako:

Ukulungiselela

Hlukanisa i-bulb ibe sisiqingatha sesondo kwaye uyisindise ekuhleni kwamacandelo. Yongeza i-garlic eqoshiwe kunye namacwecwe e-mushroom. Vumela ukunyusa kwama-mushroom kuphephe ngokupheleleyo kwaye ulindele ukuba iziqwenga zibe mnyama. Yongeza imifino uze ufefe yonke umgubo, kwaye emva kwesiqingatha somzuzu uthele umhluzi kunye ne-ukhilimu. Shiya i-sauce kwiqondo elide kude kube lukhulu.