Itheyi elimnandi ngokugqithisileyo kunye ne-sinamoni akuyona nje into enhle kakhulu, kodwa iyanceda kakhulu. Ukusela, okubandakanya le spice ethandwayo, ukuphucula ukujikeleza kwegazi, ukunciphisa amazinga e-cholesterol yegazi nokuphucula umsebenzi wengqondo.
Lungiselela itiye kunye ne-sinamoni kulula, kwaye ezininzi zokupheka ziya kukunceda ukhethe isiselo ukuze uzonambitha, esiza kukufudumala kwixesha elibandayo. Indlela yokulungiselela itiye elimnandi kunye nesinamoni, siya kuqwalasela kweli nqaku.
I-tea nge-sinamoni kunye nama-cloves
Le recipe igcwele imibala yokutya kwaye ngokuqinisekileyo iya kukhunjulwa ngabathandi beenongo.
Izithako:
- amanzi - 2 izinto;
- itiye emnyama - 2 tbsp. iipuni;
- i-sinamoni - intonga e-1;
- ii-cloves - ii-2 pcs.;
- ushukela okanye ubusi - ukunambitha.
Ukulungiselela
Ngaphambi kokwenza itiye elimnyama kunye ne-sinamoni, kufuneka ubilise amanzi anesipopu: uthele iikomityi zamanzi ezimbini epanini, faka i-cinnamon kunye ne-clove uze ufike ngamathumba. Nciphisa umlilo kwaye ubilise iziqholo ngemizuzu emihlanu ukuya kwe-15, kuxhomekeka kwinqanaba elincinci elifuna ukufikelela ekupheleni. Ngoku unako ukubeka itiye: ngokukhawuleza ukuba iqala ukubilisa, kwaye amanzi aguqula umbala (malunga nemizuzwana engama-30), khawuleza ususe ipenki emlilweni uze uthele isiselo esinomlilo kwiikomityi, ukongeza ushukela okanye ubusi.
I-tea kunye nesinamoni kunye nobusi
Iipropati zokuphulukisa i-sinamon azikhawulelwanga kuphela kwimpembelelo yokujikeleza kwegazi, le spice eqaqambileyo iya kukunceda ulahlekelwe isisindo kwinkampani yekomityi yetiyi nobusi.
Izithako:
- ubusi - 2 tsp;
- isinamoni - 1 ithisipuni;
- itiye - 1 ithisipuni;
- amanzi - 1 tbsp.
Ukulungiselela
Kwi-tea brew mix tea, i-cinamoni kunye nobusi (ezi zimbini izithako zihlala zithathwa kwi-1: 2, kungakhathaliseki ubuninzi bamanzi), uthele amanzi abilayo uze ushiye imizuzu engama-30. Ukulungele ukusela kuyinto enqwenelekayo ukusela kwisisu esingenalutho ukususela ekuseni nangaphambi kokulala.
Itiyi ehlaza kunye nesinamoni
Akukho teyi emnyama kuphela edibeneyo kunye nesinamoni. Akukho mnqweno ongumnqweno wokudibanisa itiye elihlaza kunye neenqweno ezithandayo. Zama ukudibanisa kunye ne-tea, i-sinamon kunye ne-vodka kwisiphuzo esiphuzo.
Izithako:
- i-cardamom - i-4;
- i-sinamoni - intonga e-1;
- ushukela - 2 tsp.
- itiye eluhlaza - 2 tsp.
- amanzi - 500 ml;
- i-vodka-i-2 tbsp. iipuni.
Ukulungiselela
Kwijug enkulu okanye izitya ezingenasiphelo sifaka i-cardamom, i-sinamoni kunye noshukela, uthele iziqholo ngamanzi abilayo kwaye uvumele ukuba ziphule imizuzu emithathu, kwaye emva kokucoca. Songeza i-vodka edibeneyo, xuba isiselo kwaye uyithumele kwiqrijini iiyure ezingama-2.
Sisebenzela isiselo kwiiglasi ezinkulu kunye neembhobho ezimbalwa zeqhwa kunye neqhekeza yeziqhamo zakho ze-citrus.
Ewe, unokongeza i-vodka kwisiselo esinxilisayo ngentando, kodwa ukuba unqumle ukwenza uguquko olungelona utywala, ke uphonsa i-asterisk kunye neendwangu zamanqwanqwana zibe yi-jug yeeyi.
Ita ne-sinamoni kunye nemon
Izithako:
- amanzi - 8 izinto;
- itiye - 8 ithisipuni;
- isinamoni - iintonga ezi-2;
- ijusi lemon - ½ into;
- i-ginger - 8;
- ubusi - 3 tbsp. iipuni.
Ukulungiselela
Ijisi le-lemon, itiye, iziqwenga ze-ginger kunye ne-sinamoni izithixo zithathelwa ngamanzi abilayo kwaye zivumele ukuba zenzele ubuncinane imizuzu engama-15. Sisebenzela itiye eshushu okanye ifudumele ngetye lemon, ubusi, okanye ushukela. Ukunciphisa i-taste, itiye ingapheka ubisi okanye isiselo esilungele ukufaka ukhilimu ukunambitha.
Ita ngeapple nesinamoni
Izithako:
- i-anis - 1 inkwenkwezi;
- i-sinamoni - intonga e-1;
- itiye - 1 ithisipuni;
- i-apula - 1/2 iifom.
- i-orange - 1/2 maqhinga.
Ukulungiselela
Kwisitya, galela iglasi yamanzi uze uyibilise. Emanzini atshisayo sifaka iziqholo, i-peel yesiqingatha se-orange kunye nesikhumba sesahlulo se-apula. Sinika isiselo ukuphuza imizuzu eyi-15-20, kucoca kunye nokukhonza nobusi kunye nemon. Ukufumana ukunambitheka okuninzi kunokheyi, ungongeza ii-clove, i-coriander, i-nutmeg okanye i-vanilla kuphela.
I-apple tea ye-apple ne-sinamon ingaba, isebenzisa iziqhamo eziqingqiweyo kunye ne-tea ye-green okanye i-karkade.