Namhlanje, kuqhutyelwa izifundo ezininzi, emva koko izazinzulu zithi akucetyiswa okanye, ngokuchaseneyo, kucetyiswa ukuba udle ukutya okuthile. Enye yale mi sebenzi ichaza ukuba kutheni ungenakudla i- cottage shizi imihla ngemihla kwaye into engayilandelanga loo ngcebiso.
Ngaba kunokwenzeka ukuba udle i-cottage cheese eningi imihla?
Okwangoku, kukho ingxoxo enkulu ngesihloko, kuyingozi ukutya i-cottage ushizi imihla ngemihla, ezinye iingcali zithi inani elikhulu le-calcium eliqulethwe kule mveliso lilimaza impilo kuphela, kanti abanye bathi akukho nto eyokwenzekayo, nangona ithe amaxesha amathathu ngosuku. Isikhundla sabameli belo hlobo lokuqala lokuthetha, kubalulekile ukuba ukunciphisa ukusetyenziswa kwelo mkhiqizo, kubhekiselele kwimfundiso enjalo njenge- Ayurveda , ngokutsho kwakhe, ukulinganisela kwamandla kwimizimba kuya kuphulwa xa kukho i-curd yosuku ngalunye kwaye oku kuya kubangela ukungonakaliswa imeko yezempilo. Kungakhathaliseki ukuba kunjalo, okanye sisebenzelana nokukhohlisa kunzima ukuthetha, kuba akukho datha ethembekileyo kumzimba womntu namhlanje.
Isikhundla sezinye iingcali, ezithetha ukuba kuyincedo ukutya i-cottage cheese nsuku zonke, zithi akukho nto eyoyikwenzekayo, isekelwe kuphando lwezinto eziphilayo. Ngokutsho kwedata efunyenwe ngenxa yolu vavanyo, i-calcium engaphezulu ikhutshwe kalula emzimbeni, kwaye idla ngobuninzi beemveliso zobisi ngosuku oluza kunika ubuninzi bezinto ezinokuthi zingenakunyulwa okanye zithathwe ngendlela engokwemvelo nje ziyiyo.
Ubani omele uthembele kwisigqibo salombuzo, wonke umntu uzikhethela ngokuzimeleyo, ngoko ke ukhokelwa yizinto ozikhethayo kunye nokuphendula kwimizimba, kuya kuba yinto echanekileyo kunye nengqiqo.